Group Exercise Class Schedule

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Tai Chi

August 16, 2021 @ 10:15 am - 11:15 am

|Recurring Event (See all)

An event every week that begins at 10:15 am on Monday, repeating until October 4, 2021

$60 – $85

Tai Chi Sun Style 73 places an emphasis on Qigong (exercise to cultivate internal energy), which helps in enhancing healing and relaxation.

These Forms feature agile steps combined with smooth continuous movements. Sun (Pronounced Soon) 73 is an ongoing study program. It is a great choice for those students who have completed the Tai Chi for Arthritis Program and would like to continue with their studies, the 73 Forms are a natural progression.

Cost: $60 Members, $85 Non-members

For more information, please call (518) 867-8920 or visit the Member Services desk.

Details

Date:
August 16, 2021
Time:
10:15 am - 11:15 am
Cost:
$60 – $85
Event Categories:
,

Venue

F1

Organizer

Bill

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