Group Exercise Class Schedule

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H.I.I.T

July 11 @ 5:15 am - 6:15 am

|Recurring Event (See all)

An event every week that begins at 5:15 am on Thursday, repeating indefinitely

HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods

Details

Date:
July 11
Time:
5:15 am - 6:15 am
Event Categories:
,

Organizer

Diane

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