Group Exercise Class Schedule

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January 2020

Gentle Chair Yoga

January 22 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

F1

: Chair Yoga modifies traditional poses for the chair making health and fitness benefits accessible to everyone. Good for Seniors. Beginner

Find out more »

Gentle Chair Yoga

January 22 @ 1:15 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Wednesday, repeating indefinitely

F1

: Chair Yoga modifies traditional poses for the chair making health and fitness benefits accessible to everyone. Good for Seniors. Beginner

Find out more »

GRIT: Les Mills

January 23 @ 6:30 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Tuesday and Thursday, repeating indefinitely

F1

This class will be strength based and will be limited to 11 people per class. Members can pick up a reserve sign at the front desk no more than 30 minutes before the class begins. Use of weights and steps in this class. High intensity. Advanced.  

Find out more »

GRIT: Les Mills

January 23 @ 7:00 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Tuesday and Thursday, repeating indefinitely

F1

This class will be more cardio focused and there is no limit to how many people can attend. 30 mins of high intensity cardio based work. Intermediate to Advanced  

Find out more »

Gentle Chair Yoga

January 24 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Friday, repeating indefinitely

F1

Chair Yoga modifies traditional poses for the chair making health and fitness benefits accessible to everyone. Good for Seniors. Beginner

Find out more »

Zumba

January 26 @ 11:15 am
|Recurring Event (See all)

An event every week that begins at 11:15 am on [day], repeating indefinitely

An event every week that begins at 11:15 am on Sunday, repeating indefinitely

F1

Latin inspired dance class. Lots of high energy moves! Bring your dancing shoes!! Beginner to Advance.

Find out more »

Zumba

January 26 @ 11:15 am
|Recurring Event (See all)

An event every week that begins at 11:15 am on [day], repeating indefinitely

An event every week that begins at 11:15 am on Sunday, repeating indefinitely

F1

Latin inspired dance class. Lots of high energy moves! Bring your dancing shoes!! Beginner to Advance.

Find out more »

Les Mills: BodyPump

January 27 @ 5:15 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Monday, repeating indefinitely

F1

BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.

Find out more »

BodyPump

January 27 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating indefinitely

F1

BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.

Find out more »

GRIT: Les Mills

January 28 @ 6:30 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Tuesday and Thursday, repeating indefinitely

F1

This class will be strength based and will be limited to 11 people per class. Members can pick up a reserve sign at the front desk no more than 30 minutes before the class begins. Use of weights and steps in this class. High intensity. Advanced.  

Find out more »

GRIT: Les Mills

January 28 @ 7:00 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Tuesday and Thursday, repeating indefinitely

F1

This class will be more cardio focused and there is no limit to how many people can attend. 30 mins of high intensity cardio based work. Intermediate to Advanced  

Find out more »

High Fitness

January 28 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating indefinitely

F1

Think Old School Aerobics meets HIIT training. LMFAO meets Jane Fonda with a side of Richard Simmons. All mashed up into a one-hour, total body workout.

Find out more »

Gentle Chair Yoga

January 29 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

F1

: Chair Yoga modifies traditional poses for the chair making health and fitness benefits accessible to everyone. Good for Seniors. Beginner

Find out more »

Gentle Chair Yoga

January 29 @ 1:15 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Wednesday, repeating indefinitely

F1

: Chair Yoga modifies traditional poses for the chair making health and fitness benefits accessible to everyone. Good for Seniors. Beginner

Find out more »

GRIT: Les Mills

January 30 @ 6:30 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Tuesday and Thursday, repeating indefinitely

F1

This class will be strength based and will be limited to 11 people per class. Members can pick up a reserve sign at the front desk no more than 30 minutes before the class begins. Use of weights and steps in this class. High intensity. Advanced.  

Find out more »

GRIT: Les Mills

January 30 @ 7:00 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Tuesday and Thursday, repeating indefinitely

F1

This class will be more cardio focused and there is no limit to how many people can attend. 30 mins of high intensity cardio based work. Intermediate to Advanced  

Find out more »

Gentle Chair Yoga

January 31 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Friday, repeating indefinitely

F1

Chair Yoga modifies traditional poses for the chair making health and fitness benefits accessible to everyone. Good for Seniors. Beginner

Find out more »

February 2020

Zumba

February 2 @ 11:15 am
|Recurring Event (See all)

An event every week that begins at 11:15 am on [day], repeating indefinitely

An event every week that begins at 11:15 am on Sunday, repeating indefinitely

F1

Latin inspired dance class. Lots of high energy moves! Bring your dancing shoes!! Beginner to Advance.

