Group Exercise Class Schedule

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Spin Studio

January 2020

Group Biking

January 25 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Saturday, repeating indefinitely

Indoor bike class. 1 hour. Instructor led for intermediate or advanced participants.

Find out more »

Gears and Guns

January 26 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Sunday, repeating indefinitely

Gears and Guns A great combo class to double the benefits of indoor biking training. Class incorporates a cardio workout with a 40 min ride followed by use of free weights for upper body off the bike. Beginner to Advanced

Find out more »

Group Biking

January 27 @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced

Find out more »

Group Biking

January 27 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced

Find out more »

Group Biking

January 28 @ 6:30 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Tuesday, repeating indefinitely

This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced

Find out more »

Gears and Guns

January 28 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating indefinitely

Enjoy a quick ride on the bike and lifting weights off the bike, for the second part of class.

Find out more »

Foundations Biking

January 28 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

Biking Foundations Whether you’re relatively new to indoor cycling or a veteran rider, this is the class for you! It begins with a 15 min intro and bike set-up for new riders, followed by a 45 min ride that builds muscular endurance and strengthens the cardiovascular system. Beginner to Advanced

Find out more »

Group Biking

January 29 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced

Find out more »

Group Biking

January 29 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced

Find out more »

Biking

January 29 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Wednesday, repeating indefinitely

Indoor biking class. Rides vary.

Find out more »

Group Biking/Abs

January 30 @ 6:30 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Thursday, repeating indefinitely

Targets abs, obliques, lower back, glutes and hips. Combines traditional ab exercises along with squats, lunges and more to help strengthen entire core. Beginner to Advanced

Find out more »

Gears and Guns

January 30 @ 9:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Thursday, repeating indefinitely

An event every week that begins at 6:30 pm on Thursday, repeating indefinitely

30 min Ride. 20 min weights. Includes a warm-up and cooldown.

Find out more »

Group Biking

January 31 @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Friday, repeating indefinitely

This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced

Find out more »

February 2020

Group Biking

February 1 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Saturday, repeating indefinitely

Indoor bike class. 1 hour. Instructor led for intermediate or advanced participants.

Find out more »

Gears and Guns

February 2 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Sunday, repeating indefinitely

Gears and Guns A great combo class to double the benefits of indoor biking training. Class incorporates a cardio workout with a 40 min ride followed by use of free weights for upper body off the bike. Beginner to Advanced

Find out more »

Group Biking

February 3 @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced

Find out more »

Group Biking

February 3 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced

Find out more »

Group Biking

February 4 @ 6:30 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Tuesday, repeating indefinitely

This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced

Find out more »

Gears and Guns

February 4 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating indefinitely

Enjoy a quick ride on the bike and lifting weights off the bike, for the second part of class.

Find out more »

Foundations Biking

February 4 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

Biking Foundations Whether you’re relatively new to indoor cycling or a veteran rider, this is the class for you! It begins with a 15 min intro and bike set-up for new riders, followed by a 45 min ride that builds muscular endurance and strengthens the cardiovascular system. Beginner to Advanced

Find out more »

Group Biking

February 5 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced

Find out more »

Group Biking

February 5 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced

Find out more »

Biking

February 5 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Wednesday, repeating indefinitely

Indoor biking class. Rides vary.

Find out more »

Group Biking/Abs

February 6 @ 6:30 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Thursday, repeating indefinitely

Targets abs, obliques, lower back, glutes and hips. Combines traditional ab exercises along with squats, lunges and more to help strengthen entire core. Beginner to Advanced

Find out more »

Gears and Guns

February 6 @ 9:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Thursday, repeating indefinitely

An event every week that begins at 6:30 pm on Thursday, repeating indefinitely

30 min Ride. 20 min weights. Includes a warm-up and cooldown.

Find out more »

Group Biking

February 7 @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Friday, repeating indefinitely

This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced

Find out more »

Group Biking

February 8 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Saturday, repeating indefinitely

Indoor bike class. 1 hour. Instructor led for intermediate or advanced participants.

