An event every week that begins at 10:15 am on Monday, repeating until October 4, 2021
Tai Chi Sun Style 73 places an emphasis on Qigong (exercise to cultivate internal energy), which helps in enhancing healing and relaxation.
These Forms feature agile steps combined with smooth continuous movements. Sun (Pronounced Soon) 73 is an ongoing study program. It is a great choice for those students who have completed the Tai Chi for Arthritis Program and would like to continue with their studies, the 73 Forms are a natural progression.
Cost: $60 Members, $85 Non-members
For more information, please call (518) 867-8920 or visit the Member Services desk.
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