Group Exercise Class Schedule

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Connie

October 2019

Barre

October 18 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Friday, repeating indefinitely

Use the back of the chair to perform small isometric movements. Each strength set followed by stretching to create long, lean muscle without bulk. Beginner to Advanced

Find out more »

Age Right

October 22 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday, repeating indefinitely

An event every week that begins at 10:15 am on Thursday, repeating indefinitely

An event every week that begins at 10:15 am on Tuesday, Wednesday and Thursday, repeating indefinitely

Low-impact class geared to slow down aging process and improve balance for fall prevention, sensory input, flexibility and core stamina. Restrictions from other classes? This is your “perfect fit!”. Put your mind at ease — work safely and correctly.

Find out more »

Barre

October 25 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Friday, repeating indefinitely

Use the back of the chair to perform small isometric movements. Each strength set followed by stretching to create long, lean muscle without bulk. Beginner to Advanced

Find out more »

Age Right

October 29 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday, repeating indefinitely

An event every week that begins at 10:15 am on Thursday, repeating indefinitely

An event every week that begins at 10:15 am on Tuesday, Wednesday and Thursday, repeating indefinitely

Low-impact class geared to slow down aging process and improve balance for fall prevention, sensory input, flexibility and core stamina. Restrictions from other classes? This is your “perfect fit!”. Put your mind at ease — work safely and correctly.

Find out more »

November 2019

Barre

November 1 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Friday, repeating indefinitely

Use the back of the chair to perform small isometric movements. Each strength set followed by stretching to create long, lean muscle without bulk. Beginner to Advanced

Find out more »

Age Right

November 5 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday, repeating indefinitely

An event every week that begins at 10:15 am on Thursday, repeating indefinitely

An event every week that begins at 10:15 am on Tuesday, Wednesday and Thursday, repeating indefinitely

Low-impact class geared to slow down aging process and improve balance for fall prevention, sensory input, flexibility and core stamina. Restrictions from other classes? This is your “perfect fit!”. Put your mind at ease — work safely and correctly.

Find out more »

Barre

November 8 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Friday, repeating indefinitely

Use the back of the chair to perform small isometric movements. Each strength set followed by stretching to create long, lean muscle without bulk. Beginner to Advanced

Find out more »

Age Right

November 12 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday, repeating indefinitely

An event every week that begins at 10:15 am on Thursday, repeating indefinitely

An event every week that begins at 10:15 am on Tuesday, Wednesday and Thursday, repeating indefinitely

Low-impact class geared to slow down aging process and improve balance for fall prevention, sensory input, flexibility and core stamina. Restrictions from other classes? This is your “perfect fit!”. Put your mind at ease — work safely and correctly.

Find out more »
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