Group Exercise Class Schedule

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Events for July 2019

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Events for July 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
30

Power Fit

Gymnasium

8:00 AM

Gears and Guns

Spin Studio

8:30 AM

1

Kripalu Gentle Yoga

Group Ex Studio

6:30 AM

Barre

9:00 AM

2

Group Biking

Spin Studio

6:30 AM

Deep Water

Pool

7:00 AM

3

Group Biking

Spin Studio

8:00 AM

Cardio Splash

Pool

8:30 AM

4

H.I.I.T

Group Ex Studio

5:15 AM

Group Biking/Abs

Spin Studio

6:30 AM

5

Vinyasa Yoga

Group Ex Studio

6:30 AM

Fitness Friday

8:00 AM

6

Yoga

Group Ex Room 1A

7:45 AM

20/20/20

Group Ex Studio

9:00 AM

7

Power Fit

Gymnasium

8:00 AM

Gears and Guns

Spin Studio

8:30 AM

8

Group Biking

Spin Studio

6:00 AM

Kripalu Gentle Yoga

Group Ex Studio

6:30 AM

9

Group Biking

Spin Studio

6:30 AM

Deep Water

Pool

7:00 AM

10

Group Biking

Spin Studio

8:00 AM

Strength

Group Ex Room 1A

8:00 AM

11

H.I.I.T

Group Ex Studio

5:15 AM

Group Biking/Abs

Spin Studio

6:30 AM

12

Vinyasa Yoga

Group Ex Studio

6:30 AM

Fitness Friday

8:00 AM

13

Yoga

Group Ex Room 1A

7:45 AM

20/20/20

Group Ex Studio

9:00 AM

14

Power Fit

Gymnasium

8:00 AM

Gears and Guns

Spin Studio

8:30 AM

15

Group Biking

Spin Studio

6:00 AM

Kripalu Gentle Yoga

Group Ex Studio

6:30 AM

16

Group Biking

Spin Studio

6:30 AM

Deep Water

Pool

7:00 AM

17

Group Biking

Spin Studio

8:00 AM

Strength

Group Ex Room 1A

8:00 AM

18

H.I.I.T

Group Ex Studio

5:15 AM

Group Biking/Abs

Spin Studio

6:30 AM

19

Vinyasa Yoga

Group Ex Studio

6:30 AM

Fitness Friday

8:00 AM

20

Yoga

Group Ex Room 1A

7:45 AM

20/20/20

Group Ex Studio

9:00 AM

21

Power Fit

Gymnasium

8:00 AM

Gears and Guns

Spin Studio

8:30 AM

Cardio Splash

Pool

9:00 AM

Fab Abs

2nd Floor Studio

9:15 AM

Cardio Splash

Pool

9:30 AM

Vinyasa Yoga

Group Ex Studio

10:15 AM

22

Group Biking

Spin Studio

6:00 AM

Kripalu Gentle Yoga

Group Ex Studio

6:30 AM

Barre

9:00 AM

Group Biking

Spin Studio

9:15 AM

Summer Shoulders

Gymnasium

9:15 AM

Next Level

Pool

9:30 AM

Cardio Splash

Pool

9:30 AM

Fab Abs

Gymnasium

10:30 AM

Balancing Arthritis

Pool

10:45 AM

Zumba Gold

Gymnasium

11:30 AM

Gentle Chair Yoga

Group Ex Studio

11:30 AM

Zumba Gold

Gymnasium

11:30 AM

Lunch and Learn: Identity Theft

1:00 PM

Body Blast

2nd Floor Studio

4:45 PM

Group Biking

Spin Studio

5:15 PM

20/20/20

Group Ex Studio

5:30 PM

Power Yoga

Mind Body Studio

6:45 PM

23

Group Biking

Spin Studio

6:30 AM

Deep Water

