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| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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5:30 am Group Cycle
Location Instructor 9:00 am Zumba
Location Instructor 9:15 am Group Cycle
Location Instructor 5:15 pm Cardio Kickbox
Location Instructor 5:45 pm Beginner Yoga
Location Instructor 6:00 pm Group Cycle
Location Instructor 6:30 pm Zumba
Zumba is the Latin inspired fitness phenomenon! It is a total body workout w/ toning exercises and fat burning dance moves. Zumba is a spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more. It is easy, aerobic and fun! Location Instructor |
6:45 am Group Cycle
Location Instructor 9:00 am Pi-Yo
Location Instructor 9:00 am Nia
Join us for an exhilarating mind-body fitness class blending dance with martial arts and Yoga. Location Instructor 10:00 am Zumba
Zumba is a Latin inspired fitness class combining fun dance moves and toning exercises to give you a total body workout. Location Instructor 5:30 pm Step and Tone
Join us for a low-impact step program with strength training, abdominal, and cardiovascular components to sculpt your body Location Instructor 6:30 pm Tai Chi/Qigong
Tai Chi/Qigong combines the mind, body, spirit connection through specific postures and breathing techniques. Location Instructor 6:45 pm Super Sculpt
This class will challenge your entire body by combining cardio work, floor work, resistance weight and band training, and stretching. All adult fitness levels welcome. Location Instructor |
5:30 am Group Cycle
Location Instructor 9:15 am Group Cycle
Location Instructor 10:15 am XPress Circuit
This class combines a variety of exercises utilizing dumbbells, bands, steps and more to build strength and endurance. Location Instructor |
8:00 am Step and Tone
Join us for a low-impact step program with strength training, abdominal, and cardiovascular components to sculpt your body Location Instructor 9:15 am 20-20-20
Join us for 20 minutes cardio, 20 minutes sculpting, 20 minutes abdominal exercises. Location Instructor 10:30 am Cardio Dance Mix
Location Instructor 10:45 am Beginner Yoga
Learn how to stretch and tone your body and calm your mind with breathing and Kripalu Yoga postures. Leave feeling rejuvenated and relaxed! No experience necessary. Please provide your own Yoga mat. Location Instructor |
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9:00 am Cardio Kickbox
This multi-level cardio class will make everyone sweat. Whether you are the first time kick boxer or a hard core kicker, you will get a workout! Set to today’s hottest music, this class uses martial art moves to get your heart and body pumping. Location Instructor 10:00 am Super Sculpt
This class will challenge your entire body by combining cardio work, floor work, resistance weight and band training, and stretching. All adult fitness levels welcome. Location Instructor |
5:30 am Group Cycle
Location Instructor 9:15 am Group Cycle
Location Instructor 5:30 pm 20-20-20
Join us for 20 minutes cardio, 20 minutes sculpting, 20 minutes abdominal exercises. Location Instructor 5:30 pm Zumba
Zumba is the Latin inspired fitness phenomenon! It is a total body workout w/ toning exercises and fat burning dance moves. Zumba is a spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more. It is easy, aerobic and fun! Location Instructor 6:00 pm Group Cycle
Location Instructor 6:30 pm Zumba
Zumba is the Latin inspired fitness phenomenon! It is a total body workout w/ toning exercises and fat burning dance moves. Zumba is a spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more. It is easy, aerobic and fun! Location Instructor |
6:45 am Group Cycle
Location Instructor 9:15 am Total Body Tune Up
A total body tune up is what you’ll get in this combo class of cardio, strength and stretch Location Instructor 10:15 am Cut to the Core
This class will work your core using a variety of exercises and equipment. Location Instructor 5:15 pm Pi-Yo
This mind-body class combines the disciplines of Pilates and Yoga. Location Instructor 5:30 pm Step and Tone
Join us for a low-impact step program with strength training, abdominal, and cardiovascular components to sculpt your body Location Instructor 6:45 pm Super Sculpt
This class will challenge your entire body by combining cardio work, floor work, resistance weight and band training, and stretching. All adult fitness levels welcome. Location Instructor 7:00 pm Hot Vinyasa Yoga
Location Instructor |
5:30 am Group Cycle
Location Instructor 9:00 am Zumba
Location Instructor 9:15 am Group Cycle
Location Instructor 5:15 pm Cardio Kickbox
Location Instructor 5:45 pm Beginner Yoga
Location Instructor 6:00 pm Group Cycle
