Group Exercise Class Schedule

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Gymnasium

July 2019

Power Fit

July 21 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Sunday, repeating indefinitely

High Intensity class. Planks, weights, pushups, jumping. Advanced workout!!

Find out more »

Summer Shoulders

July 22 @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 9:15 am on Monday, repeating indefinitely

Want to sculpt your arms? Learn how to lift weights to achieve those strong muscles. Dumbbells, bars and bodyweight will be used. Equipment is provided.

Find out more »

Fab Abs

July 22 @ 10:30 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Work those oblique’s, lower abs, love handles, and CORE in this 45 min class! Beginner to Advanced

Find out more »

Zumba Gold

July 22 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Friday, repeating indefinitely

An event every week that begins at 11:30 am on Monday, repeating indefinitely

Modifies the Zumba moves to a beginners pace. Good for Seniors. Beginner

Find out more »

Zumba Gold

July 22 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday, repeating indefinitely

Find out more »

Total Body

July 23 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Includes cardio, strength training, and stretch. Beginner to Advanced

Find out more »

Zumba

July 23 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating indefinitely

A spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more. It is easy, aerobic, and fun! Intermediate to Advanced

Find out more »

Zumba

July 24 @ 7:05 pm - 8:05 pm
|Recurring Event (See all)

An event every week that begins at 7:05 pm on Wednesday, repeating indefinitely

A spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more. It is easy, aerobic, and fun! Intermediate to Advanced

Find out more »

Body Blast

July 25 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

A one-hour strength and cardio total body timed training for the athlete. Intermediate to Advanced

Find out more »

Total Body Burnout

July 25 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Thursday, repeating indefinitely

Are you ready to work? Meet in the gym, you have access to weights, kettle bells and much more! Get a full body workout in one hour!

Find out more »

Zumba Gold

July 26 @ 11:45 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:45 am on Friday, repeating indefinitely

An event every week that begins at 11:30 am on Monday, repeating indefinitely

Modifies the Zumba moves to a beginners pace. Good for Seniors. Beginner

Find out more »

Power Fit

July 28 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Sunday, repeating indefinitely

High Intensity class. Planks, weights, pushups, jumping. Advanced workout!!

Find out more »

Summer Shoulders

July 29 @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 9:15 am on Monday, repeating indefinitely

Want to sculpt your arms? Learn how to lift weights to achieve those strong muscles. Dumbbells, bars and bodyweight will be used. Equipment is provided.

Find out more »

Fab Abs

July 29 @ 10:30 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Work those oblique’s, lower abs, love handles, and CORE in this 45 min class! Beginner to Advanced

Find out more »

Zumba Gold

July 29 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Friday, repeating indefinitely

An event every week that begins at 11:30 am on Monday, repeating indefinitely

Modifies the Zumba moves to a beginners pace. Good for Seniors. Beginner

Find out more »

Zumba Gold

July 29 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday, repeating indefinitely

Find out more »

Total Body

July 30 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Includes cardio, strength training, and stretch. Beginner to Advanced

Find out more »

Zumba

July 30 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating indefinitely

A spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more. It is easy, aerobic, and fun! Intermediate to Advanced

Find out more »

Zumba

July 31 @ 7:05 pm - 8:05 pm
|Recurring Event (See all)

An event every week that begins at 7:05 pm on Wednesday, repeating indefinitely

A spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more. It is easy, aerobic, and fun! Intermediate to Advanced

Find out more »

August 2019

Body Blast

August 1 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

A one-hour strength and cardio total body timed training for the athlete. Intermediate to Advanced

Find out more »

Total Body Burnout

August 1 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Thursday, repeating indefinitely

Are you ready to work? Meet in the gym, you have access to weights, kettle bells and much more! Get a full body workout in one hour!

Find out more »

Zumba Gold

August 2 @ 11:45 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:45 am on Friday, repeating indefinitely

An event every week that begins at 11:30 am on Monday, repeating indefinitely

Modifies the Zumba moves to a beginners pace. Good for Seniors. Beginner

Find out more »

Power Fit

August 4 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Sunday, repeating indefinitely

High Intensity class. Planks, weights, pushups, jumping. Advanced workout!!

