Home Events

HIGH Low

Gymnasium

A low impact aerobics experience based on traditional aerobics principles creating a steady state cardio workout. This action packed, full body blast will challenge you while keeping it LOW. High […]

Pure Aqua Aerobics

Pool

Shallow or deep water. 45 minutes of movement for strength, endurance, flexibility, and balance improvements.

Fitness Friday

Gymnasium

Each class will be designed with new and challenging routines that involve cardio, strength, core, balance, and flexibility. Intermediate to Advance.

Endurance Bike Ride

Gymnasium

90 minute cycling endurance ride that will use various performance levels and resistance to test your cardiovascular levels.

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails