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Events for April 13, 2019

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8:00 am

Flow Yoga

April 13 @ 8:00 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:00am on Saturday, repeating indefinitely

String together yoga postures in flowing sequence of breath and movement. Moderate pace raises heartbeat, creates warmth in body. Seated and/or moving meditation and relaxation. For those with awareness of yoga postures and comfortable with sustained movement. Intermediate to Advanced

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8:30 am

Group Biking

April 13 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Saturday, repeating indefinitely

This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced

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9:00 am

20/20/20

April 13 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Saturday, repeating indefinitely

20 minutes of cardio, 20 minutes of sculpting with weights, and 20 minutes of abdominal exercises. Beginner to Advanced

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10:05 am

Zumba

April 13 @ 10:05 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:05am on Saturday, repeating indefinitely

A spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more. It is easy, aerobic, and fun! Intermediate to Advanced

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11:05 am

Iyengar-inspired Yoga

April 13 @ 11:05 am - 12:05 pm
|Recurring Event (See all)

An event every week that begins at 11:05am on Saturday, repeating indefinitely

Iyengar-inspired.

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