Group Exercise Class Schedule

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Events for November 2019

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Events for November 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
27

Yoga for Caregivers

Mind Body Studio

7:45 AM

Power Fit

Gymnasium

8:00 AM

28

Kripalu Gentle Yoga

Group Ex Studio

6:30 AM

Strength

Gymnasium

8:00 AM

29

Group Biking

Spin Studio

6:30 AM

Deep Water

Pool

7:00 AM

30

H.I.I.T

Group Ex Studio

5:15 AM

Vinyasa Yoga

Mind Body Studio

6:30 AM

31

Group Biking/Abs

Spin Studio

6:30 AM

Deep Water

Pool

7:00 AM

1

Vinyasa Yoga

Group Ex Studio

6:30 AM

Fitness Friday

8:00 AM

2

Yoga

Group Ex Room 1A

7:45 AM

Group Biking

Spin Studio

8:30 AM

3

Yoga for Caregivers

Mind Body Studio

7:45 AM

Power Fit

Gymnasium

8:00 AM

4

Kripalu Gentle Yoga

Group Ex Studio

6:30 AM

Strength

Gymnasium

8:00 AM

5

Group Biking

Spin Studio

6:30 AM

Deep Water

Pool

7:00 AM

6

H.I.I.T

Group Ex Studio

5:15 AM

Vinyasa Yoga

Mind Body Studio

6:30 AM

7

Group Biking/Abs

Spin Studio

6:30 AM

Deep Water

Pool

7:00 AM

8

Vinyasa Yoga

Group Ex Studio

6:30 AM

Fitness Friday

8:00 AM

9

Yoga

Group Ex Room 1A

7:45 AM

Group Biking

Spin Studio

8:30 AM

10

Yoga for Caregivers

Mind Body Studio

7:45 AM

Power Fit

Gymnasium

8:00 AM

11

Veterans Day Vacation Camp

8:00 AM

Kripalu Gentle Yoga

Group Ex Studio

6:30 AM

12

Group Biking

Spin Studio

6:30 AM

GRIT: Les Mills

F1

6:30 AM

13

H.I.I.T

Group Ex Studio

5:15 AM

Vinyasa Yoga

Mind Body Studio

6:30 AM

14

Group Biking/Abs

Spin Studio

6:30 AM

GRIT: Les Mills

F1

6:30 AM

15

Vinyasa Yoga

Group Ex Studio

6:30 AM

Fitness Friday

8:00 AM

16

Yoga

Group Ex Room 1A

7:45 AM

Group Biking

Spin Studio

8:30 AM

17

Yoga for Caregivers

Mind Body Studio

7:45 AM

Power Fit

Gymnasium

8:00 AM

Gears and Guns

Spin Studio

8:30 AM

Cardio Splash

Pool

9:00 AM

Fab Abs

2nd Floor Studio

9:00 AM

Vinyasa Yoga

Group Ex Studio

10:00 AM

Zumba

F1

11:15 AM

18

Kripalu Gentle Yoga

Group Ex Studio

6:30 AM

Strength

Gymnasium

8:00 AM

Barre

9:00 AM

Zumba

Gymnasium

9:00 AM

Group Biking

Spin Studio

9:15 AM

Water Power Fitness

Pool

9:30 AM

Fab Abs

Gymnasium

10:30 AM

Balancing Arthritis

Pool

10:45 AM

Zumba Gold

Gymnasium

11:30 AM

Yoga for Seniors

Mind Body Studio

11:30 AM

Zumba Gold

Gymnasium

11:30 AM

Gentle Chair Yoga

Mind Body Studio

12:45 PM

Body Blast

Mind Body Studio

4:30 PM

20/20/20

Group Ex Studio

5:30 PM

Group Biking

Spin Studio

5:30 PM

Power Yoga

Mind Body Studio

6:45 PM

19

