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Functional Threshold Power Cycling Program

March 11 @ 6:30 pm - 7:30 pm

|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating until April 22, 2019

$165

The Functional Threshold Power (FTP) Cycling Program will help you improve your skill and stamina over 8 weeks. Sign up now for our next session and you’ll receive:

  • Eight, private, one-hour classes
  • A FTP Threshold 20-minute Field Test ride. This will start riders off with a baseline
    of their watts at each of the seven power zones. They will receive a customized, color printout of their watts numbers.
  • Six 60-minute progression classes with progressively longer intervals each week in preparation for the next FTP Field Test. (Think of these as SAT Prep classes)
  • A FTP Threshold 20-minute Field Test ride. This will allow riders the chance to see how they have improved over the course of the eight weeks. They will receive an updated customized, color printout of their new watts numbers at each of the 7 Power Zones.

Cost: 
Members: $99
Non-Members: $165

For more information please visit the Member Service desk or call 518-867-8920

Details

Date:
March 11
Time:
6:30 pm - 7:30 pm
Cost:
$165
Event Category:

Organizer

Susan

Venue

Spin Studio

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