Home Events


Changing any of the form inputs will cause the list of events to refresh with the filtered results.

Total Body


Get everything in this 45 minute class. A little cardio, strength and core. Each class is different and challenging. Beginner to Advance

Balanced Yoga


Drawing on multiple yoga traditions, we practice warming stretches, conscious breathing, and formal yoga postures including longer posture holds and intermediate poses. Practice meditation and/or relaxation with moderate Sun Salutations. […]

Want to become a member?

Click below to learn more.


Sign up to receive our newsletter and emails