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Shallow or deep water. 45 minutes of movement for strength, endurance, flexibility, and balance improvements.
An event every week that begins at 9:35 am on Tuesday and Thursday, repeating indefinitely
An event every week that begins at 9:35 am on Monday and Wednesday, repeating indefinitely
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Monday - Friday 5:00 am - 8:00 pm
Saturday - Saturday 8:00 am - 2:00 pm
Rudy A. Ciccotti Family Recreation Center - 30 Aviation Road - Albany, New York - 12205 - (518) 867-8920
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