Rudy A. Ciccotti Family Recreation Center
SundayMondayTuesdayWednesdayThursdayFridaySaturday

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30

5:30 am Open Swim - 4 lanes

5:30 – 7:00am – 4 lanes available

7:00 am Deep Water

This deep water class utilizes a flotation belt or noodle while performing a variety of exercises without the impact of the floor.

Location
Lap Pool

Instructor
Susan

8:00 am Open Swim - 4 lanes

8:00 – 9:00am – 4 lanes available

9:00 am Nia

Join us for an exhilarating mind-body fitness class blending dance with martial arts and Yoga.

Location
Group Fitness Studio

Instructor
Pat

9:00 am Open Swim - 2 lanes

9:00 – 10:00am - 2 lanes available

9:00 am H2O Energy

This water class incorporates core strength, flexibility, and cardiovascular endurance exercises using shallow and deep water.

Location
Lap Pool

Instructor
Christina

10:00 am Open Swim - 4 lanes

10:00am – 6:00pm – 4 lanes

10:00 am Zumba

Zumba is a Latin inspired fitness class combining fun dance moves and toning exercises to give you a total body workout.

Location
Group Fitness Studio

Instructor
Chrissy

12:00 pm Water Features On
5:30 pm Step and Tone

Join us for a low-impact step program with strength training, abdominal, and cardiovascular components to sculpt your body

Location
Group Fitness Studio

Instructor
Luis

6:00 pm Open Swim - 2 lanes

6:00 – 7:00pm – 2 lanes available

6:00 pm Water Workout

This water class combines stretching and toning with cardio and strength training.  A portion of the class is conducted in the deep water.

Location
Lap Pool

Instructor
Alicia

6:30 pm Tai Chi/Qigong

Tai Chi/Qigong combines the mind, body, spirit connection through specific postures and breathing techniques.

Location
Mind Body Studio

Instructor
Sal

6:45 pm Super Sculpt

This class will challenge your entire body by combining cardio work, floor work, resistance weight and band training, and stretching.  All adult fitness levels welcome.

Location
Group Fitness Studio

Instructor
Luis

7:00 pm Open Swim - 4 lanes

7:00 – 8:00pm – 4 lanes available

5:30 am Group Cycle

Location
Conference Room

Instructor
Dave

5:30 am Open Swim - 4 lanes

5:30 – 8:30am – 4 lanes available

Location
Lap Pool

8:30 am Cardio Splash

This class is a refreshing alternative to land aerobics with minimal impact to the joints.

Location
Lap Pool

Instructor
Marcia

8:30 am Open Swim - 2 lanes

8:30 – 9:30am – 2 lanes available

Location
Lap Pool

9:15 am Group Cycle

Location
Conference Room

Instructor
Kelly

9:30 am Water Power Fitness

Discover the power of water with this intense class for fit adults.

Location
Lap Pool

9:30 am No Lanes Available

9:30 – 10:30am – No Lanes Available

Location
Lap Pool

10:15 am XPress Circuit

This class combines a variety of exercises utilizing dumbbells, bands, steps and more to build strength and endurance.

Location
Group Fitness Studio

Instructor
Kelly

10:30 am Open Swim - 4 lanes

10:30am – 6:30pm – 4 lanes available

11:00 am Aqua Stretch

This low-impact water class is designed to maintain and improve balance, strength, and endurance.

Location
Activity Pool

Instructor
Susan & Christina

12:00 pm Water Features On
6:30 pm Open Swim - 2 lanes

6:30- 7:30pm – 2 lanes available

8:00 am Step and Tone

Join us for a low-impact step program with strength training, abdominal, and cardiovascular components to sculpt your body

Location
Group Fitness Studio

Instructor
Luis

9:15 am 20-20-20

Join us for 20 minutes cardio, 20 minutes sculpting, 20 minutes abdominal exercises.

Location
Group Fitness Studio

Instructor
Luis

10:30 am Cardio Dance Mix

Location
Group Fitness Studio

Instructor
Trish

10:45 am Beginner Yoga

Learn how to stretch and tone your body and calm your mind with breathing and Kripalu Yoga postures.  Leave feeling rejuvenated and relaxed!  No experience necessary.  Please provide your own Yoga mat.

Location
Mind Body Studio

Instructor
Noreen

11:00 am Open Swim- 3 Lanes

11:00-12:00pm- 3 Lanes Available

Location
Lap Pool

12:00 pm Open Swim- 2 Lanes

12:00-1:00pm- 2 lanes available

Location
Lap Pool

12:00 pm Activity Pool Opens- Features On

Activity Pool opens at 12:00pm.  Closed from 8:30am – 12:00pm for swim lessons.  Features on at 12:00pm.

Location
Activity Pool

7:00 am CLOSED for Independence Day

The Ciccotti Center will be closed in observance of Independence Day.

7:30 am Open Swim - 4 lanes

7:30 – 10:00am - 4 lanes available

7:30 am Activity Pool Opens

7:30am – 6:00pm – Activity Pool open

9:00 am Cardio Kickbox

This multi-level cardio class will make everyone sweat.  Whether you are the first time kick boxer or a hard core kicker, you will get a workout! Set to today’s hottest music, this class uses martial art moves to get your heart and body pumping.

Location
Group Fitness Studio

Instructor
Trish

10:00 am Open Swim - 2 lanes

10:00 – 11:00am – 2 lanes available

10:00 am Super Sculpt

This class will challenge your entire body by combining cardio work, floor work, resistance weight and band training, and stretching.  All adult fitness levels welcome.

Location
Group Fitness Studio

Instructor
Trish

10:00 am Cardio Splash

This class is a refreshing alternative to land aerobics with minimal impact to the joints.

Location
Lap Pool

Instructor
Marcia

11:00 am Open Swim - 4 lanes

11:00am – 6:00pm – 4 lanes available

5:30 am Open Swim - 4 lanes

5:30 – 8:30am – 4 lanes available

Location
Lap Pool

5:30 am Group Cycle

Location
Conference Room

Instructor
Dave

8:30 am Cardio Splash

This class is a refreshing alternative to land aerobics with minimal impact to the joints.

Location
Lap Pool

Instructor
Marcia

8:30 am Open Swim - 2 lanes

8:30 – 9:30am – 2 lanes available

Location
Lap Pool

9:15 am Group Cycle

Location
Conference Room

Instructor
Kelly

9:30 am No Lanes Available

9:30 – 10:30am – No Lanes Available

Location
Lap Pool

9:30 am Water Power Fitness

Discover the power of water with this intense class for fit adults.

Location
Lap Pool

10:30 am Open Swim - 4 lanes

10:30am – 6:30pm – 4 lanes available

11:00 am Aqua Stretch

This low-impact water class is designed to maintain and improve balance, strength, and endurance.

Location
Activity Pool

Instructor
Susan & Christina

12:00 pm Water Features On
5:30 pm 20-20-20

Join us for 20 minutes cardio, 20 minutes sculpting, 20 minutes abdominal exercises.

