It has been suggested that high-intensity fitness, over time, is an effective preventive measure against dementia.
It’s time for summer camp at Rudy A. Ciccotti Family Recreation Center! This year you can win a full summer of camp valued at $2,225*. Follow the steps below to enter to win: Register for 3 or more full-day camps from February 15–March 31. Your name will be entered into the prize drawing. One winner […]
We sat down with Diane, one of our Healthy Heroes, to ask her about her experience at Ciccotti. How would explain your health and fitness level before you joined the Center? What were your biggest challenges? I had minimal strength and balance. I have had Multiple Sclerosis since 1994, and in 2010 I had shaped […]
February 2–8, marks National Burn Awareness Week. Reduce the risk of contact burns with this quick guide.
These 3 Valentine’s Day snacks are delectable, healthy and a great way to celebrate your most important valentines — the kids or grandchildren.
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