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Healthy Joints

December 4 @ 10:45 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:45am on Tuesday and Thursday, repeating indefinitely

Designed to increase joint range of motion, build strength, and reduce pain and stiffness. Includes 10-15 minute of light cardiovascular work to keep joints moving and help accomplish daily life functions. Class is held in the warm multi-purpose pool. Beginner

Details

Date:
December 4
Time:
10:45 am - 11:30 am
Event Categories:
,

Organizer

Mary

Venue

Pool

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