Location Instructor 6:30 pm Zumba
Zumba is the Latin inspired fitness phenomenon! It is a total body workout w/ toning exercises and fat burning dance moves. Zumba is a spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more. It is easy, aerobic and fun! Location Instructor |
6:45 am Group Cycle
Location Instructor 9:00 am Pi-Yo
Location Instructor 9:00 am Nia
Join us for an exhilarating mind-body fitness class blending dance with martial arts and Yoga. Location Instructor 10:00 am Zumba
Zumba is a Latin inspired fitness class combining fun dance moves and toning exercises to give you a total body workout. Location Instructor 5:30 pm Step and Tone
Join us for a low-impact step program with strength training, abdominal, and cardiovascular components to sculpt your body Location Instructor 6:30 pm Tai Chi/Qigong
Tai Chi/Qigong combines the mind, body, spirit connection through specific postures and breathing techniques. Location Instructor 6:45 pm Super Sculpt
This class will challenge your entire body by combining cardio work, floor work, resistance weight and band training, and stretching. All adult fitness levels welcome. Location Instructor |
5:30 am Group Cycle
Location Instructor 9:15 am Group Cycle
Location Instructor 10:15 am XPress Circuit
This class combines a variety of exercises utilizing dumbbells, bands, steps and more to build strength and endurance. Location Instructor |
8:00 am Step and Tone
Join us for a low-impact step program with strength training, abdominal, and cardiovascular components to sculpt your body Location Instructor 9:15 am 20-20-20
Join us for 20 minutes cardio, 20 minutes sculpting, 20 minutes abdominal exercises. Location Instructor 10:30 am Cardio Dance Mix
Location Instructor 10:45 am Beginner Yoga
Learn how to stretch and tone your body and calm your mind with breathing and Kripalu Yoga postures. Leave feeling rejuvenated and relaxed! No experience necessary. Please provide your own Yoga mat. Location Instructor |
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9:00 am Cardio Kickbox
This multi-level cardio class will make everyone sweat. Whether you are the first time kick boxer or a hard core kicker, you will get a workout! Set to today’s hottest music, this class uses martial art moves to get your heart and body pumping. Location Instructor 10:00 am Super Sculpt
This class will challenge your entire body by combining cardio work, floor work, resistance weight and band training, and stretching. All adult fitness levels welcome. Location Instructor |
5:30 am Group Cycle
Location Instructor 9:15 am Group Cycle
Location Instructor 5:30 pm Zumba
Zumba is the Latin inspired fitness phenomenon! It is a total body workout w/ toning exercises and fat burning dance moves. Zumba is a spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more. It is easy, aerobic and fun! Location Instructor 5:30 pm 20-20-20
Join us for 20 minutes cardio, 20 minutes sculpting, 20 minutes abdominal exercises. Location Instructor 6:00 pm Group Cycle
Location Instructor 6:30 pm Zumba
Zumba is the Latin inspired fitness phenomenon! It is a total body workout w/ toning exercises and fat burning dance moves. Zumba is a spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more. It is easy, aerobic and fun! Location Instructor |
6:45 am Group Cycle
Location Instructor 9:15 am Total Body Tune Up
A total body tune up is what you’ll get in this combo class of cardio, strength and stretch Location Instructor 10:15 am Cut to the Core
This class will work your core using a variety of exercises and equipment. Location Instructor 5:15 pm Pi-Yo
This mind-body class combines the disciplines of Pilates and Yoga. Location Instructor 5:30 pm Step and Tone
Join us for a low-impact step program with strength training, abdominal, and cardiovascular components to sculpt your body Location Instructor 6:45 pm Super Sculpt
This class will challenge your entire body by combining cardio work, floor work, resistance weight and band training, and stretching. All adult fitness levels welcome. Location Instructor 7:00 pm Hot Vinyasa Yoga
Location Instructor |
5:30 am Group Cycle
Location Instructor 9:00 am Zumba
Location Instructor 9:15 am Group Cycle
Location Instructor 5:15 pm Cardio Kickbox
Location Instructor 5:45 pm Beginner Yoga
Location Instructor 6:00 pm Group Cycle
Location Instructor 6:30 pm Zumba
Zumba is the Latin inspired fitness phenomenon! It is a total body workout w/ toning exercises and fat burning dance moves. Zumba is a spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more. It is easy, aerobic and fun! Location Instructor |
6:45 am Group Cycle
Location Instructor 9:00 am Pi-Yo
Location Instructor 9:00 am Nia
