Group Exercise Class Schedule

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September 2017

Flow Yoga

September 21, 2017 @ 6:30 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Thursday, repeating indefinitely

String together yoga postures in flowing sequence of breath and movement. Moderate pace raises heartbeat, creates warmth in body. Seated and/or moving meditation and relaxation. For those with awareness of yoga postures and comfortable with sustained movement. Intermediate to Advanced

Find out more »

May 2019

Flow Yoga

May 23 @ 6:30 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Thursday, repeating indefinitely

String together yoga postures in flowing sequence of breath and movement. Moderate pace raises heartbeat, creates warmth in body. Seated and/or moving meditation and relaxation. For those with awareness of yoga postures and comfortable with sustained movement. Intermediate to Advanced

Find out more »

Flow Yoga

May 30 @ 6:30 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Thursday, repeating indefinitely

String together yoga postures in flowing sequence of breath and movement. Moderate pace raises heartbeat, creates warmth in body. Seated and/or moving meditation and relaxation. For those with awareness of yoga postures and comfortable with sustained movement. Intermediate to Advanced

Find out more »

June 2019

Flow Yoga

June 6 @ 6:30 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Thursday, repeating indefinitely

String together yoga postures in flowing sequence of breath and movement. Moderate pace raises heartbeat, creates warmth in body. Seated and/or moving meditation and relaxation. For those with awareness of yoga postures and comfortable with sustained movement. Intermediate to Advanced

Find out more »

Flow Yoga

June 13 @ 6:30 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Thursday, repeating indefinitely

String together yoga postures in flowing sequence of breath and movement. Moderate pace raises heartbeat, creates warmth in body. Seated and/or moving meditation and relaxation. For those with awareness of yoga postures and comfortable with sustained movement. Intermediate to Advanced

Find out more »

Flow Yoga

June 20 @ 6:30 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Thursday, repeating indefinitely

String together yoga postures in flowing sequence of breath and movement. Moderate pace raises heartbeat, creates warmth in body. Seated and/or moving meditation and relaxation. For those with awareness of yoga postures and comfortable with sustained movement. Intermediate to Advanced

Find out more »

Flow Yoga

June 27 @ 6:30 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Thursday, repeating indefinitely

String together yoga postures in flowing sequence of breath and movement. Moderate pace raises heartbeat, creates warmth in body. Seated and/or moving meditation and relaxation. For those with awareness of yoga postures and comfortable with sustained movement. Intermediate to Advanced

Find out more »

July 2019

Flow Yoga

July 4 @ 6:30 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Thursday, repeating indefinitely

String together yoga postures in flowing sequence of breath and movement. Moderate pace raises heartbeat, creates warmth in body. Seated and/or moving meditation and relaxation. For those with awareness of yoga postures and comfortable with sustained movement. Intermediate to Advanced

Find out more »

Flow Yoga

July 11 @ 6:30 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Thursday, repeating indefinitely

String together yoga postures in flowing sequence of breath and movement. Moderate pace raises heartbeat, creates warmth in body. Seated and/or moving meditation and relaxation. For those with awareness of yoga postures and comfortable with sustained movement. Intermediate to Advanced

Find out more »

Flow Yoga

July 18 @ 6:30 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Thursday, repeating indefinitely

String together yoga postures in flowing sequence of breath and movement. Moderate pace raises heartbeat, creates warmth in body. Seated and/or moving meditation and relaxation. For those with awareness of yoga postures and comfortable with sustained movement. Intermediate to Advanced

Find out more »

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