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Balanced Yoga

December 4 @ 6:10 pm - 7:10 pm

|Recurring Event (See all)

An event every week that begins at 6:10 pm on Wednesday, repeating indefinitely

Drawing on multiple yoga traditions, we practice warming stretches, conscious breathing, and formal yoga postures including longer posture holds and intermediate poses. Practice meditation and/or relaxation with moderate Sun Salutations. Intermediate to Advanced

Details

Date:
December 4
Time:
6:10 pm - 7:10 pm

Organizer

Alka

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