Group Exercise Class Schedule

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Gymnasium

December 2019

Zumba Gold

December 13 @ 11:45 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:45 am on Friday, repeating indefinitely

An event every week that begins at 11:30 am on Monday, repeating indefinitely

Modifies the Zumba moves to a beginners pace. Good for Seniors. Beginner

Find out more »

Power Fit

December 15 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Sunday, repeating indefinitely

High Intensity class. Planks, weights, pushups, jumping. Advanced workout!!

Find out more »

Strength

December 16 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, repeating indefinitely

No Cardio. Focusing on the upper body. Dumbbells are used in most classes. Standing, no ground work.

Find out more »

Zumba

December 16 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

High energy!!! Dance along with the music in the fun filled class.  

Find out more »

Fab Abs

December 16 @ 10:30 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Work those oblique’s, lower abs, love handles, and CORE in this 45 min class! Beginner to Advanced

Find out more »

Zumba Gold

December 16 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Friday, repeating indefinitely

An event every week that begins at 11:30 am on Monday, repeating indefinitely

Modifies the Zumba moves to a beginners pace. Good for Seniors. Beginner

Find out more »

Zumba Gold

December 16 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday, repeating indefinitely

Find out more »

Total Body

December 17 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Includes cardio, strength training, and stretch. Beginner to Advanced

Find out more »

Zumba

December 17 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating indefinitely

A spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more. It is easy, aerobic, and fun! Intermediate to Advanced

Find out more »

Zumba

December 18 @ 7:05 pm - 8:05 pm
|Recurring Event (See all)

An event every week that begins at 7:05 pm on Wednesday, repeating indefinitely

A spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more. It is easy, aerobic, and fun! Intermediate to Advanced

Find out more »

Body Blast

December 19 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

A one-hour strength and cardio total body timed training for the athlete. Intermediate to Advanced

Find out more »

Total Body

December 19 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Thursday, repeating indefinitely

Are you ready to work? Meet in the gym, you have access to weights, kettle bells and much more! Get a full body workout in one hour!

Find out more »

Zumba Gold

December 20 @ 11:45 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:45 am on Friday, repeating indefinitely

An event every week that begins at 11:30 am on Monday, repeating indefinitely

Modifies the Zumba moves to a beginners pace. Good for Seniors. Beginner

Find out more »

Power Fit

December 22 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Sunday, repeating indefinitely

High Intensity class. Planks, weights, pushups, jumping. Advanced workout!!

Find out more »

Strength

December 23 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, repeating indefinitely

No Cardio. Focusing on the upper body. Dumbbells are used in most classes. Standing, no ground work.

Find out more »

Zumba

December 23 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

High energy!!! Dance along with the music in the fun filled class.  

Find out more »

Fab Abs

December 23 @ 10:30 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Work those oblique’s, lower abs, love handles, and CORE in this 45 min class! Beginner to Advanced

Find out more »

Zumba Gold

December 23 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Friday, repeating indefinitely

An event every week that begins at 11:30 am on Monday, repeating indefinitely

Modifies the Zumba moves to a beginners pace. Good for Seniors. Beginner

Find out more »

Zumba Gold

December 23 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday, repeating indefinitely

Find out more »

Total Body

December 24 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Includes cardio, strength training, and stretch. Beginner to Advanced

Find out more »

Zumba

December 24 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating indefinitely

A spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more. It is easy, aerobic, and fun! Intermediate to Advanced

Find out more »

Zumba

December 25 @ 7:05 pm - 8:05 pm
|Recurring Event (See all)

An event every week that begins at 7:05 pm on Wednesday, repeating indefinitely

A spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more. It is easy, aerobic, and fun! Intermediate to Advanced

Find out more »

Body Blast

December 26 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

A one-hour strength and cardio total body timed training for the athlete. Intermediate to Advanced

Find out more »

Total Body

December 26 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Thursday, repeating indefinitely

Are you ready to work? Meet in the gym, you have access to weights, kettle bells and much more! Get a full body workout in one hour!

Find out more »

Zumba Gold

December 27 @ 11:45 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:45 am on Friday, repeating indefinitely

An event every week that begins at 11:30 am on Monday, repeating indefinitely

Modifies the Zumba moves to a beginners pace. Good for Seniors. Beginner

Find out more »

Power Fit

December 29 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Sunday, repeating indefinitely

High Intensity class. Planks, weights, pushups, jumping. Advanced workout!!