Find out more »

Gears and Guns

February 9 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Sunday, repeating indefinitely

Gears and Guns A great combo class to double the benefits of indoor biking training. Class incorporates a cardio workout with a 40 min ride followed by use of free weights for upper body off the bike. Beginner to Advanced

Find out more »

Group Biking

February 10 @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced

Find out more »

Group Biking

February 10 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced

Find out more »

Group Biking

February 11 @ 6:30 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Tuesday, repeating indefinitely

This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced

Find out more »

Gears and Guns

February 11 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating indefinitely

Enjoy a quick ride on the bike and lifting weights off the bike, for the second part of class.

Find out more »

Foundations Biking

February 11 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

Biking Foundations Whether you’re relatively new to indoor cycling or a veteran rider, this is the class for you! It begins with a 15 min intro and bike set-up for new riders, followed by a 45 min ride that builds muscular endurance and strengthens the cardiovascular system. Beginner to Advanced

Find out more »

Group Biking

February 12 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced

Find out more »

Group Biking

February 12 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced

Find out more »

Biking

February 12 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Wednesday, repeating indefinitely

Indoor biking class. Rides vary.

Find out more »

Group Biking/Abs

February 13 @ 6:30 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Thursday, repeating indefinitely

Targets abs, obliques, lower back, glutes and hips. Combines traditional ab exercises along with squats, lunges and more to help strengthen entire core. Beginner to Advanced

Find out more »

Gears and Guns

February 13 @ 9:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Thursday, repeating indefinitely

An event every week that begins at 6:30 pm on Thursday, repeating indefinitely

30 min Ride. 20 min weights. Includes a warm-up and cooldown.

Find out more »

Group Biking

February 14 @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Friday, repeating indefinitely

This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced

Find out more »

Group Biking

February 15 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Saturday, repeating indefinitely

Indoor bike class. 1 hour. Instructor led for intermediate or advanced participants.

Find out more »

Gears and Guns

February 16 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Sunday, repeating indefinitely

Gears and Guns A great combo class to double the benefits of indoor biking training. Class incorporates a cardio workout with a 40 min ride followed by use of free weights for upper body off the bike. Beginner to Advanced

Find out more »

Group Biking

February 17 @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced

Find out more »

Group Biking

February 17 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced

Find out more »

Group Biking

February 18 @ 6:30 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Tuesday, repeating indefinitely

This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced

Find out more »

Gears and Guns

February 18 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating indefinitely

Enjoy a quick ride on the bike and lifting weights off the bike, for the second part of class.

Find out more »

Foundations Biking

February 18 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

Biking Foundations Whether you’re relatively new to indoor cycling or a veteran rider, this is the class for you! It begins with a 15 min intro and bike set-up for new riders, followed by a 45 min ride that builds muscular endurance and strengthens the cardiovascular system. Beginner to Advanced

Find out more »

Group Biking

February 19 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced

Find out more »

Group Biking

February 19 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced

Find out more »

Biking

February 19 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Wednesday, repeating indefinitely

Indoor biking class. Rides vary.

Find out more »

Group Biking/Abs

February 20 @ 6:30 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Thursday, repeating indefinitely

Targets abs, obliques, lower back, glutes and hips. Combines traditional ab exercises along with squats, lunges and more to help strengthen entire core. Beginner to Advanced

Find out more »

Gears and Guns

February 20 @ 9:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Thursday, repeating indefinitely

An event every week that begins at 6:30 pm on Thursday, repeating indefinitely

30 min Ride. 20 min weights. Includes a warm-up and cooldown.

Find out more »

Group Biking

February 21 @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Friday, repeating indefinitely

This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced

Find out more »

Group Biking

February 22 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Saturday, repeating indefinitely

Indoor bike class. 1 hour. Instructor led for intermediate or advanced participants.

Find out more »

Gears and Guns

February 23 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Sunday, repeating indefinitely

Gears and Guns A great combo class to double the benefits of indoor biking training. Class incorporates a cardio workout with a 40 min ride followed by use of free weights for upper body off the bike. Beginner to Advanced

Find out more »
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