Group Exercise Class Schedule

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Susan

January 2020

Balancing Arthritis

January 27 @ 10:45 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:45 am on Monday and Friday, repeating indefinitely

Shallow water workout focusing on range of motion, balance, strength, flexibility and endurance. Buoyant or resistive equipment may be used. Beginner to Advanced

Find out more »

Deep Water

January 28 @ 7:00 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Tuesday and Thursday, repeating indefinitely

Get your blood pumping without the sweat. Bring a floatation belt or use a noodle. We are running, hurdling, and pumping barbells all without the impact of the floor. Intermediate to Advanced

Find out more »

Deep Water

January 28 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating indefinitely

Get your blood pumping without the sweat. Bring a floatation belt or use a noodle. we are running, hurdling, and pumping barbells all without the impact of the floor. Intermediate to Advanced

Find out more »

Foundations Biking

January 28 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

Biking Foundations Whether you’re relatively new to indoor cycling or a veteran rider, this is the class for you! It begins with a 15 min intro and bike set-up for new riders, followed by a 45 min ride that builds muscular endurance and strengthens the cardiovascular system. Beginner to Advanced

Find out more »

Deep Water

January 30 @ 7:00 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Tuesday and Thursday, repeating indefinitely

Get your blood pumping without the sweat. Bring a floatation belt or use a noodle. We are running, hurdling, and pumping barbells all without the impact of the floor. Intermediate to Advanced

Find out more »

Deep Water

January 30 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating indefinitely

Get your blood pumping without the sweat. Bring a floatation belt or use a noodle. We are running, hurdling, and pumping barbells all without the impact of the floor. Intermediate to Advanced

Find out more »

Balancing Arthritis

January 31 @ 10:45 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:45 am on Monday and Friday, repeating indefinitely

Shallow water workout focusing on range of motion, balance, strength, flexibility and endurance. Buoyant or resistive equipment may be used. Beginner to Advanced

Find out more »

February 2020

Balancing Arthritis

February 3 @ 10:45 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:45 am on Monday and Friday, repeating indefinitely

Shallow water workout focusing on range of motion, balance, strength, flexibility and endurance. Buoyant or resistive equipment may be used. Beginner to Advanced

Find out more »

Deep Water

February 4 @ 7:00 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Tuesday and Thursday, repeating indefinitely

Get your blood pumping without the sweat. Bring a floatation belt or use a noodle. We are running, hurdling, and pumping barbells all without the impact of the floor. Intermediate to Advanced

Find out more »

Deep Water

February 4 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating indefinitely

Get your blood pumping without the sweat. Bring a floatation belt or use a noodle. we are running, hurdling, and pumping barbells all without the impact of the floor. Intermediate to Advanced

Find out more »

Foundations Biking

February 4 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

Biking Foundations Whether you’re relatively new to indoor cycling or a veteran rider, this is the class for you! It begins with a 15 min intro and bike set-up for new riders, followed by a 45 min ride that builds muscular endurance and strengthens the cardiovascular system. Beginner to Advanced

Find out more »

Deep Water

February 6 @ 7:00 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Tuesday and Thursday, repeating indefinitely

Get your blood pumping without the sweat. Bring a floatation belt or use a noodle. We are running, hurdling, and pumping barbells all without the impact of the floor. Intermediate to Advanced

Find out more »

Deep Water

February 6 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating indefinitely

Get your blood pumping without the sweat. Bring a floatation belt or use a noodle. We are running, hurdling, and pumping barbells all without the impact of the floor. Intermediate to Advanced

Find out more »

Balancing Arthritis

February 7 @ 10:45 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:45 am on Monday and Friday, repeating indefinitely

Shallow water workout focusing on range of motion, balance, strength, flexibility and endurance. Buoyant or resistive equipment may be used. Beginner to Advanced

Find out more »

Balancing Arthritis

February 10 @ 10:45 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:45 am on Monday and Friday, repeating indefinitely

