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Improve Your Mobility with Fascial Stretch Therapy

March 14 @ 7:00 pm - 8:00 pm

Join our upcoming Fascial Stretch TherapyTM class! This class will provide effective methods to eliminate pain, restore function and improve your mobility. Experience these benefits while taking this class:

  • Manipulate, lengthen, re-align and re-organize your fascia
  • Pain-free workouts
  • Eliminate trigger point
  • Improve muscle activation and relaxation
  • Improve flexibility on the first session and become cumulative with multiple sessions
  • Learn how to maintain optimal fascial flexibility

Register today! Guest fees apply.  This class has a max of 12 participants. For more information please visit the Member Service desk or call (518)867-8920.

Details

Date:
March 14
Time:
7:00 pm - 8:00 pm
Event Category:

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