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Grit Strength

April 6 @ 7:00 am - 7:30 am

|Recurring Event (See all)

An event every week that begins at 7:00 am on Tuesday, repeating indefinitely

Grit (Les Mills): Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle. This workout uses barbell, weight plate and body weight exercises to blast all major muscle groups.

Details

Date:
April 6
Time:
7:00 am - 7:30 am
Event Category:

Organizer

Vanessa

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