Location
Group Fitness Studio

Instructor
Luis

5:30 pm Zumba

Zumba is the Latin inspired fitness phenomenon! It is a total body workout w/ toning exercises and fat burning dance moves.  Zumba is a spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more.  It is easy, aerobic and fun!

Location
Gym

Instructor
Tina

6:00 pm Group Cycle

Location
Conference Room

Instructor
Kelly

6:00 pm Zumba

Zumba is the Latin inspired fitness phenomenon! It is a total body workout w/ toning exercises and fat burning dance moves.  Zumba is a spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more.  It is easy, aerobic and fun!

Location
Gym

Instructor
Tina

6:30 pm Open Swim - 2 lanes

6:30- 7:30pm – 2 lanes available

6:30 pm Aquarobics

A low-impact, low aerobic aquatic class that promotes flexibility, balance, and strengthening from head to toe.

Location
Lap Pool

Instructor
Ellen

6:30 pm Zumba

Zumba is the Latin inspired fitness phenomenon! It is a total body workout w/ toning exercises and fat burning dance moves.  Zumba is a spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more.  It is easy, aerobic and fun!

Location
Group Fitness Studio

Instructor
Theresa

5:30 am Open Swim - 4 lanes

5:30 – 7:00am – 4 lanes available

7:00 am Deep Water

This deep water class utilizes a flotation belt or noodle while performing a variety of exercises without the impact of the floor.

Location
Lap Pool

Instructor
Susan

8:00 am Open Swim - 4 lanes

8:00 – 9:00am – 4 lanes available

9:00 am Open Swim - 2 lanes

9:00 – 10:00am - 2 lanes available

9:00 am H2O Energy

This water class incorporates core strength, flexibility, and cardiovascular endurance exercises using shallow and deep water.

Location
Lap Pool

Instructor
Christina

9:15 am Total Body Tune Up

A total body tune up is what you’ll get in this combo class of cardio, strength and stretch

Location
Group Fitness Studio

Instructor
Kelly

10:00 am Open Swim - 4 lanes

10:00am – 5:15pm – 4 lanes available

10:15 am Cut to the Core

This class will work your core using a variety of exercises and equipment.

Location
Group Fitness Studio

Instructor
Kelly

12:00 pm Water Features On
5:15 pm Open Swim - 2 lanes

5:15 – 7:00pm – 2 lanes available

5:15 pm Pi-Yo

This mind-body class combines the disciplines of Pilates and Yoga.

Location
Mind and Body Studio

Instructor
Trish

5:30 pm Step and Tone

Join us for a low-impact step program with strength training, abdominal, and cardiovascular components to sculpt your body

Location
Group Fitness Studio

Instructor
Luis

6:00 pm Water Workout

This water class combines stretching and toning with cardio and strength training.  A portion of the class is conducted in the deep water.

Location
Lap Pool

Instructor
Alicia

6:45 pm Super Sculpt

This class will challenge your entire body by combining cardio work, floor work, resistance weight and band training, and stretching.  All adult fitness levels welcome.

Location
Group Fitness Studio

Instructor
Luis

7:00 pm Hot Vinyasa Yoga

Location
Mind Body Studio

Instructor
Noreen

7:00 pm Open Swim - 4 lanes

7:00 – 8:00pm – 4 lanes available

5:30 am Open Swim - 4 lanes

5:30 – 8:30am – 4 lanes available

Location
Lap Pool

5:30 am Group Cycle

Location
Conference Room

Instructor
Dave

8:30 am Cardio Splash

This class is a refreshing alternative to land aerobics with minimal impact to the joints.

Location
Lap Pool

Instructor
Marcia

8:30 am Open Swim - 2 lanes

8:30 – 9:30am – 2 lanes available

Location
Lap Pool

9:00 am Zumba

Location
Group Fitness Studio

Instructor
Chrissy

9:15 am Group Cycle

Location
Conference Room

Instructor
Kelly

9:30 am No Lanes Available

9:30 – 10:30am – No Lanes Available

Location
Lap Pool

9:30 am Water Power Fitness

Discover the power of water with this intense class for fit adults.

Location
Lap Pool

10:30 am Open Swim - 4 lanes

10:30am – 5:30pm – 4 lanes available

11:00 am Aqua Stretch

This low-impact water class is designed to maintain and improve balance, strength, and endurance.

Location
Activity Pool

Instructor
Susan & Christina

12:00 pm Water Features On
5:15 pm Cardio Kickbox

Location
Group Fitness Studio

Instructor
Eileen

5:30 pm Open Swim - 3 lanes

5:30-6:30pm 3 lanes available

5:45 pm Beginner Yoga

Location
Group Fitness Studio

Instructor
Alka

6:00 pm Group Cycle

Location
Conference Room

Instructor
Kelly

6:30 pm Open Swim - 4 lanes

6:30-8:00pm 4 lanes available

6:30 pm Zumba

Zumba is the Latin inspired fitness phenomenon! It is a total body workout w/ toning exercises and fat burning dance moves.  Zumba is a spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more.  It is easy, aerobic and fun!

Location
Group Fitness Studio

Instructor
Theresa

5:30 am Open Swim - 4 lanes

5:30 – 7:00am – 4 lanes available

7:00 am Deep Water

This deep water class utilizes a flotation belt or noodle while performing a variety of exercises without the impact of the floor.

Location
Lap Pool

Instructor
Susan

8:00 am Open Swim - 4 lanes

8:00 – 9:00am – 4 lanes available

9:00 am Open Swim - 2 lanes

9:00 – 10:00am - 2 lanes available

9:00 am Nia

Join us for an exhilarating mind-body fitness class blending dance with martial arts and Yoga.

Location
Group Fitness Studio

Instructor
Pat

9:00 am H2O Energy

This water class incorporates core strength, flexibility, and cardiovascular endurance exercises using shallow and deep water.

Location
Lap Pool

Instructor
Christina

10:00 am Open Swim - 4 lanes

10:00am – 6:00pm – 4 lanes

10:00 am Zumba

Zumba is a Latin inspired fitness class combining fun dance moves and toning exercises to give you a total body workout.

Location
Group Fitness Studio

Instructor
Chrissy

12:00 pm Water Features On
5:30 pm Step and Tone

Join us for a low-impact step program with strength training, abdominal, and cardiovascular components to sculpt your body

Location
Group Fitness Studio

Instructor
Luis

6:00 pm Open Swim - 2 lanes

6:00 – 7:00pm – 2 lanes available

6:00 pm Water Workout

This water class combines stretching and toning with cardio and strength training.  A portion of the class is conducted in the deep water.

Location
Lap Pool

Instructor
Alicia

6:30 pm Tai Chi/Qigong

Tai Chi/Qigong combines the mind, body, spirit connection through specific postures and breathing techniques.

Location
Mind Body Studio

Instructor
Sal

6:45 pm Super Sculpt

This class will challenge your entire body by combining cardio work, floor work, resistance weight and band training, and stretching.  All adult fitness levels welcome.

