The Rudy A. Ciccotti Family Recreation Center not only offers a state-of-the-art facility, but we also offer a wide variety of services that are designed for all fitness levels. Our personal training staff, class instructors, and member services staff are dedicated to providing you with the best fitness experience possible. These services include:
- FREE Fitness Assessment with a certified Fitness Specialist
- Equipment orientation
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Degreed and Nationally certified Personal Trainers and Fitness Specialists
- Certified Medical Fitness Facility
We believe that our facility will offer you a unique and personalized experience not offered anywhere else. Come in today and experience the Rudy A. Ciccotti Family Recreation Center.
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Post-workout pain can creep up on you when trying a new exercise or pushing yourself a little too hard. While these effects can linger for 2 to 3 days, there are ways to help prevent body aches. Here are 7 ways to avoid muscle soreness. Stretch – Lengthening tight muscles helps mobility and thorough […]
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According to phitamerica.org, “The PHIT (Personal Health Investment Today) Act is legislation pending in Congress which will allow Americans to use Pre-Tax Medical Accounts to pay for physical activity expenses. The PHIT Act will provide an incentive for adults and their children to get fit which will help prevent healthcare costs related to preventable chronic […]
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See why the Ciccotti Center is perfect to help you meet your fitness goals.
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