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November 2015

Vinyasa Yoga

November 29, 2015 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating indefinitely

wBegin with gentle breathing and short meditation before moving into a flow of postures designed to strengthen the body, increase flexibility and create a calm mind. Beginner to Advanced

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