Location
Group Fitness Studio

Instructor
Luis

7:00 pm Open Swim - 4 lanes

7:00 – 8:00pm – 4 lanes available

5:30 am Open Swim - 4 lanes

5:30 – 8:30am – 4 lanes available

Location
Lap Pool

5:30 am Group Cycle

Location
Conference Room

Instructor
Dave

8:30 am Open Swim - 2 lanes

8:30 – 9:30am – 2 lanes available

Location
Lap Pool

8:30 am Cardio Splash

This class is a refreshing alternative to land aerobics with minimal impact to the joints.

Location
Lap Pool

Instructor
Marcia

9:15 am Group Cycle

Location
Conference Room

Instructor
Kelly

9:30 am Water Power Fitness

Discover the power of water with this intense class for fit adults.

Location
Lap Pool

9:30 am No Lanes Available

9:30 – 10:30am – No Lanes Available

Location
Lap Pool

10:15 am XPress Circuit

This class combines a variety of exercises utilizing dumbbells, bands, steps and more to build strength and endurance.

Location
Group Fitness Studio

Instructor
Kelly

10:30 am Open Swim - 4 lanes

10:30am – 6:30pm – 4 lanes available

11:00 am Aqua Stretch

This low-impact water class is designed to maintain and improve balance, strength, and endurance.

Location
Activity Pool

Instructor
Susan & Christina

12:00 pm Water Features On
6:30 pm Open Swim - 2 lanes

6:30- 7:30pm – 2 lanes available

8:00 am Step and Tone

Join us for a low-impact step program with strength training, abdominal, and cardiovascular components to sculpt your body

Location
Group Fitness Studio

Instructor
Luis

9:15 am 20-20-20

Join us for 20 minutes cardio, 20 minutes sculpting, 20 minutes abdominal exercises.

Location
Group Fitness Studio

Instructor
Luis

10:30 am Cardio Dance Mix

Location
Group Fitness Studio

Instructor
Trish

10:45 am Beginner Yoga

Learn how to stretch and tone your body and calm your mind with breathing and Kripalu Yoga postures.  Leave feeling rejuvenated and relaxed!  No experience necessary.  Please provide your own Yoga mat.

Location
Mind Body Studio

Instructor
Noreen

11:00 am Open Swim- 3 Lanes

11:00-12:00pm- 3 Lanes Available

Location
Lap Pool

12:00 pm Open Swim- 2 Lanes

12:00-1:00pm- 2 lanes available

Location
Lap Pool

12:00 pm Activity Pool Opens- Features On

Activity Pool opens at 12:00pm.  Closed from 8:30am – 12:00pm for swim lessons.  Features on at 12:00pm.

Location
Activity Pool

7:30 am Activity Pool Opens

7:30am – 6:00pm – Activity Pool open

7:30 am Open Swim - 4 lanes

7:30 – 10:00am - 4 lanes available

9:00 am Cardio Kickbox

This multi-level cardio class will make everyone sweat.  Whether you are the first time kick boxer or a hard core kicker, you will get a workout! Set to today’s hottest music, this class uses martial art moves to get your heart and body pumping.

Location
Group Fitness Studio

Instructor
Trish

10:00 am Open Swim - 2 lanes

10:00 – 11:00am – 2 lanes available

10:00 am Super Sculpt

This class will challenge your entire body by combining cardio work, floor work, resistance weight and band training, and stretching.  All adult fitness levels welcome.

Location
Group Fitness Studio

Instructor
Trish

10:00 am Cardio Splash

This class is a refreshing alternative to land aerobics with minimal impact to the joints.

Location
Lap Pool

Instructor
Marcia

11:00 am Open Swim - 4 lanes

11:00am – 6:00pm – 4 lanes available

5:30 am Open Swim - 4 lanes

5:30 – 8:30am – 4 lanes available

Location
Lap Pool

5:30 am Group Cycle

Location
Conference Room

Instructor
Dave

8:30 am Cardio Splash

This class is a refreshing alternative to land aerobics with minimal impact to the joints.

Location
Lap Pool

Instructor
Marcia

8:30 am Open Swim - 2 lanes

8:30 – 9:30am – 2 lanes available

Location
Lap Pool

9:00 am Amazing Atheletes Summer Camp

Amazing Atheletes is a develpomental sports and fitness program that teaches children the basic fundamentals and mechanics of 9 different sports: Baseball, Basketball, Football, Golf, Hockey, Lacrosse, Soccer, Tennis and Vollyball.

Registration Deadline for Session 1 (July 12-16): Mon June 21st

Registration Deadline for Session 2 (August 16-20): Mon July 26th

Time : 9am-12pm

Grades K-2nd

Fees: $85 (Community) and $65 (RAC Members)

Location
Rudy A. Ciccotti Family Recreation Center

Instructor
TBA

9:15 am Group Cycle

Location
Conference Room

Instructor
Kelly

9:30 am No Lanes Available

9:30 – 10:30am – No Lanes Available

Location
Lap Pool

9:30 am Water Power Fitness

Discover the power of water with this intense class for fit adults.

Location
Lap Pool

10:30 am Open Swim - 4 lanes

10:30am – 6:30pm – 4 lanes available

11:00 am Aqua Stretch

This low-impact water class is designed to maintain and improve balance, strength, and endurance.

Location
Activity Pool

Instructor
Susan & Christina

12:00 pm Water Features On
5:30 pm 20-20-20

Join us for 20 minutes cardio, 20 minutes sculpting, 20 minutes abdominal exercises.

Location
Group Fitness Studio

Instructor
Luis

5:30 pm Zumba

Zumba is the Latin inspired fitness phenomenon! It is a total body workout w/ toning exercises and fat burning dance moves.  Zumba is a spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more.  It is easy, aerobic and fun!

Location
Gym

Instructor
Tina

6:00 pm Zumba

Zumba is the Latin inspired fitness phenomenon! It is a total body workout w/ toning exercises and fat burning dance moves.  Zumba is a spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more.  It is easy, aerobic and fun!

Location
Gym

Instructor
Tina

6:00 pm Group Cycle

Location
Conference Room

Instructor
Kelly

6:30 pm Open Swim - 2 lanes

6:30- 7:30pm – 2 lanes available

6:30 pm Aquarobics

A low-impact, low aerobic aquatic class that promotes flexibility, balance, and strengthening from head to toe.

Location
Lap Pool

Instructor
Ellen

6:30 pm Zumba

Zumba is the Latin inspired fitness phenomenon! It is a total body workout w/ toning exercises and fat burning dance moves.  Zumba is a spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more.  It is easy, aerobic and fun!

Location
Group Fitness Studio

Instructor
Theresa

5:30 am Open Swim - 4 lanes

5:30 – 7:00am – 4 lanes available

7:00 am Deep Water

This deep water class utilizes a flotation belt or noodle while performing a variety of exercises without the impact of the floor.