Shallow water workout focusing on range of motion, balance, strength, flexibility and endurance. Buoyant or resistive equipment may be used. Beginner to Advanced

Find out more »

Deep Water

February 11 @ 7:00 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Tuesday and Thursday, repeating indefinitely

Get your blood pumping without the sweat. Bring a floatation belt or use a noodle. We are running, hurdling, and pumping barbells all without the impact of the floor. Intermediate to Advanced

Find out more »

Deep Water

February 11 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating indefinitely

Get your blood pumping without the sweat. Bring a floatation belt or use a noodle. we are running, hurdling, and pumping barbells all without the impact of the floor. Intermediate to Advanced

Find out more »

Foundations Biking

February 11 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

Biking Foundations Whether you’re relatively new to indoor cycling or a veteran rider, this is the class for you! It begins with a 15 min intro and bike set-up for new riders, followed by a 45 min ride that builds muscular endurance and strengthens the cardiovascular system. Beginner to Advanced

Find out more »

Deep Water

February 13 @ 7:00 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Tuesday and Thursday, repeating indefinitely

Get your blood pumping without the sweat. Bring a floatation belt or use a noodle. We are running, hurdling, and pumping barbells all without the impact of the floor. Intermediate to Advanced

Find out more »

Deep Water

February 13 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating indefinitely

Get your blood pumping without the sweat. Bring a floatation belt or use a noodle. We are running, hurdling, and pumping barbells all without the impact of the floor. Intermediate to Advanced

Find out more »

Balancing Arthritis

February 14 @ 10:45 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:45 am on Monday and Friday, repeating indefinitely

Shallow water workout focusing on range of motion, balance, strength, flexibility and endurance. Buoyant or resistive equipment may be used. Beginner to Advanced

Find out more »

Balancing Arthritis

February 17 @ 10:45 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:45 am on Monday and Friday, repeating indefinitely

Shallow water workout focusing on range of motion, balance, strength, flexibility and endurance. Buoyant or resistive equipment may be used. Beginner to Advanced

Find out more »

Deep Water

February 18 @ 7:00 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Tuesday and Thursday, repeating indefinitely

Get your blood pumping without the sweat. Bring a floatation belt or use a noodle. We are running, hurdling, and pumping barbells all without the impact of the floor. Intermediate to Advanced

Find out more »

Deep Water

February 18 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating indefinitely

Get your blood pumping without the sweat. Bring a floatation belt or use a noodle. we are running, hurdling, and pumping barbells all without the impact of the floor. Intermediate to Advanced

Find out more »

Foundations Biking

February 18 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

Biking Foundations Whether you’re relatively new to indoor cycling or a veteran rider, this is the class for you! It begins with a 15 min intro and bike set-up for new riders, followed by a 45 min ride that builds muscular endurance and strengthens the cardiovascular system. Beginner to Advanced

Find out more »

Deep Water

February 20 @ 7:00 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Tuesday and Thursday, repeating indefinitely

Get your blood pumping without the sweat. Bring a floatation belt or use a noodle. We are running, hurdling, and pumping barbells all without the impact of the floor. Intermediate to Advanced

Find out more »

Deep Water

February 20 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating indefinitely

Get your blood pumping without the sweat. Bring a floatation belt or use a noodle. We are running, hurdling, and pumping barbells all without the impact of the floor. Intermediate to Advanced

Find out more »

Balancing Arthritis

February 21 @ 10:45 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:45 am on Monday and Friday, repeating indefinitely

Shallow water workout focusing on range of motion, balance, strength, flexibility and endurance. Buoyant or resistive equipment may be used. Beginner to Advanced

Find out more »

Balancing Arthritis

February 24 @ 10:45 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:45 am on Monday and Friday, repeating indefinitely

Shallow water workout focusing on range of motion, balance, strength, flexibility and endurance. Buoyant or resistive equipment may be used. Beginner to Advanced

Find out more »
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