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Work the entire CORE in this 45 minute class, which includes the obliques, rectus abdominis, lower abs, and the back. Beginner to Advance.
An event every week that begins at 8:00 am on Friday, repeating indefinitely
An event every week that begins at 9:00 am on Friday, repeating indefinitely
An event every week that begins at 10:15 am on Saturday, repeating indefinitely
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