Location
Lap Pool

Instructor
Susan

8:00 am Open Swim - 4 lanes

8:00 – 9:00am – 4 lanes available

9:00 am Amazing Atheletes Summer Camp

Amazing Atheletes is a develpomental sports and fitness program that teaches children the basic fundamentals and mechanics of 9 different sports: Baseball, Basketball, Football, Golf, Hockey, Lacrosse, Soccer, Tennis and Vollyball.

Registration Deadline for Session 1 (July 12-16): Mon June 21st

Registration Deadline for Session 2 (August 16-20): Mon July 26th

Time : 9am-12pm

Grades K-2nd

Fees: $85 (Community) and $65 (RAC Members)

Location
Rudy A. Ciccotti Family Recreation Center

Instructor
TBA

9:00 am Open Swim - 2 lanes

9:00 – 10:00am - 2 lanes available

9:00 am H2O Energy

This water class incorporates core strength, flexibility, and cardiovascular endurance exercises using shallow and deep water.

Location
Lap Pool

Instructor
Christina

9:15 am Total Body Tune Up

A total body tune up is what you’ll get in this combo class of cardio, strength and stretch

Location
Group Fitness Studio

Instructor
Kelly

10:00 am Open Swim - 4 lanes

10:00am – 5:15pm – 4 lanes available

10:15 am Cut to the Core

This class will work your core using a variety of exercises and equipment.

Location
Group Fitness Studio

Instructor
Kelly

12:00 pm Water Features On
5:15 pm Pi-Yo

This mind-body class combines the disciplines of Pilates and Yoga.

Location
Mind and Body Studio

Instructor
Trish

5:15 pm Open Swim - 2 lanes

5:15 – 7:00pm – 2 lanes available

5:30 pm Step and Tone

Join us for a low-impact step program with strength training, abdominal, and cardiovascular components to sculpt your body

Location
Group Fitness Studio

Instructor
Luis

6:00 pm Water Workout

This water class combines stretching and toning with cardio and strength training.  A portion of the class is conducted in the deep water.

Location
Lap Pool

Instructor
Alicia

6:45 pm Super Sculpt

This class will challenge your entire body by combining cardio work, floor work, resistance weight and band training, and stretching.  All adult fitness levels welcome.

Location
Group Fitness Studio

Instructor
Luis

7:00 pm Hot Vinyasa Yoga

Location
Mind Body Studio

Instructor
Noreen

7:00 pm Open Swim - 4 lanes

7:00 – 8:00pm – 4 lanes available

5:30 am Open Swim - 4 lanes

5:30 – 8:30am – 4 lanes available

Location
Lap Pool

5:30 am Group Cycle

Location
Conference Room

Instructor
Dave

8:30 am Cardio Splash

This class is a refreshing alternative to land aerobics with minimal impact to the joints.

Location
Lap Pool

Instructor
Marcia

8:30 am Open Swim - 2 lanes

8:30 – 9:30am – 2 lanes available

Location
Lap Pool

9:00 am Amazing Atheletes Summer Camp

Amazing Atheletes is a develpomental sports and fitness program that teaches children the basic fundamentals and mechanics of 9 different sports: Baseball, Basketball, Football, Golf, Hockey, Lacrosse, Soccer, Tennis and Vollyball.

Registration Deadline for Session 1 (July 12-16): Mon June 21st

Registration Deadline for Session 2 (August 16-20): Mon July 26th

Time : 9am-12pm

Grades K-2nd

Fees: $85 (Community) and $65 (RAC Members)

Location
Rudy A. Ciccotti Family Recreation Center

Instructor
TBA

9:00 am Zumba

Location
Group Fitness Studio

Instructor
Chrissy

9:15 am Group Cycle

Location
Conference Room

Instructor
Kelly

9:30 am No Lanes Available

9:30 – 10:30am – No Lanes Available

Location
Lap Pool

9:30 am Water Power Fitness

Discover the power of water with this intense class for fit adults.

Location
Lap Pool

10:30 am Open Swim - 4 lanes

10:30am – 5:30pm – 4 lanes available

11:00 am Aqua Stretch

This low-impact water class is designed to maintain and improve balance, strength, and endurance.

Location
Activity Pool

Instructor
Susan & Christina

12:00 pm Water Features On
5:15 pm Cardio Kickbox

Location
Group Fitness Studio

Instructor
Eileen

5:30 pm Open Swim - 3 lanes

5:30-6:30pm 3 lanes available

5:45 pm Beginner Yoga

Location
Group Fitness Studio

Instructor
Alka

6:00 pm Group Cycle

Location
Conference Room

Instructor
Kelly

6:30 pm Open Swim - 4 lanes

6:30-8:00pm 4 lanes available

6:30 pm Zumba

Zumba is the Latin inspired fitness phenomenon! It is a total body workout w/ toning exercises and fat burning dance moves.  Zumba is a spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more.  It is easy, aerobic and fun!

Location
Group Fitness Studio

Instructor
Theresa

5:30 am Open Swim - 4 lanes

5:30 – 7:00am – 4 lanes available

7:00 am Deep Water

This deep water class utilizes a flotation belt or noodle while performing a variety of exercises without the impact of the floor.

Location
Lap Pool

Instructor
Susan

8:00 am Open Swim - 4 lanes

8:00 – 9:00am – 4 lanes available

9:00 am Amazing Atheletes Summer Camp

Amazing Atheletes is a develpomental sports and fitness program that teaches children the basic fundamentals and mechanics of 9 different sports: Baseball, Basketball, Football, Golf, Hockey, Lacrosse, Soccer, Tennis and Vollyball.

Registration Deadline for Session 1 (July 12-16): Mon June 21st

Registration Deadline for Session 2 (August 16-20): Mon July 26th

Time : 9am-12pm

Grades K-2nd

Fees: $85 (Community) and $65 (RAC Members)

Location
Rudy A. Ciccotti Family Recreation Center

Instructor
TBA

9:00 am Nia

Join us for an exhilarating mind-body fitness class blending dance with martial arts and Yoga.

Location
Group Fitness Studio

Instructor
Pat

9:00 am Open Swim - 2 lanes

9:00 – 10:00am - 2 lanes available

9:00 am H2O Energy

This water class incorporates core strength, flexibility, and cardiovascular endurance exercises using shallow and deep water.

Location
Lap Pool

Instructor
Christina

10:00 am Open Swim - 4 lanes

10:00am – 6:00pm – 4 lanes

10:00 am Zumba

Zumba is a Latin inspired fitness class combining fun dance moves and toning exercises to give you a total body workout.

Location
Group Fitness Studio

Instructor
Chrissy

12:00 pm Water Features On
5:30 pm Step and Tone

Join us for a low-impact step program with strength training, abdominal, and cardiovascular components to sculpt your body

Location
Group Fitness Studio

Instructor
Luis

6:00 pm Open Swim - 2 lanes

6:00 – 7:00pm – 2 lanes available

6:00 pm Water Workout

This water class combines stretching and toning with cardio and strength training.  A portion of the class is conducted in the deep water.

Location
Lap Pool

Instructor
Alicia

6:30 pm Tai Chi/Qigong

Tai Chi/Qigong combines the mind, body, spirit connection through specific postures and breathing techniques.

Location
Mind Body Studio

Instructor
Sal

6:45 pm Super Sculpt

This class will challenge your entire body by combining cardio work, floor work, resistance weight and band training, and stretching.  All adult fitness levels welcome.

Location
Group Fitness Studio

Instructor
Luis

7:00 pm Open Swim - 4 lanes

7:00 – 8:00pm – 4 lanes available

5:30 am Open Swim - 4 lanes

5:30 – 8:30am – 4 lanes available

Location
Lap Pool

5:30 am Group Cycle

Location
Conference Room

Instructor
Dave

8:30 am Cardio Splash

This class is a refreshing alternative to land aerobics with minimal impact to the joints.

Location
Lap Pool

Instructor
Marcia

8:30 am Open Swim - 2 lanes

8:30 – 9:30am – 2 lanes available

Location
Lap Pool

9:00 am Amazing Atheletes Summer Camp

Amazing Atheletes is a develpomental sports and fitness program that teaches children the basic fundamentals and mechanics of 9 different sports: Baseball, Basketball, Football, Golf, Hockey, Lacrosse, Soccer, Tennis and Vollyball.

Registration Deadline for Session 1 (July 12-16): Mon June 21st

Registration Deadline for Session 2 (August 16-20): Mon July 26th

Time : 9am-12pm

Grades K-2nd

Fees: $85 (Community) and $65 (RAC Members)

Location
Rudy A. Ciccotti Family Recreation Center

Instructor
TBA

9:15 am Group Cycle

Location
Conference Room

Instructor
Kelly

9:30 am Water Power Fitness

Discover the power of water with this intense class for fit adults.

Location
Lap Pool

9:30 am No Lanes Available

9:30 – 10:30am – No Lanes Available

Location
Lap Pool

10:15 am XPress Circuit

This class combines a variety of exercises utilizing dumbbells, bands, steps and more to build strength and endurance.

Location
Group Fitness Studio

Instructor
Kelly

10:30 am Open Swim - 4 lanes

10:30am – 6:30pm – 4 lanes available

11:00 am Aqua Stretch

This low-impact water class is designed to maintain and improve balance, strength, and endurance.

Location
Activity Pool

Instructor
Susan & Christina

12:00 pm Water Features On
6:30 pm Open Swim - 2 lanes

6:30- 7:30pm – 2 lanes available

8:00 am Step and Tone

Join us for a low-impact step program with strength training, abdominal, and cardiovascular components to sculpt your body

Location
Group Fitness Studio

Instructor
Luis

9:15 am 20-20-20

Join us for 20 minutes cardio, 20 minutes sculpting, 20 minutes abdominal exercises.

Location
Group Fitness Studio

Instructor
Luis

10:30 am Cardio Dance Mix

Location
Group Fitness Studio

Instructor
Trish

10:45 am Beginner Yoga

Learn how to stretch and tone your body and calm your mind with breathing and Kripalu Yoga postures.  Leave feeling rejuvenated and relaxed!  No experience necessary.  Please provide your own Yoga mat.

Location
Mind Body Studio

Instructor
Noreen

11:00 am Open Swim- 3 Lanes

11:00-12:00pm- 3 Lanes Available

Location
Lap Pool

12:00 pm Open Swim- 2 Lanes

12:00-1:00pm- 2 lanes available

Location
Lap Pool

12:00 pm Activity Pool Opens- Features On

Activity Pool opens at 12:00pm.  Closed from 8:30am – 12:00pm for swim lessons.  Features on at 12:00pm.

Location
Activity Pool

7:30 am Open Swim - 4 lanes

7:30 – 10:00am - 4 lanes available

7:30 am Activity Pool Opens

7:30am – 6:00pm – Activity Pool open

9:00 am Cardio Kickbox

This multi-level cardio class will make everyone sweat.  Whether you are the first time kick boxer or a hard core kicker, you will get a workout! Set to today’s hottest music, this class uses martial art moves to get your heart and body pumping.

Location
Group Fitness Studio

Instructor
Trish

10:00 am Open Swim - 2 lanes

10:00 – 11:00am – 2 lanes available

10:00 am Super Sculpt

This class will challenge your entire body by combining cardio work, floor work, resistance weight and band training, and stretching.  All adult fitness levels welcome.

Location
Group Fitness Studio

Instructor
Trish

10:00 am Cardio Splash

This class is a refreshing alternative to land aerobics with minimal impact to the joints.

Location
Lap Pool

Instructor
Marcia

11:00 am Open Swim - 4 lanes

11:00am – 6:00pm – 4 lanes available

5:30 am Open Swim - 4 lanes

5:30 – 8:30am – 4 lanes available

Location
Lap Pool

5:30 am Group Cycle

Location
Conference Room

Instructor
Dave

8:30 am Cardio Splash

This class is a refreshing alternative to land aerobics with minimal impact to the joints.

Location
Lap Pool

Instructor
Marcia

8:30 am Open Swim - 2 lanes

8:30 – 9:30am – 2 lanes available

Location
Lap Pool

9:15 am Group Cycle

Location
Conference Room

Instructor
Kelly

9:30 am Water Power Fitness

Discover the power of water with this intense class for fit adults.

Location
Lap Pool

9:30 am No Lanes Available

9:30 – 10:30am – No Lanes Available

Location
Lap Pool

10:30 am Open Swim - 4 lanes

10:30am – 6:30pm – 4 lanes available

11:00 am Aqua Stretch

This low-impact water class is designed to maintain and improve balance, strength, and endurance.

Location
Activity Pool

Instructor
Susan & Christina

12:00 pm Water Features On
5:30 pm 20-20-20

Join us for 20 minutes cardio, 20 minutes sculpting, 20 minutes abdominal exercises.

Location
Group Fitness Studio

Instructor
Luis

5:30 pm Zumba

Zumba is the Latin inspired fitness phenomenon! It is a total body workout w/ toning exercises and fat burning dance moves.  Zumba is a spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more.  It is easy, aerobic and fun!

Location
Gym

Instructor
Tina

6:00 pm Zumba

Zumba is the Latin inspired fitness phenomenon! It is a total body workout w/ toning exercises and fat burning dance moves.  Zumba is a spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more.  It is easy, aerobic and fun!

Location
Gym

Instructor
Tina

6:00 pm Group Cycle

Location
Conference Room

Instructor
Kelly

6:30 pm Aquarobics

A low-impact, low aerobic aquatic class that promotes flexibility, balance, and strengthening from head to toe.

Location
Lap Pool

Instructor
Ellen

6:30 pm Open Swim - 2 lanes

6:30- 7:30pm – 2 lanes available

6:30 pm Zumba

Zumba is the Latin inspired fitness phenomenon! It is a total body workout w/ toning exercises and fat burning dance moves.  Zumba is a spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more.  It is easy, aerobic and fun!

Location
Group Fitness Studio

Instructor
Theresa

5:30 am Open Swim - 4 lanes

5:30 – 7:00am – 4 lanes available

7:00 am Deep Water

This deep water class utilizes a flotation belt or noodle while performing a variety of exercises without the impact of the floor.

Location
Lap Pool

Instructor
Susan

8:00 am Open Swim - 4 lanes

8:00 – 9:00am – 4 lanes available

9:00 am Open Swim - 2 lanes

9:00 – 10:00am - 2 lanes available

9:00 am H2O Energy

This water class incorporates core strength, flexibility, and cardiovascular endurance exercises using shallow and deep water.

Location
Lap Pool

Instructor
Christina

9:15 am Total Body Tune Up

A total body tune up is what you’ll get in this combo class of cardio, strength and stretch

Location
Group Fitness Studio

Instructor
Kelly

10:00 am Open Swim - 4 lanes

10:00am – 5:15pm – 4 lanes available

10:15 am Cut to the Core

This class will work your core using a variety of exercises and equipment.

Location
Group Fitness Studio

Instructor
Kelly

12:00 pm Water Features On
5:15 pm Pi-Yo

This mind-body class combines the disciplines of Pilates and Yoga.

Location
Mind and Body Studio

Instructor
Trish

5:15 pm Open Swim - 2 lanes

5:15 – 7:00pm – 2 lanes available

5:30 pm Step and Tone

Join us for a low-impact step program with strength training, abdominal, and cardiovascular components to sculpt your body

Location
Group Fitness Studio

Instructor
Luis

6:00 pm Water Workout

This water class combines stretching and toning with cardio and strength training.  A portion of the class is conducted in the deep water.

Location
Lap Pool

Instructor
Alicia

6:45 pm Super Sculpt

This class will challenge your entire body by combining cardio work, floor work, resistance weight and band training, and stretching.  All adult fitness levels welcome.

Location
Group Fitness Studio

Instructor
Luis

7:00 pm Hot Vinyasa Yoga

Location
Mind Body Studio

Instructor
Noreen

7:00 pm Open Swim - 4 lanes

7:00 – 8:00pm – 4 lanes available

5:30 am Open Swim - 4 lanes

5:30 – 8:30am – 4 lanes available

Location
Lap Pool

5:30 am Group Cycle

Location
Conference Room

Instructor
Dave

8:30 am Cardio Splash

This class is a refreshing alternative to land aerobics with minimal impact to the joints.

Location
Lap Pool

Instructor
Marcia

8:30 am Open Swim - 2 lanes

8:30 – 9:30am – 2 lanes available

Location
Lap Pool

9:00 am Zumba

Location
Group Fitness Studio

Instructor
Chrissy

9:15 am Group Cycle

Location
Conference Room

Instructor
Kelly

9:30 am Water Power Fitness

Discover the power of water with this intense class for fit adults.

Location
Lap Pool

9:30 am No Lanes Available

9:30 – 10:30am – No Lanes Available

Location
Lap Pool

10:30 am Open Swim - 4 lanes

10:30am – 5:30pm – 4 lanes available

11:00 am Aqua Stretch

This low-impact water class is designed to maintain and improve balance, strength, and endurance.

Location
Activity Pool

Instructor
Susan & Christina

12:00 pm Water Features On
5:15 pm Cardio Kickbox

Location
Group Fitness Studio

Instructor
Eileen

5:30 pm Open Swim - 3 lanes

5:30-6:30pm 3 lanes available

5:45 pm Beginner Yoga

Location
Group Fitness Studio

Instructor
Alka

6:00 pm Group Cycle

Location
Conference Room

Instructor
Kelly

6:30 pm Zumba

Zumba is the Latin inspired fitness phenomenon! It is a total body workout w/ toning exercises and fat burning dance moves.  Zumba is a spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more.  It is easy, aerobic and fun!

Location
Group Fitness Studio

Instructor
Theresa

6:30 pm Open Swim - 4 lanes

6:30-8:00pm 4 lanes available

5:30 am Open Swim - 4 lanes

5:30 – 7:00am – 4 lanes available

7:00 am Deep Water

This deep water class utilizes a flotation belt or noodle while performing a variety of exercises without the impact of the floor.

Location
Lap Pool

Instructor
Susan

8:00 am Open Swim - 4 lanes

8:00 – 9:00am – 4 lanes available

9:00 am Open Swim - 2 lanes

9:00 – 10:00am - 2 lanes available

9:00 am Nia

Join us for an exhilarating mind-body fitness class blending dance with martial arts and Yoga.

Location
Group Fitness Studio

Instructor
Pat

9:00 am H2O Energy

This water class incorporates core strength, flexibility, and cardiovascular endurance exercises using shallow and deep water.

Location
Lap Pool

Instructor
Christina

10:00 am Open Swim - 4 lanes

10:00am – 6:00pm – 4 lanes

10:00 am Zumba

Zumba is a Latin inspired fitness class combining fun dance moves and toning exercises to give you a total body workout.

Location
Group Fitness Studio

Instructor
Chrissy

12:00 pm Water Features On
5:30 pm Step and Tone

Join us for a low-impact step program with strength training, abdominal, and cardiovascular components to sculpt your body

Location
Group Fitness Studio

Instructor
Luis

6:00 pm Open Swim - 2 lanes

6:00 – 7:00pm – 2 lanes available

6:00 pm Water Workout

This water class combines stretching and toning with cardio and strength training.  A portion of the class is conducted in the deep water.

Location
Lap Pool

Instructor
Alicia

6:30 pm Tai Chi/Qigong

Tai Chi/Qigong combines the mind, body, spirit connection through specific postures and breathing techniques.

Location
Mind Body Studio

Instructor
Sal

6:45 pm Super Sculpt

This class will challenge your entire body by combining cardio work, floor work, resistance weight and band training, and stretching.  All adult fitness levels welcome.

Location
Group Fitness Studio

Instructor
Luis

7:00 pm Open Swim - 4 lanes

7:00 – 8:00pm – 4 lanes available

5:30 am Open Swim - 4 lanes

5:30 – 8:30am – 4 lanes available

Location
Lap Pool

5:30 am Group Cycle

Location
Conference Room

Instructor
Dave

8:30 am Cardio Splash

This class is a refreshing alternative to land aerobics with minimal impact to the joints.

Location
Lap Pool

Instructor
Marcia

8:30 am Open Swim - 2 lanes

8:30 – 9:30am – 2 lanes available

Location
Lap Pool

9:15 am Group Cycle

Location
Conference Room

Instructor
Kelly

9:30 am Water Power Fitness

Discover the power of water with this intense class for fit adults.

Location
Lap Pool

9:30 am No Lanes Available

9:30 – 10:30am – No Lanes Available

Location
Lap Pool

10:15 am XPress Circuit

This class combines a variety of exercises utilizing dumbbells, bands, steps and more to build strength and endurance.

Location
Group Fitness Studio

Instructor
Kelly

10:30 am Open Swim - 4 lanes

10:30am – 6:30pm – 4 lanes available

11:00 am Aqua Stretch

This low-impact water class is designed to maintain and improve balance, strength, and endurance.

Location
Activity Pool

Instructor
Susan & Christina

12:00 pm Water Features On
6:30 pm Open Swim - 2 lanes

6:30- 7:30pm – 2 lanes available

8:00 am Step and Tone

Join us for a low-impact step program with strength training, abdominal, and cardiovascular components to sculpt your body

Location
Group Fitness Studio

Instructor
Luis

9:15 am 20-20-20

Join us for 20 minutes cardio, 20 minutes sculpting, 20 minutes abdominal exercises.

Location
Group Fitness Studio

Instructor
Luis

10:30 am Cardio Dance Mix

Location
Group Fitness Studio

Instructor
Trish

10:45 am Beginner Yoga

Learn how to stretch and tone your body and calm your mind with breathing and Kripalu Yoga postures.  Leave feeling rejuvenated and relaxed!  No experience necessary.  Please provide your own Yoga mat.

Location
Mind Body Studio

Instructor
Noreen

11:00 am Open Swim- 3 Lanes

11:00-12:00pm- 3 Lanes Available

Location
Lap Pool

12:00 pm Open Swim- 2 Lanes

12:00-1:00pm- 2 lanes available

Location
Lap Pool

12:00 pm Activity Pool Opens- Features On

Activity Pool opens at 12:00pm.  Closed from 8:30am – 12:00pm for swim lessons.  Features on at 12:00pm.

Location
Activity Pool

7:30 am Activity Pool Opens

7:30am – 6:00pm – Activity Pool open

7:30 am Open Swim - 4 lanes

7:30 – 10:00am - 4 lanes available

9:00 am Cardio Kickbox

This multi-level cardio class will make everyone sweat.  Whether you are the first time kick boxer or a hard core kicker, you will get a workout! Set to today’s hottest music, this class uses martial art moves to get your heart and body pumping.

Location
Group Fitness Studio

Instructor
Trish

10:00 am Super Sculpt

This class will challenge your entire body by combining cardio work, floor work, resistance weight and band training, and stretching.  All adult fitness levels welcome.

Location
Group Fitness Studio

Instructor
Trish

10:00 am Open Swim - 2 lanes

10:00 – 11:00am – 2 lanes available

10:00 am Cardio Splash

This class is a refreshing alternative to land aerobics with minimal impact to the joints.

Location
Lap Pool

Instructor
Marcia

11:00 am Open Swim - 4 lanes

11:00am – 6:00pm – 4 lanes available

5:30 am Open Swim - 4 lanes

5:30 – 8:30am – 4 lanes available

Location
Lap Pool

5:30 am Group Cycle

Location
Conference Room

Instructor
Dave

8:30 am Open Swim - 2 lanes

8:30 – 9:30am – 2 lanes available

Location
Lap Pool

8:30 am Cardio Splash

This class is a refreshing alternative to land aerobics with minimal impact to the joints.

Location
Lap Pool

Instructor
Marcia

9:15 am Group Cycle

Location
Conference Room

Instructor
Kelly

9:30 am Water Power Fitness

Discover the power of water with this intense class for fit adults.

Location
Lap Pool

9:30 am No Lanes Available

9:30 – 10:30am – No Lanes Available

Location
Lap Pool

10:30 am Open Swim - 4 lanes

10:30am – 6:30pm – 4 lanes available

11:00 am Lap Swim

2 Lap lanes open from 11-11:45am Monday thru Thursday July 26th-29th and August 2nd-5th

11:00 am Aqua Stretch

This low-impact water class is designed to maintain and improve balance, strength, and endurance.

Location
Activity Pool

Instructor
Susan & Christina

12:00 pm Water Features On
5:30 pm Zumba

Zumba is the Latin inspired fitness phenomenon! It is a total body workout w/ toning exercises and fat burning dance moves.  Zumba is a spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more.  It is easy, aerobic and fun!

Location
Gym

Instructor
Tina

5:30 pm 20-20-20

Join us for 20 minutes cardio, 20 minutes sculpting, 20 minutes abdominal exercises.

Location
Group Fitness Studio

Instructor
Luis

6:00 pm Zumba

Zumba is the Latin inspired fitness phenomenon! It is a total body workout w/ toning exercises and fat burning dance moves.  Zumba is a spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more.  It is easy, aerobic and fun!

Location
Gym

Instructor
Tina

6:00 pm Group Cycle

Location
Conference Room

Instructor
Kelly

6:30 pm Zumba

Zumba is the Latin inspired fitness phenomenon! It is a total body workout w/ toning exercises and fat burning dance moves.  Zumba is a spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more.  It is easy, aerobic and fun!

Location
Group Fitness Studio

Instructor
Theresa

6:30 pm Aquarobics

A low-impact, low aerobic aquatic class that promotes flexibility, balance, and strengthening from head to toe.

Location
Lap Pool

Instructor
Ellen

6:30 pm Open Swim - 2 lanes

6:30- 7:30pm – 2 lanes available

5:30 am Open Swim - 4 lanes

5:30 – 7:00am – 4 lanes available

6:45 am Group Cycle

Location
Conference Room

Instructor
Megan

7:00 am Deep Water

This deep water class utilizes a flotation belt or noodle while performing a variety of exercises without the impact of the floor.

Location
Lap Pool

Instructor
Susan

8:00 am Open Swim - 4 lanes

8:00 – 9:00am – 4 lanes available

9:00 am Open Swim - 2 lanes

9:00 – 10:00am - 2 lanes available

9:00 am H2O Energy

This water class incorporates core strength, flexibility, and cardiovascular endurance exercises using shallow and deep water.

Location
Lap Pool

Instructor
Christina

9:15 am Total Body Tune Up

A total body tune up is what you’ll get in this combo class of cardio, strength and stretch

Location
Group Fitness Studio

Instructor
Kelly

10:00 am Open Swim - 4 lanes

10:00am – 5:15pm – 4 lanes available

10:15 am Cut to the Core

This class will work your core using a variety of exercises and equipment.

Location
Group Fitness Studio

Instructor
Kelly

11:00 am Lap Swim

2 Lap lanes open from 11-11:45am Monday thru Thursday July 26th-29th and August 2nd-5th

12:00 pm Water Features On
5:15 pm Pi-Yo

This mind-body class combines the disciplines of Pilates and Yoga.

Location
Mind and Body Studio

Instructor
Trish

5:15 pm Open Swim - 2 lanes

5:15 – 7:00pm – 2 lanes available

5:30 pm Step and Tone

Join us for a low-impact step program with strength training, abdominal, and cardiovascular components to sculpt your body

Location
Group Fitness Studio

Instructor
Luis

6:00 pm Water Workout

This water class combines stretching and toning with cardio and strength training.  A portion of the class is conducted in the deep water.

Location
Lap Pool

Instructor
Alicia

6:45 pm Super Sculpt

This class will challenge your entire body by combining cardio work, floor work, resistance weight and band training, and stretching.  All adult fitness levels welcome.

Location
Group Fitness Studio

Instructor
Luis

7:00 pm Open Swim - 4 lanes

7:00 – 8:00pm – 4 lanes available

7:00 pm Hot Vinyasa Yoga

Location
Mind Body Studio

Instructor
Noreen

5:30 am Open Swim - 4 lanes

5:30 – 8:30am – 4 lanes available

Location
Lap Pool

5:30 am Group Cycle

Location
Conference Room

Instructor
Dave

8:30 am Open Swim - 2 lanes

8:30 – 9:30am – 2 lanes available

Location
Lap Pool

8:30 am Cardio Splash

This class is a refreshing alternative to land aerobics with minimal impact to the joints.

Location
Lap Pool

Instructor
Marcia

9:00 am Zumba

Location
Group Fitness Studio

Instructor
Chrissy

9:15 am Group Cycle

Location
Conference Room

Instructor
Kelly

9:30 am Water Power Fitness

Discover the power of water with this intense class for fit adults.

Location
Lap Pool

9:30 am No Lanes Available

9:30 – 10:30am – No Lanes Available

Location
Lap Pool

10:30 am Open Swim - 4 lanes

10:30am – 5:30pm – 4 lanes available

11:00 am Aqua Stretch

This low-impact water class is designed to maintain and improve balance, strength, and endurance.

Location
Activity Pool

Instructor
Susan & Christina

11:00 am Lap Swim

2 Lap lanes open from 11-11:45am Monday thru Thursday July 26th-29th and August 2nd-5th

12:00 pm Water Features On
5:15 pm Cardio Kickbox

Location
Group Fitness Studio

Instructor
Eileen

5:30 pm Open Swim - 3 lanes

5:30-6:30pm 3 lanes available

5:45 pm Beginner Yoga

Location
Group Fitness Studio

Instructor
Alka

6:00 pm Group Cycle

Location
Conference Room

Instructor
Kelly

6:30 pm Zumba

Zumba is the Latin inspired fitness phenomenon! It is a total body workout w/ toning exercises and fat burning dance moves.  Zumba is a spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more.  It is easy, aerobic and fun!

Location
Group Fitness Studio

Instructor
Theresa

6:30 pm Open Swim - 4 lanes

6:30-8:00pm 4 lanes available

5:30 am Open Swim - 4 lanes

5:30 – 7:00am – 4 lanes available

6:45 am Group Cycle

Location
Conference Room

Instructor
Megan

7:00 am Deep Water

This deep water class utilizes a flotation belt or noodle while performing a variety of exercises without the impact of the floor.

Location
Lap Pool

Instructor
Susan

8:00 am Open Swim - 4 lanes

8:00 – 9:00am – 4 lanes available

9:00 am Pi-Yo

Location
Mind and Body Studio

Instructor
Chrissy

9:00 am Nia

Join us for an exhilarating mind-body fitness class blending dance with martial arts and Yoga.

Location
Group Fitness Studio

Instructor
Pat

9:00 am Open Swim - 2 lanes

9:00 – 10:00am - 2 lanes available

9:00 am H2O Energy

This water class incorporates core strength, flexibility, and cardiovascular endurance exercises using shallow and deep water.

Location
Lap Pool

Instructor
Christina

10:00 am Open Swim - 4 lanes

10:00am – 6:00pm – 4 lanes

10:00 am Zumba

Zumba is a Latin inspired fitness class combining fun dance moves and toning exercises to give you a total body workout.

Location
Group Fitness Studio

Instructor
Chrissy

11:00 am Lap Swim

2 Lap lanes open from 11-11:45am Monday thru Thursday July 26th-29th and August 2nd-5th

12:00 pm Water Features On
5:30 pm Step and Tone

Join us for a low-impact step program with strength training, abdominal, and cardiovascular components to sculpt your body

Location
Group Fitness Studio

Instructor
Luis

6:00 pm Open Swim - 2 lanes

6:00 – 7:00pm – 2 lanes available

6:00 pm Water Workout

This water class combines stretching and toning with cardio and strength training.  A portion of the class is conducted in the deep water.

Location
Lap Pool

Instructor
Alicia

6:30 pm Tai Chi/Qigong

Tai Chi/Qigong combines the mind, body, spirit connection through specific postures and breathing techniques.

Location
Mind Body Studio

Instructor
Sal

6:45 pm Super Sculpt

This class will challenge your entire body by combining cardio work, floor work, resistance weight and band training, and stretching.  All adult fitness levels welcome.

Location
Group Fitness Studio

Instructor
Luis

7:00 pm Open Swim - 4 lanes

7:00 – 8:00pm – 4 lanes available

5:30 am Open Swim - 4 lanes

5:30 – 8:30am – 4 lanes available

Location
Lap Pool

5:30 am Group Cycle

Location
Conference Room

Instructor
Dave

8:30 am Open Swim - 2 lanes

8:30 – 9:30am – 2 lanes available

Location
Lap Pool

8:30 am Cardio Splash

This class is a refreshing alternative to land aerobics with minimal impact to the joints.

Location
Lap Pool

Instructor
Marcia

9:15 am Group Cycle

Location
Conference Room

Instructor
Kelly

9:30 am Water Power Fitness

Discover the power of water with this intense class for fit adults.

Location
Lap Pool

9:30 am No Lanes Available

9:30 – 10:30am – No Lanes Available

Location
Lap Pool

10:15 am XPress Circuit

This class combines a variety of exercises utilizing dumbbells, bands, steps and more to build strength and endurance.

Location
Group Fitness Studio

Instructor
Kelly

10:30 am Open Swim - 4 lanes

10:30am – 6:30pm – 4 lanes available

11:00 am Aqua Stretch

This low-impact water class is designed to maintain and improve balance, strength, and endurance.

Location
Activity Pool

Instructor
Susan & Christina

12:00 pm Water Features On
6:30 pm Open Swim - 2 lanes

6:30- 7:30pm – 2 lanes available

8:00 am Step and Tone

Join us for a low-impact step program with strength training, abdominal, and cardiovascular components to sculpt your body

Location
Group Fitness Studio

Instructor
Luis

9:15 am 20-20-20

Join us for 20 minutes cardio, 20 minutes sculpting, 20 minutes abdominal exercises.

Location
Group Fitness Studio

Instructor
Luis

10:30 am Cardio Dance Mix

Location
Group Fitness Studio

Instructor
Trish

10:45 am Beginner Yoga

Learn how to stretch and tone your body and calm your mind with breathing and Kripalu Yoga postures.  Leave feeling rejuvenated and relaxed!  No experience necessary.  Please provide your own Yoga mat.

Location
Mind Body Studio

Instructor
Noreen

11:00 am Open Swim- 3 Lanes

11:00-12:00pm- 3 Lanes Available

Location
Lap Pool

12:00 pm Open Swim- 2 Lanes

12:00-1:00pm- 2 lanes available

Location
Lap Pool

12:00 pm Activity Pool Opens- Features On

Activity Pool opens at 12:00pm.  Closed from 8:30am – 12:00pm for swim lessons.  Features on at 12:00pm.

Location
Activity Pool