Group Exercise Class Schedule

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Events for August 10, 2019

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Ongoing

Gentle Chair Yoga

August 9 @ 12:00 pm - August 10 @ 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, Wednesday and Friday, repeating indefinitely

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

An event every week that begins at 1:15 pm on Wednesday, repeating indefinitely

Chair Yoga modifies traditional poses for the chair making health and fitness benefits accessible to everyone. Good for Seniors. Beginner

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7:45 am

Yoga

August 10 @ 7:45 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:45 am on Saturday, repeating indefinitely

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8:30 am

Group Biking

August 10 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Saturday, repeating indefinitely

Indoor bike class. 1 hour. Instructor led for intermediate or advanced participants.

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9:00 am

20/20/20

August 10 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

20 minutes of cardio, 20 minutes of sculpting with weights, and 20 minutes of abdominal exercises. Beginner to Advanced

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10:05 am

Zumba

August 10 @ 10:05 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:05 am on Saturday, repeating indefinitely

A spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more. It is easy, aerobic, and fun! Intermediate to Advanced

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11:05 am

Iyengar-inspired Yoga

August 10 @ 11:05 am - 12:05 pm
|Recurring Event (See all)

An event every week that begins at 11:05 am on Saturday, repeating indefinitely

Iyengar-inspired.

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