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Spin Studio

May 2019

Gears and Guns

May 19 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating indefinitely

Gears and Guns A great combo class to double the benefits of indoor biking training. Class incorporates a cardio workout with a 40 min ride followed by use of free weights for upper body off the bike. Beginner to Advanced

Find out more »

Group Biking

May 20 @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Monday, repeating indefinitely

This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced

Find out more »

Group Biking

May 20 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Monday, repeating indefinitely

This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced

Find out more »

Group Biking

May 21 @ 6:30 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 6:30am on Tuesday, repeating indefinitely

This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced

Find out more »

Biking Foundations

May 21 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating indefinitely

New to indoor riding? Never taken a bike class before? This is the class for you! Starting with proper set up of the bike and ending with a ride to help build endurance and strengthening the cardiovascular system. Informative and fun! Beginner to Advanced riders encouraged to attend.

Find out more »

Foundations Biking

May 21 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating indefinitely

Biking Foundations Whether you’re relatively new to indoor cycling or a veteran rider, this is the class for you! It begins with a 15 min intro and bike set-up for new riders, followed by a 45 min ride that builds muscular endurance and strengthens the cardiovascular system. Beginner to Advanced

Find out more »

Group Biking

May 22 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15am on Wednesday, repeating indefinitely

This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced

Find out more »

Biking

May 22 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Indoor biking class. Rides vary.

Find out more »

Group Biking/Abs

May 23 @ 6:30 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 6:30am on Thursday, repeating indefinitely

Targets abs, obliques, lower back, glutes and hips. Combines traditional ab exercises along with squats, lunges and more to help strengthen entire core. Beginner to Advanced

Find out more »

Group Biking

May 24 @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Friday, repeating indefinitely

This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced

Find out more »

Gears and Guns

May 26 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating indefinitely

Gears and Guns A great combo class to double the benefits of indoor biking training. Class incorporates a cardio workout with a 40 min ride followed by use of free weights for upper body off the bike. Beginner to Advanced

Find out more »

Group Biking

May 27 @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Monday, repeating indefinitely

This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced

Find out more »

Group Biking

May 27 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Monday, repeating indefinitely

This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced

Find out more »

Group Biking

May 28 @ 6:30 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 6:30am on Tuesday, repeating indefinitely

This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced

Find out more »

Biking Foundations

May 28 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating indefinitely

New to indoor riding? Never taken a bike class before? This is the class for you! Starting with proper set up of the bike and ending with a ride to help build endurance and strengthening the cardiovascular system. Informative and fun! Beginner to Advanced riders encouraged to attend.

Find out more »

Foundations Biking

May 28 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating indefinitely

Biking Foundations Whether you’re relatively new to indoor cycling or a veteran rider, this is the class for you! It begins with a 15 min intro and bike set-up for new riders, followed by a 45 min ride that builds muscular endurance and strengthens the cardiovascular system. Beginner to Advanced

Find out more »

Group Biking

May 29 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15am on Wednesday, repeating indefinitely

This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced

Find out more »

Biking

May 29 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Indoor biking class. Rides vary.

Find out more »

Group Biking/Abs

May 30 @ 6:30 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 6:30am on Thursday, repeating indefinitely

Targets abs, obliques, lower back, glutes and hips. Combines traditional ab exercises along with squats, lunges and more to help strengthen entire core. Beginner to Advanced

Find out more »

Group Biking

May 31 @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Friday, repeating indefinitely

This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced

Find out more »

June 2019

Gears and Guns

June 2 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating indefinitely

Gears and Guns A great combo class to double the benefits of indoor biking training. Class incorporates a cardio workout with a 40 min ride followed by use of free weights for upper body off the bike. Beginner to Advanced

Find out more »

Group Biking

June 3 @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Monday, repeating indefinitely

This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced

Find out more »

Group Biking

June 3 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Monday, repeating indefinitely

This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced

Find out more »

Group Biking

June 4 @ 6:30 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 6:30am on Tuesday, repeating indefinitely

This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced

Find out more »

Biking Foundations

June 4 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating indefinitely

New to indoor riding? Never taken a bike class before? This is the class for you! Starting with proper set up of the bike and ending with a ride to help build endurance and strengthening the cardiovascular system. Informative and fun! Beginner to Advanced riders encouraged to attend.

Find out more »

Foundations Biking

June 4 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating indefinitely

Biking Foundations Whether you’re relatively new to indoor cycling or a veteran rider, this is the class for you! It begins with a 15 min intro and bike set-up for new riders, followed by a 45 min ride that builds muscular endurance and strengthens the cardiovascular system. Beginner to Advanced

Find out more »

Group Biking

June 5 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15am on Wednesday, repeating indefinitely

This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced

Find out more »

Biking

June 5 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Indoor biking class. Rides vary.

Find out more »

Group Biking/Abs

June 6 @ 6:30 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 6:30am on Thursday, repeating indefinitely

Targets abs, obliques, lower back, glutes and hips. Combines traditional ab exercises along with squats, lunges and more to help strengthen entire core. Beginner to Advanced

Find out more »

Group Biking

June 7 @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Friday, repeating indefinitely

This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced

Find out more »

Gears and Guns

June 9 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating indefinitely

Gears and Guns A great combo class to double the benefits of indoor biking training. Class incorporates a cardio workout with a 40 min ride followed by use of free weights for upper body off the bike. Beginner to Advanced

Find out more »

Group Biking

June 10 @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Monday, repeating indefinitely

This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced

Find out more »

Group Biking

June 10 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Monday, repeating indefinitely

This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced

Find out more »

Group Biking

June 11 @ 6:30 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 6:30am on Tuesday, repeating indefinitely

This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced

Find out more »

Biking Foundations

June 11 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday, repeating indefinitely

New to indoor riding? Never taken a bike class before? This is the class for you! Starting with proper set up of the bike and ending with a ride to help build endurance and strengthening the cardiovascular system. Informative and fun! Beginner to Advanced riders encouraged to attend.

Find out more »

Foundations Biking

June 11 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating indefinitely

Biking Foundations Whether you’re relatively new to indoor cycling or a veteran rider, this is the class for you! It begins with a 15 min intro and bike set-up for new riders, followed by a 45 min ride that builds muscular endurance and strengthens the cardiovascular system. Beginner to Advanced

Find out more »

Group Biking

June 12 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15am on Wednesday, repeating indefinitely

This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced

Find out more »

Biking

June 12 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Indoor biking class. Rides vary.

Find out more »

Group Biking/Abs

June 13 @ 6:30 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 6:30am on Thursday, repeating indefinitely

Targets abs, obliques, lower back, glutes and hips. Combines traditional ab exercises along with squats, lunges and more to help strengthen entire core. Beginner to Advanced

Find out more »

Group Biking

June 14 @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Friday, repeating indefinitely

This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced

Find out more »

Gears and Guns

June 16 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Sunday, repeating indefinitely

Gears and Guns A great combo class to double the benefits of indoor biking training. Class incorporates a cardio workout with a 40 min ride followed by use of free weights for upper body off the bike. Beginner to Advanced

Find out more »

Group Biking

June 17 @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Monday, repeating indefinitely

This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced

Find out more »

Group Biking

June 17 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Monday, repeating indefinitely

This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced

Find out more »
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