Group Biking

Spin Studio

6:30 AM

GRIT: Les Mills

F1

6:30 AM

Deep Water

Pool

7:00 AM

GRIT: Les Mills

F1

7:00 AM

Gears and Guns

Spin Studio

8:00 AM

Pi-Yo-Chi

Pool

8:30 AM

Total Body

Gymnasium

9:00 AM

Cardio Kick

Group Ex Room 1A

9:15 AM

Deep Water

Pool

9:30 AM

Hatha Yoga

Group Ex Studio

10:15 AM

Age Right

Group Ex Studio

10:15 AM

Healthy Joints

Pool

10:45 AM

Zumba

Gymnasium

5:00 PM

Foundations Biking

Spin Studio

5:30 PM

Total Body

5:40 PM

Deep Water

Pool

6:00 PM

Hot Vinyasa Yoga

Group Ex Studio

6:30 PM

20

H.I.I.T

Group Ex Studio

5:15 AM

Vinyasa Yoga

Mind Body Studio

6:30 AM

Group Biking

Spin Studio

8:00 AM

Group Biking

Spin Studio

8:00 AM

Strength

Group Ex Room 1A

8:00 AM

Cardio Splash

Pool

8:30 AM

Vinyasa Yoga

Mind Body Studio

9:00 AM

Zumba

9:00 AM

Cardio Splash

Pool

9:30 AM

Pilates

Group Ex Studio

10:15 AM

Aqua Zumba

Pool

10:45 AM

Gentle Chair Yoga

F1

12:00 PM

Gentle Chair Yoga

F1

1:15 PM

Biking

Spin Studio

5:45 PM

Balanced Yoga

Group Ex Studio

6:10 PM

Zumba

Gymnasium

7:05 PM

21

Group Biking/Abs

Spin Studio

6:30 AM

GRIT: Les Mills

F1

6:30 AM

Deep Water

Pool

7:00 AM

GRIT: Les Mills

F1

7:00 AM

Pi-Yo-Chi

Pool

8:30 AM

Body Blast

Gymnasium

9:00 AM

Zumba

Group Ex Room 1A

9:00 AM

Gears and Guns

Spin Studio

9:15 AM

Deep Water

Pool

9:30 AM

Yoga for Seniors

Mind Body Studio

10:15 AM

Healthy Joints

Pool

10:45 AM

Flow Yoga

Mind Body Studio

5:15 PM

Total Body

Gymnasium

5:15 PM

Hydro HIIT

Pool

6:00 PM

22

Vinyasa Yoga

Group Ex Studio

6:30 AM

Fitness Friday

8:00 AM

Butts & Guts

9:00 AM

Group Biking

Spin Studio

9:15 AM

Cardio Splash

Pool

9:30 AM

Barre

Group Ex Studio

10:15 AM

Balancing Arthritis

Pool

10:45 AM

Zumba Gold

Gymnasium

11:45 AM

Gentle Chair Yoga

Group Ex Studio

12:45 PM

23

Yoga

Group Ex Room 1A

7:45 AM

Group Biking

Spin Studio

8:30 AM

20/20/20

Group Ex Studio

9:00 AM

Zumba

Group Ex Studio

10:05 AM

Iyengar-inspired Yoga

Mind Body Studio

11:05 AM

24

Yoga for Caregivers

Mind Body Studio

7:45 AM

Power Fit

Gymnasium

8:00 AM

25

Kripalu Gentle Yoga

Group Ex Studio

6:30 AM

Strength

Gymnasium

8:00 AM

26

Group Biking

Spin Studio

6:30 AM

GRIT: Les Mills

F1

6:30 AM

27

H.I.I.T

Group Ex Studio

5:15 AM

Vinyasa Yoga

Mind Body Studio

6:30 AM

28

Group Biking/Abs

Spin Studio

6:30 AM

GRIT: Les Mills

F1

6:30 AM

29

Vinyasa Yoga

Group Ex Studio

6:30 AM

Fitness Friday

8:00 AM

30

Yoga

Group Ex Room 1A

7:45 AM

Group Biking

Spin Studio

8:30 AM

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