Find out more »

Summer Shoulders

August 5 @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 9:15 am on Monday, repeating indefinitely

An event every week that begins at 9:15 am on Monday, repeating indefinitely

Want to sculpt your arms? Learn how to lift weights to achieve those strong muscles. Dumbbells, bars and bodyweight will be used. Equipment is provided.

Find out more »

Fab Abs

August 5 @ 10:30 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Work those oblique’s, lower abs, love handles, and CORE in this 45 min class! Beginner to Advanced

Find out more »

Zumba Gold

August 5 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Friday, repeating indefinitely

An event every week that begins at 11:30 am on Monday, repeating indefinitely

Modifies the Zumba moves to a beginners pace. Good for Seniors. Beginner

Find out more »

Zumba Gold

August 5 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday, repeating indefinitely

Find out more »

Total Body

August 6 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Includes cardio, strength training, and stretch. Beginner to Advanced

Find out more »

Zumba

August 6 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating indefinitely

A spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more. It is easy, aerobic, and fun! Intermediate to Advanced

Find out more »

Zumba

August 7 @ 7:05 pm - 8:05 pm
|Recurring Event (See all)

An event every week that begins at 7:05 pm on Wednesday, repeating indefinitely

A spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more. It is easy, aerobic, and fun! Intermediate to Advanced

Find out more »

Body Blast

August 8 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

A one-hour strength and cardio total body timed training for the athlete. Intermediate to Advanced

Find out more »

Total Body Burnout

August 8 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Thursday, repeating indefinitely

Are you ready to work? Meet in the gym, you have access to weights, kettle bells and much more! Get a full body workout in one hour!

Find out more »

Zumba Gold

August 9 @ 11:45 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:45 am on Friday, repeating indefinitely

An event every week that begins at 11:30 am on Monday, repeating indefinitely

Modifies the Zumba moves to a beginners pace. Good for Seniors. Beginner

Find out more »

Power Fit

August 11 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Sunday, repeating indefinitely

High Intensity class. Planks, weights, pushups, jumping. Advanced workout!!

Find out more »

Fab Abs

August 12 @ 10:30 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Work those oblique’s, lower abs, love handles, and CORE in this 45 min class! Beginner to Advanced

Find out more »

Zumba Gold

August 12 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Friday, repeating indefinitely

An event every week that begins at 11:30 am on Monday, repeating indefinitely

Modifies the Zumba moves to a beginners pace. Good for Seniors. Beginner

Find out more »

Zumba Gold

August 12 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday, repeating indefinitely

Find out more »

Total Body

August 13 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Includes cardio, strength training, and stretch. Beginner to Advanced

Find out more »

Zumba

August 13 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating indefinitely

A spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more. It is easy, aerobic, and fun! Intermediate to Advanced

Find out more »

Zumba

August 14 @ 7:05 pm - 8:05 pm
|Recurring Event (See all)

An event every week that begins at 7:05 pm on Wednesday, repeating indefinitely

A spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more. It is easy, aerobic, and fun! Intermediate to Advanced

Find out more »

Body Blast

August 15 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

A one-hour strength and cardio total body timed training for the athlete. Intermediate to Advanced

Find out more »

Total Body Burnout

August 15 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Thursday, repeating indefinitely

Are you ready to work? Meet in the gym, you have access to weights, kettle bells and much more! Get a full body workout in one hour!

Find out more »

Zumba Gold

August 16 @ 11:45 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:45 am on Friday, repeating indefinitely

An event every week that begins at 11:30 am on Monday, repeating indefinitely

Modifies the Zumba moves to a beginners pace. Good for Seniors. Beginner

Find out more »

Power Fit

August 18 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Sunday, repeating indefinitely

High Intensity class. Planks, weights, pushups, jumping. Advanced workout!!

Find out more »
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