If you need additional support to improve your fitness level, Next Steps Fitness Programs™ are designed for you. March 1–31, save 25%* off any program!
Cancer Fitness: Improve your muscle function, range of motion, and reduce fatigue.
Cardiac Fitness: Reduce your risk of cardiovascular disease through this heart-healthy program.
Cognitive Health: Improve brain health through structured exercise.
Diabetes Fitness: Improve your blood glucose and overall health through increased physical activity.
Fit for Surgery: Prepare for surgery by increasing strength and endurance for a quicker, easier recovery.
Functional Fitness: Increase your daily function and reduce pain with this gentle movement exercise.
Orthopedic Fitness: While managing a recurring injury or after completing therapy, this program can help you become active again.
Pulmonary Fitness: This individualized, supervised program will increase your level of physical activity if you have pulmonary or respiratory conditions.
Transitional Care: If you have health issues due to an inactive lifestyle, this exercise program can help you improve your health and stamina.
Weight Management: Learn how to set realistic goals and develop new physical activity habits while pursuing a healthy weight.
For more information, please contact our Medical Integration Coordinator at (518) 867-8920 or complete the form below:
*Offer expires 3/31/2020. Some prerequisites apply. Cannot be combined with any other offer. First-time participants only. See center for details.
Next Steps©2020 POWER WELLNESS MANAGEMENT, LLC. All rights reserved.
Click below to learn more.Membership
Sign up to receive our newsletter and emails