Group Exercise Class Schedule

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August 2019

Power Yoga

August 26 @ 6:45 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

Yoga

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Balanced Yoga

August 28 @ 6:10 pm - 7:10 pm
|Recurring Event (See all)

An event every week that begins at 6:10 pm on Wednesday, repeating indefinitely

Drawing on multiple yoga traditions, we practice warming stretches, conscious breathing, and formal yoga postures including longer posture holds and intermediate poses. Practice meditation and/or relaxation with moderate Sun Salutations. Intermediate to Advanced

Find out more »

Flow Yoga

August 29 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Thursday, repeating indefinitely

String together yoga postures in flowing sequence of breath and movement. Moderate pace raises heartbeat, creates warmth in body. Seated and/or moving meditation and relaxation. For those with awareness of yoga postures and comfortable with sustained movement. Intermediate to Advanced

Find out more »

September 2019

Power Yoga

September 2 @ 6:45 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

Yoga

Find out more »

Balanced Yoga

September 4 @ 6:10 pm - 7:10 pm
|Recurring Event (See all)

An event every week that begins at 6:10 pm on Wednesday, repeating indefinitely

Drawing on multiple yoga traditions, we practice warming stretches, conscious breathing, and formal yoga postures including longer posture holds and intermediate poses. Practice meditation and/or relaxation with moderate Sun Salutations. Intermediate to Advanced

Find out more »

Flow Yoga

September 5 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Thursday, repeating indefinitely

String together yoga postures in flowing sequence of breath and movement. Moderate pace raises heartbeat, creates warmth in body. Seated and/or moving meditation and relaxation. For those with awareness of yoga postures and comfortable with sustained movement. Intermediate to Advanced

Find out more »

Power Yoga

September 9 @ 6:45 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

Yoga

Find out more »

Balanced Yoga

September 11 @ 6:10 pm - 7:10 pm
|Recurring Event (See all)

An event every week that begins at 6:10 pm on Wednesday, repeating indefinitely

Drawing on multiple yoga traditions, we practice warming stretches, conscious breathing, and formal yoga postures including longer posture holds and intermediate poses. Practice meditation and/or relaxation with moderate Sun Salutations. Intermediate to Advanced

Find out more »

Flow Yoga

September 12 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Thursday, repeating indefinitely

String together yoga postures in flowing sequence of breath and movement. Moderate pace raises heartbeat, creates warmth in body. Seated and/or moving meditation and relaxation. For those with awareness of yoga postures and comfortable with sustained movement. Intermediate to Advanced

Find out more »

Power Yoga

September 16 @ 6:45 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

Yoga

Find out more »

Balanced Yoga

September 18 @ 6:10 pm - 7:10 pm
|Recurring Event (See all)

An event every week that begins at 6:10 pm on Wednesday, repeating indefinitely

Drawing on multiple yoga traditions, we practice warming stretches, conscious breathing, and formal yoga postures including longer posture holds and intermediate poses. Practice meditation and/or relaxation with moderate Sun Salutations. Intermediate to Advanced

Find out more »

Flow Yoga

September 19 @ 5:15 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Thursday, repeating indefinitely

String together yoga postures in flowing sequence of breath and movement. Moderate pace raises heartbeat, creates warmth in body. Seated and/or moving meditation and relaxation. For those with awareness of yoga postures and comfortable with sustained movement. Intermediate to Advanced

Find out more »
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