Find out more »

Zumba

February 2 @ 11:15 am
|Recurring Event (See all)

An event every week that begins at 11:15 am on [day], repeating indefinitely

An event every week that begins at 11:15 am on Sunday, repeating indefinitely

F1

Latin inspired dance class. Lots of high energy moves! Bring your dancing shoes!! Beginner to Advance.

Find out more »

Les Mills: BodyPump

February 3 @ 5:15 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Monday, repeating indefinitely

F1

BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.

Find out more »

BodyPump

February 3 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating indefinitely

F1

BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.

Find out more »

GRIT: Les Mills

February 4 @ 6:30 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Tuesday and Thursday, repeating indefinitely

F1

This class will be strength based and will be limited to 11 people per class. Members can pick up a reserve sign at the front desk no more than 30 minutes before the class begins. Use of weights and steps in this class. High intensity. Advanced.  

Find out more »

GRIT: Les Mills

February 4 @ 7:00 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Tuesday and Thursday, repeating indefinitely

F1

This class will be more cardio focused and there is no limit to how many people can attend. 30 mins of high intensity cardio based work. Intermediate to Advanced  

Find out more »

High Fitness

February 4 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating indefinitely

F1

Think Old School Aerobics meets HIIT training. LMFAO meets Jane Fonda with a side of Richard Simmons. All mashed up into a one-hour, total body workout.

Find out more »

Gentle Chair Yoga

February 5 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

F1

: Chair Yoga modifies traditional poses for the chair making health and fitness benefits accessible to everyone. Good for Seniors. Beginner

Find out more »

Gentle Chair Yoga

February 5 @ 1:15 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Wednesday, repeating indefinitely

F1

: Chair Yoga modifies traditional poses for the chair making health and fitness benefits accessible to everyone. Good for Seniors. Beginner

Find out more »

GRIT: Les Mills

February 6 @ 6:30 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Tuesday and Thursday, repeating indefinitely

F1

This class will be strength based and will be limited to 11 people per class. Members can pick up a reserve sign at the front desk no more than 30 minutes before the class begins. Use of weights and steps in this class. High intensity. Advanced.  

Find out more »

GRIT: Les Mills

February 6 @ 7:00 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Tuesday and Thursday, repeating indefinitely

F1

This class will be more cardio focused and there is no limit to how many people can attend. 30 mins of high intensity cardio based work. Intermediate to Advanced  

Find out more »

Gentle Chair Yoga

February 7 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Friday, repeating indefinitely

F1

Chair Yoga modifies traditional poses for the chair making health and fitness benefits accessible to everyone. Good for Seniors. Beginner

Find out more »

Zumba

February 9 @ 11:15 am
|Recurring Event (See all)

An event every week that begins at 11:15 am on [day], repeating indefinitely

An event every week that begins at 11:15 am on Sunday, repeating indefinitely

F1

Latin inspired dance class. Lots of high energy moves! Bring your dancing shoes!! Beginner to Advance.

Find out more »

Zumba

February 9 @ 11:15 am
|Recurring Event (See all)

An event every week that begins at 11:15 am on [day], repeating indefinitely

An event every week that begins at 11:15 am on Sunday, repeating indefinitely

F1

Latin inspired dance class. Lots of high energy moves! Bring your dancing shoes!! Beginner to Advance.

Find out more »

Les Mills: BodyPump

February 10 @ 5:15 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Monday, repeating indefinitely

F1

BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.

Find out more »

BodyPump

February 10 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating indefinitely

F1

BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.

Find out more »

GRIT: Les Mills

February 11 @ 6:30 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Tuesday and Thursday, repeating indefinitely

F1

This class will be strength based and will be limited to 11 people per class. Members can pick up a reserve sign at the front desk no more than 30 minutes before the class begins. Use of weights and steps in this class. High intensity. Advanced.  

Find out more »

GRIT: Les Mills

February 11 @ 7:00 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Tuesday and Thursday, repeating indefinitely

F1

This class will be more cardio focused and there is no limit to how many people can attend. 30 mins of high intensity cardio based work. Intermediate to Advanced  

Find out more »

High Fitness

February 11 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating indefinitely

F1

Think Old School Aerobics meets HIIT training. LMFAO meets Jane Fonda with a side of Richard Simmons. All mashed up into a one-hour, total body workout.

