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Events for November 27, 2018

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5:30 am

Cardio Fusion

November 27 @ 5:30 am - 6:15 am
|Recurring Event (See all)

An event every week that begins at 5:30am on Tuesday, repeating indefinitely

Combination of cardio and resistance training to get your heart pumping! Intermediate to Advanced

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6:30 am

Group Biking

November 27 @ 6:30 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 6:30am on Tuesday, repeating indefinitely

This cardiovascular workout uses various performance levels and resistance. A 30+ minute ride followed by stretching. Beginner to Advanced

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7:00 am

Deep Water

November 27 @ 7:00 am - 7:45 am
|Recurring Event (See all)

An event every week that begins at 7:00am on Tuesday and Thursday, repeating indefinitely

Get your blood pumping without the sweat. Bring a floatation belt or use a noodle. We are running, hurdling, and pumping barbells all without the impact of the floor. Intermediate to Advanced

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8:30 am

Pi-Yo-Chi

November 27 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Tuesday and Thursday, repeating indefinitely

A mind-body class for people who need to move! This fusion class borrows from Yoga and Pilates to build strong core muscles while creating a long, lean body. Beginner to Intermediate

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9:00 am

Total Body

November 27 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating indefinitely

Includes cardio, strength training, and stretch. Beginner to Advanced

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9:30 am

Deep Water

November 27 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday, repeating indefinitely

Get your blood pumping without the sweat. Bring a floatation belt or use a noodle. we are running, hurdling, and pumping barbells all without the impact of the floor. Intermediate to Advanced

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10:15 am

Hatha Yoga

November 27 @ 10:15 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:15am on Tuesday, repeating indefinitely

This yoga form focuses on holding poses and focusing on restorative breathing. This class is great for any level of fitness! Beginner to Intermediate

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Age Right

November 27 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15am on Tuesday, repeating indefinitely

Low-impact class geared to slow down aging process and improve balance for fall prevention, sensory input, flexibility and core stamina. Restrictions from other classes? This is your “perfect fit!”. Put your mind at ease — work safely and correctly.

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10:45 am

Healthy Joints

November 27 @ 10:45 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:45am on Tuesday and Thursday, repeating indefinitely

Designed to increase joint range of motion, build strength, and reduce pain and stiffness. Includes 10-15 minute of light cardiovascular work to keep joints moving and help accomplish daily life functions. Class is held in the warm multi-purpose pool. Beginner

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4:45 pm

Hot Vinyasa Yoga

November 27 @ 4:45 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Tuesday, repeating indefinitely

Draws from various styles of yoga to build a practice to challenge you physically and build heat in the body to get your metabolic fires burning. Begin to cultivate mental well-being while you build a strong, lean and flexible, physical body. Intermediate to Advanced

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5:00 pm

Zumba

November 27 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:00pm on Tuesday, repeating indefinitely

A spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more. It is easy, aerobic, and fun! Intermediate to Advanced

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5:30 pm

Foundations Biking

November 27 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating indefinitely

Biking Foundations Whether you’re relatively new to indoor cycling or a veteran rider, this is the class for you! It begins with a 15 min intro and bike set-up for new riders, followed by a 45 min ride that builds muscular endurance and strengthens the cardiovascular system. Beginner to Advanced

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5:40 pm

Total Body

November 27 @ 5:40 pm - 6:40 pm
|Recurring Event (See all)

An event every week that begins at 5:40pm on Tuesday, repeating indefinitely

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6:00 pm

Keep Kickin’

November 27 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

Implements deep water exercises with travel and shallow water cooldown. Full-body workout focuses on core strength and flexibility. Beginner to Advanced

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Aqua Zumba

November 27 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday and Friday, repeating until January 4, 2019

An event every week that begins at 6:00pm on Tuesday, repeating until January 1, 2019

Bring your love of Zumba into the pool! Low impact and lots of fun for all fitness abilities.

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6:30 pm

Hot Vinyasa Yoga

November 27 @ 6:30 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating indefinitely

Draws from various styles of yoga to build a practice to challenge you physically and build heat in the body to get your metabolic fires burning. Begin to cultivate mental well-being while you build a strong, lean and flexible, physical body. Intermediate to Advanced

Find out more »
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