Next Steps fitness programs are medically based fitness programs available at the Rudy A. Ciccotti Family Recreation Center. Next Steps is a collection of 8-week fitness programs for individuals transitioning from or managing a medical condition or needing additional support to improve their level of physical activity. If you have a medical condition or need support to be more active, our Next Steps fitness programs are designed for you!
For more information, please call (518) 867-8920 or complete our online information request form below:
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