Find out more »

Gentle Chair Yoga

February 12 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

F1

: Chair Yoga modifies traditional poses for the chair making health and fitness benefits accessible to everyone. Good for Seniors. Beginner

Find out more »

Gentle Chair Yoga

February 12 @ 1:15 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Wednesday, repeating indefinitely

F1

: Chair Yoga modifies traditional poses for the chair making health and fitness benefits accessible to everyone. Good for Seniors. Beginner

Find out more »

GRIT: Les Mills

February 13 @ 6:30 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Tuesday and Thursday, repeating indefinitely

F1

This class will be strength based and will be limited to 11 people per class. Members can pick up a reserve sign at the front desk no more than 30 minutes before the class begins. Use of weights and steps in this class. High intensity. Advanced.  

Find out more »

GRIT: Les Mills

February 13 @ 7:00 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Tuesday and Thursday, repeating indefinitely

F1

This class will be more cardio focused and there is no limit to how many people can attend. 30 mins of high intensity cardio based work. Intermediate to Advanced  

Find out more »

February Chiropractic Seminar

February 13 @ 4:00 pm - 5:00 pm
F1

Please join us at this FREE seminar at Rudy A. Ciccotti Family Recreation Center. Our friends from Active Family Chiropractic will teach you how to unlock the natural energy found in your body, regardless of age or limitation! Date: Thursday, February 13 Time: 4-5pm Location: F1 Register today at the Member Services desk or call (518) 867-8920.

Find out more »

Gentle Chair Yoga

February 14 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Friday, repeating indefinitely

F1

Chair Yoga modifies traditional poses for the chair making health and fitness benefits accessible to everyone. Good for Seniors. Beginner

Find out more »

Zumba

February 16 @ 11:15 am
|Recurring Event (See all)

An event every week that begins at 11:15 am on [day], repeating indefinitely

An event every week that begins at 11:15 am on Sunday, repeating indefinitely

F1

Latin inspired dance class. Lots of high energy moves! Bring your dancing shoes!! Beginner to Advance.

Find out more »

Zumba

February 16 @ 11:15 am
|Recurring Event (See all)

An event every week that begins at 11:15 am on [day], repeating indefinitely

An event every week that begins at 11:15 am on Sunday, repeating indefinitely

F1

Latin inspired dance class. Lots of high energy moves! Bring your dancing shoes!! Beginner to Advance.

Find out more »

Les Mills: BodyPump

February 17 @ 5:15 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:15 am on Monday, repeating indefinitely

F1

BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.

Find out more »

BodyPump

February 17 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating indefinitely

F1

BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.

Find out more »

GRIT: Les Mills

February 18 @ 6:30 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Tuesday and Thursday, repeating indefinitely

F1

This class will be strength based and will be limited to 11 people per class. Members can pick up a reserve sign at the front desk no more than 30 minutes before the class begins. Use of weights and steps in this class. High intensity. Advanced.  

Find out more »

GRIT: Les Mills

February 18 @ 7:00 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Tuesday and Thursday, repeating indefinitely

F1

This class will be more cardio focused and there is no limit to how many people can attend. 30 mins of high intensity cardio based work. Intermediate to Advanced  

Find out more »

High Fitness

February 18 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Tuesday, repeating indefinitely

F1

Think Old School Aerobics meets HIIT training. LMFAO meets Jane Fonda with a side of Richard Simmons. All mashed up into a one-hour, total body workout.

Find out more »

Gentle Chair Yoga

February 19 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

F1

: Chair Yoga modifies traditional poses for the chair making health and fitness benefits accessible to everyone. Good for Seniors. Beginner

Find out more »

Gentle Chair Yoga

February 19 @ 1:15 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:15 pm on Wednesday, repeating indefinitely

F1

: Chair Yoga modifies traditional poses for the chair making health and fitness benefits accessible to everyone. Good for Seniors. Beginner

Find out more »

GRIT: Les Mills

February 20 @ 6:30 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Tuesday and Thursday, repeating indefinitely

F1

This class will be strength based and will be limited to 11 people per class. Members can pick up a reserve sign at the front desk no more than 30 minutes before the class begins. Use of weights and steps in this class. High intensity. Advanced.  

Find out more »

GRIT: Les Mills

February 20 @ 7:00 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Tuesday and Thursday, repeating indefinitely

F1

This class will be more cardio focused and there is no limit to how many people can attend. 30 mins of high intensity cardio based work. Intermediate to Advanced  

Find out more »
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