Pool

7:00 AM

Foundations Biking

Spin Studio

8:00 AM

Pi-Yo-Chi

Pool

8:30 AM

Total Body

Gymnasium

9:00 AM

Cardio Kick

Group Ex Room 1A

9:15 AM

Deep Water

Pool

9:30 AM

Hatha Yoga

Group Ex Studio

10:15 AM

Age Right

Group Ex Studio

10:15 AM

Healthy Joints

Pool

10:45 AM

Hot Vinyasa Yoga

2nd Floor Studio

4:45 PM

Zumba

Gymnasium

5:00 PM

Foundations Biking

Spin Studio

5:30 PM

Total Body

5:40 PM

Hot Vinyasa Yoga

Group Ex Studio

6:30 PM

24

Group Biking

Spin Studio

8:00 AM

Group Biking

Spin Studio

8:00 AM

Strength

Group Ex Room 1A

8:00 AM

Cardio Splash

Pool

8:30 AM

Vinyasa Yoga

Mind Body Studio

9:00 AM

Zumba

9:00 AM

Cardio Splash

Pool

9:30 AM

Pilates

Group Ex Studio

10:15 AM

Biking

Spin Studio

10:15 AM

Aqua Zumba

Pool

10:45 AM

Gentle Chair Yoga

Group Ex Studio

11:30 AM

Step and Tone

Group Ex Studio

5:15 PM

Biking

Spin Studio

5:45 PM

Balanced Yoga

Group Ex Studio

6:10 PM

Zumba

Gymnasium

7:05 PM

25

H.I.I.T

Group Ex Studio

5:15 AM

Group Biking/Abs

Spin Studio

6:30 AM

Deep Water

Pool

7:00 AM

Zumba

Group Ex Room 1A

8:00 AM

Pi-Yo-Chi

Pool

8:30 AM

Body Blast

Gymnasium

9:00 AM

Gears and Guns

Spin Studio

9:15 AM

Deep Water

Pool

9:30 AM

Gentle Yoga

Mind Body Studio

10:15 AM

Healthy Joints

Pool

10:45 AM

Low Impact Aerobics

Group Ex Studio

11:15 AM

Flow Yoga

Mind Body Studio

5:15 PM

Total Body Burnout

Gymnasium

5:15 PM

Hydro HIIT

Pool

6:00 PM

FIIT

Group Ex Studio

6:35 PM

26

Vinyasa Yoga

Group Ex Studio

6:30 AM

Fitness Friday

8:00 AM

Butts & Guts

9:00 AM

Group Biking

Spin Studio

9:15 AM

Cardio Splash

Pool

9:30 AM

Barre

Group Ex Studio

10:15 AM

Balancing Arthritis

Pool

10:45 AM

Gentle Chair Yoga

Group Ex Studio

11:30 AM

Zumba Gold

Gymnasium

11:45 AM

Gentle Chair Yoga

Group Ex Studio

12:45 PM

Full Body Conditioning

Group Ex Studio

4:45 PM

27

Yoga

Group Ex Room 1A

7:45 AM

20/20/20

Group Ex Studio

9:00 AM

Zumba

Group Ex Studio

10:05 AM

Iyengar-inspired Yoga

Mind Body Studio

11:05 AM

28

Power Fit

Gymnasium

8:00 AM

Gears and Guns

Spin Studio

8:30 AM

29

Group Biking

Spin Studio

6:00 AM

Kripalu Gentle Yoga

Group Ex Studio

6:30 AM

30

Group Biking

Spin Studio

6:30 AM

Deep Water

Pool

7:00 AM

31

Group Biking

Spin Studio

8:00 AM

Group Biking

Spin Studio

8:00 AM

1

H.I.I.T

Group Ex Studio

5:15 AM

Group Biking/Abs

Spin Studio

6:30 AM

2

Vinyasa Yoga

Group Ex Studio

6:30 AM

Fitness Friday

8:00 AM

3

Yoga

Group Ex Room 1A

7:45 AM

20/20/20

Group Ex Studio

9:00 AM

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