Join us for an exhilarating mind-body fitness class blending dance with martial arts and Yoga. Location Instructor 10:00 am Zumba
Zumba is a Latin inspired fitness class combining fun dance moves and toning exercises to give you a total body workout. Location Instructor 5:30 pm Step and Tone
Join us for a low-impact step program with strength training, abdominal, and cardiovascular components to sculpt your body Location Instructor 6:30 pm Tai Chi/Qigong
Tai Chi/Qigong combines the mind, body, spirit connection through specific postures and breathing techniques. Location Instructor 6:45 pm Super Sculpt
This class will challenge your entire body by combining cardio work, floor work, resistance weight and band training, and stretching. All adult fitness levels welcome. Location Instructor |
5:30 am Group Cycle
Location Instructor 9:15 am Group Cycle
Location Instructor 10:15 am XPress Circuit
This class combines a variety of exercises utilizing dumbbells, bands, steps and more to build strength and endurance. Location Instructor |
8:00 am Step and Tone
Join us for a low-impact step program with strength training, abdominal, and cardiovascular components to sculpt your body Location Instructor 9:15 am 20-20-20
Join us for 20 minutes cardio, 20 minutes sculpting, 20 minutes abdominal exercises. Location Instructor 10:30 am Cardio Dance Mix
Location Instructor 10:45 am Beginner Yoga
Learn how to stretch and tone your body and calm your mind with breathing and Kripalu Yoga postures. Leave feeling rejuvenated and relaxed! No experience necessary. Please provide your own Yoga mat. Location Instructor |
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9:00 am Cardio Kickbox
This multi-level cardio class will make everyone sweat. Whether you are the first time kick boxer or a hard core kicker, you will get a workout! Set to today’s hottest music, this class uses martial art moves to get your heart and body pumping. Location Instructor 10:00 am Super Sculpt
This class will challenge your entire body by combining cardio work, floor work, resistance weight and band training, and stretching. All adult fitness levels welcome. Location Instructor |
5:30 am Group Cycle
Location Instructor 9:15 am Group Cycle
Location Instructor 5:30 pm Zumba
Zumba is the Latin inspired fitness phenomenon! It is a total body workout w/ toning exercises and fat burning dance moves. Zumba is a spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more. It is easy, aerobic and fun! Location Instructor 5:30 pm 20-20-20
Join us for 20 minutes cardio, 20 minutes sculpting, 20 minutes abdominal exercises. Location Instructor 6:00 pm Group Cycle
Location Instructor 6:30 pm Zumba
Zumba is the Latin inspired fitness phenomenon! It is a total body workout w/ toning exercises and fat burning dance moves. Zumba is a spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more. It is easy, aerobic and fun! Location Instructor |
6:45 am Group Cycle
Location Instructor 9:15 am Total Body Tune Up
A total body tune up is what you’ll get in this combo class of cardio, strength and stretch Location Instructor 10:15 am Cut to the Core
This class will work your core using a variety of exercises and equipment. Location Instructor 5:15 pm Pi-Yo
This mind-body class combines the disciplines of Pilates and Yoga. Location Instructor 5:30 pm Step and Tone
Join us for a low-impact step program with strength training, abdominal, and cardiovascular components to sculpt your body Location Instructor 6:45 pm Super Sculpt
This class will challenge your entire body by combining cardio work, floor work, resistance weight and band training, and stretching. All adult fitness levels welcome. Location Instructor 7:00 pm Hot Vinyasa Yoga
Location Instructor |
5:30 am Group Cycle
Location Instructor 9:00 am Zumba
Location Instructor 9:15 am Group Cycle
Location Instructor 5:15 pm Cardio Kickbox
Location Instructor 5:45 pm Beginner Yoga
Location Instructor 6:00 pm Group Cycle
Location Instructor 6:30 pm Zumba
Zumba is the Latin inspired fitness phenomenon! It is a total body workout w/ toning exercises and fat burning dance moves. Zumba is a spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more. It is easy, aerobic and fun! Location Instructor |
6:45 am Group Cycle
Location Instructor 9:00 am Nia
Join us for an exhilarating mind-body fitness class blending dance with martial arts and Yoga. Location Instructor 9:00 am Pi-Yo
Location Instructor 10:00 am Zumba
Zumba is a Latin inspired fitness class combining fun dance moves and toning exercises to give you a total body workout. Location Instructor 5:30 pm Step and Tone
Join us for a low-impact step program with strength training, abdominal, and cardiovascular components to sculpt your body Location Instructor 6:30 pm Tai Chi/Qigong
