Group Exercise Class Schedule

Home Events Gentle Flow Yoga Gentle Flow Yoga
Loading Events

« All Events

Gentle Flow Yoga

May 8 @ 8:10 am - 8:55 am

|Recurring Event (See all)

An event every week that begins at 8:10 am on Saturday, repeating indefinitely

Includes gentle, continuous movement throughout the session, focusing on particular pranayama (breathing practices), meditations, mudras (hand gestures) and asana (physical postures) to enhance our state of mind and being. Particular attention on improving flexibility as well as relaxation of the body, the mind and the spirit. Beginner to Advance

Details

Date:
May 8
Time:
8:10 am - 8:55 am
Event Category:

Venue

F1

Organizer

Amrit

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails