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Full Body Conditioning

December 1 @ 8:00 am - 9:00 am

|Recurring Event (See all)

An event every week that begins at 8:00am on Saturday, repeating indefinitely

This class includes components from HIIT (high intensity interval training) MCT (metabolic circuit training), Body & Resistance Weight Training, Functional Core Training, and PHA (peripheral heart action) to increase both stamina and strength for the entire body

Details

Date:
December 1
Time:
8:00 am - 9:00 am
Event Categories:
,

Organizer

Tracy

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