Tai Chi/Qigong combines the mind, body, spirit connection through specific postures and breathing techniques. Location Instructor 6:45 pm Super Sculpt
This class will challenge your entire body by combining cardio work, floor work, resistance weight and band training, and stretching. All adult fitness levels welcome. Location Instructor |
5:30 am Group Cycle
Location Instructor 9:15 am Group Cycle
Location Instructor 10:15 am XPress Circuit
This class combines a variety of exercises utilizing dumbbells, bands, steps and more to build strength and endurance. Location Instructor |
8:00 am Step and Tone
Join us for a low-impact step program with strength training, abdominal, and cardiovascular components to sculpt your body Location Instructor 9:15 am 20-20-20
Join us for 20 minutes cardio, 20 minutes sculpting, 20 minutes abdominal exercises. Location Instructor 10:30 am Cardio Dance Mix
Location Instructor 10:45 am Beginner Yoga
Learn how to stretch and tone your body and calm your mind with breathing and Kripalu Yoga postures. Leave feeling rejuvenated and relaxed! No experience necessary. Please provide your own Yoga mat. Location Instructor |
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9:00 am Cardio Kickbox
This multi-level cardio class will make everyone sweat. Whether you are the first time kick boxer or a hard core kicker, you will get a workout! Set to today’s hottest music, this class uses martial art moves to get your heart and body pumping. Location Instructor 10:00 am Super Sculpt
This class will challenge your entire body by combining cardio work, floor work, resistance weight and band training, and stretching. All adult fitness levels welcome. Location Instructor |
5:30 am Group Cycle
Location Instructor 9:15 am Group Cycle
Location Instructor 5:30 pm 20-20-20
Join us for 20 minutes cardio, 20 minutes sculpting, 20 minutes abdominal exercises. Location Instructor 5:30 pm Zumba
Zumba is the Latin inspired fitness phenomenon! It is a total body workout w/ toning exercises and fat burning dance moves. Zumba is a spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more. It is easy, aerobic and fun! Location Instructor 6:00 pm Group Cycle
Location Instructor 6:30 pm Zumba
Zumba is the Latin inspired fitness phenomenon! It is a total body workout w/ toning exercises and fat burning dance moves. Zumba is a spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more. It is easy, aerobic and fun! Location Instructor |
6:45 am Group Cycle
Location Instructor 9:15 am Total Body Tune Up
A total body tune up is what you’ll get in this combo class of cardio, strength and stretch Location Instructor 10:15 am Cut to the Core
This class will work your core using a variety of exercises and equipment. Location Instructor 5:15 pm Pi-Yo
This mind-body class combines the disciplines of Pilates and Yoga. Location Instructor 5:30 pm Step and Tone
Join us for a low-impact step program with strength training, abdominal, and cardiovascular components to sculpt your body Location Instructor 6:45 pm Super Sculpt
This class will challenge your entire body by combining cardio work, floor work, resistance weight and band training, and stretching. All adult fitness levels welcome. Location Instructor 7:00 pm Hot Vinyasa Yoga
Location Instructor |
5:30 am Group Cycle
Location Instructor 9:00 am Zumba
Location Instructor 9:15 am Group Cycle
Location Instructor 5:15 pm Cardio Kickbox
Location Instructor 5:45 pm Beginner Yoga
Location Instructor 6:00 pm Group Cycle
Location Instructor 6:30 pm Zumba
Zumba is the Latin inspired fitness phenomenon! It is a total body workout w/ toning exercises and fat burning dance moves. Zumba is a spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more. It is easy, aerobic and fun! Location Instructor |
6:45 am Group Cycle
Location Instructor 9:00 am Pi-Yo
Location Instructor 9:00 am Nia
Join us for an exhilarating mind-body fitness class blending dance with martial arts and Yoga. Location Instructor 10:00 am Zumba
Zumba is a Latin inspired fitness class combining fun dance moves and toning exercises to give you a total body workout. Location Instructor 5:30 pm Step and Tone
Join us for a low-impact step program with strength training, abdominal, and cardiovascular components to sculpt your body Location Instructor 6:30 pm Tai Chi/Qigong
Tai Chi/Qigong combines the mind, body, spirit connection through specific postures and breathing techniques. Location Instructor 6:45 pm Super Sculpt
This class will challenge your entire body by combining cardio work, floor work, resistance weight and band training, and stretching. All adult fitness levels welcome. Location Instructor |