Find out more »

Strength

December 30 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, repeating indefinitely

No Cardio. Focusing on the upper body. Dumbbells are used in most classes. Standing, no ground work.

Find out more »

Zumba

December 30 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

High energy!!! Dance along with the music in the fun filled class.  

Find out more »

Fab Abs

December 30 @ 10:30 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Work those oblique’s, lower abs, love handles, and CORE in this 45 min class! Beginner to Advanced

Find out more »

Zumba Gold

December 30 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Friday, repeating indefinitely

An event every week that begins at 11:30 am on Monday, repeating indefinitely

Modifies the Zumba moves to a beginners pace. Good for Seniors. Beginner

Find out more »

Zumba Gold

December 30 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday, repeating indefinitely

Find out more »

Total Body

December 31 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Includes cardio, strength training, and stretch. Beginner to Advanced

Find out more »

Zumba

December 31 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating indefinitely

A spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more. It is easy, aerobic, and fun! Intermediate to Advanced

Find out more »

January 2020

Zumba

January 1, 2020 @ 7:05 pm - 8:05 pm
|Recurring Event (See all)

An event every week that begins at 7:05 pm on Wednesday, repeating indefinitely

A spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more. It is easy, aerobic, and fun! Intermediate to Advanced

Find out more »

Body Blast

January 2, 2020 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

A one-hour strength and cardio total body timed training for the athlete. Intermediate to Advanced

Find out more »

Total Body

January 2, 2020 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Thursday, repeating indefinitely

Are you ready to work? Meet in the gym, you have access to weights, kettle bells and much more! Get a full body workout in one hour!

Find out more »

Zumba Gold

January 3, 2020 @ 11:45 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:45 am on Friday, repeating indefinitely

An event every week that begins at 11:30 am on Monday, repeating indefinitely

Modifies the Zumba moves to a beginners pace. Good for Seniors. Beginner

Find out more »

Power Fit

January 5, 2020 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Sunday, repeating indefinitely

High Intensity class. Planks, weights, pushups, jumping. Advanced workout!!

Find out more »

Strength

January 6, 2020 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, repeating indefinitely

No Cardio. Focusing on the upper body. Dumbbells are used in most classes. Standing, no ground work.

Find out more »

Zumba

January 6, 2020 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

High energy!!! Dance along with the music in the fun filled class.  

Find out more »

Fab Abs

January 6, 2020 @ 10:30 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

Work those oblique’s, lower abs, love handles, and CORE in this 45 min class! Beginner to Advanced

Find out more »

Zumba Gold

January 6, 2020 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Friday, repeating indefinitely

An event every week that begins at 11:30 am on Monday, repeating indefinitely

Modifies the Zumba moves to a beginners pace. Good for Seniors. Beginner

Find out more »

Zumba Gold

January 6, 2020 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Monday, repeating indefinitely

Find out more »

Total Body

January 7, 2020 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Includes cardio, strength training, and stretch. Beginner to Advanced

Find out more »

Zumba

January 7, 2020 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Tuesday, repeating indefinitely

A spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more. It is easy, aerobic, and fun! Intermediate to Advanced

Find out more »

Zumba

January 8, 2020 @ 7:05 pm - 8:05 pm
|Recurring Event (See all)

An event every week that begins at 7:05 pm on Wednesday, repeating indefinitely

A spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more. It is easy, aerobic, and fun! Intermediate to Advanced

Find out more »

Body Blast

January 9, 2020 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Thursday, repeating indefinitely

A one-hour strength and cardio total body timed training for the athlete. Intermediate to Advanced

Find out more »

Total Body

January 9, 2020 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Thursday, repeating indefinitely

Are you ready to work? Meet in the gym, you have access to weights, kettle bells and much more! Get a full body workout in one hour!

Find out more »

Zumba Gold

January 10, 2020 @ 11:45 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:45 am on Friday, repeating indefinitely

An event every week that begins at 11:30 am on Monday, repeating indefinitely

Modifies the Zumba moves to a beginners pace. Good for Seniors. Beginner

Find out more »
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