Rudy A. Ciccotti Family Recreation Center
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5:30 am Open Swim - 4 lanes

5:30 – 7:00am – 4 lanes available

7:00 am Deep Water

This deep water class utilizes a flotation belt or noodle while performing a variety of exercises without the impact of the floor.

Location
Lap Pool

Instructor
Susan

8:00 am Open Swim - 4 lanes

8:00 – 9:00am – 4 lanes available

9:00 am Nia

Join us for an exhilarating mind-body fitness class blending dance with martial arts and Yoga.

Location
Group Fitness Studio

Instructor
Pat

9:00 am Open Swim - 2 lanes

9:00 – 10:00am - 2 lanes available

9:00 am H2O Energy

This water class incorporates core strength, flexibility, and cardiovascular endurance exercises using shallow and deep water.

Location
Lap Pool

Instructor
Christina

10:00 am Open Swim - 4 lanes

10:00am – 6:00pm – 4 lanes

10:00 am Zumba

Zumba is a Latin inspired fitness class combining fun dance moves and toning exercises to give you a total body workout.

Location
Group Fitness Studio

Instructor
Chrissy

10:00 am KidzArt Programs: Discover/Connect (Session III)

If you can dream you can draw! Students are introduced to the delightful world of creative arts. The program is based on drawing, however students gain a fine arts exprience that will build creative thinkers and problem solvers. Ages 3 1/2 -5. Cost is $65 per session (All Artist Quality Materials Included).

Session III: April 1, 15, 22, 29, May, 6

Location
Rudy A. Ciccotti Family Recreation Center

5:30 pm Step and Tone

Join us for a low-impact step program with strength training, abdominal, and cardiovascular components to sculpt your body

Location
Group Fitness Studio

Instructor
Luis

6:00 pm Open Swim - 2 lanes

6:00 – 7:00pm – 2 lanes available

6:00 pm Water Workout

This water class combines stretching and toning with cardio and strength training.  A portion of the class is conducted in the deep water.

Location
Lap Pool

Instructor
Alicia

6:30 pm Tai Chi/Qigong

Tai Chi/Qigong combines the mind, body, spirit connection through specific postures and breathing techniques.

Location
Mind Body Studio

Instructor
Sal

6:45 pm Super Sculpt

This class will challenge your entire body by combining cardio work, floor work, resistance weight and band training, and stretching.  All adult fitness levels welcome.

Location
Group Fitness Studio

Instructor
Luis

7:00 pm Open Swim - 4 lanes

7:00 – 8:00pm – 4 lanes available

5:30 am Open Swim - 4 lanes

5:30 – 8:30am – 4 lanes available

Location
Lap Pool

5:30 am Group Cycle

Location
Conference Room

Instructor
Dave

8:30 am Cardio Splash

This class is a refreshing alternative to land aerobics with minimal impact to the joints.

Location
Lap Pool

Instructor
Marcia

8:30 am Open Swim - 2 lanes

8:30 – 9:30am – 2 lanes available

Location
Lap Pool

9:15 am Group Cycle

Location
Conference Room

Instructor
Kelly

9:30 am No Lanes Available

9:30 – 10:30am – No Lanes Available

Location
Lap Pool

9:30 am Water Power Fitness

Discover the power of water with this intense class for fit adults.

Location
Lap Pool

10:15 am XPress Circuit

This class combines a variety of exercises utilizing dumbbells, bands, steps and more to build strength and endurance.

Location
Group Fitness Studio

Instructor
Kelly

10:30 am Open Swim - 4 lanes

10:30am – 6:30pm – 4 lanes available

11:00 am Aqua Stretch

This low-impact water class is designed to maintain and improve balance, strength, and endurance.

Location
Activity Pool

Instructor
Susan & Christina

6:30 pm Open Swim - 2 lanes

6:30- 7:30pm – 2 lanes available

7:30 am Activity Pool Opens- Features On

Activity Pool opens at 7:30am.  Water Features on 12:00-6:00pm

Location
Activity Pool

8:00 am Step and Tone

Join us for a low-impact step program with strength training, abdominal, and cardiovascular components to sculpt your body

Location
Group Fitness Studio

Instructor
Luis

9:15 am 20-20-20

Join us for 20 minutes cardio, 20 minutes sculpting, 20 minutes abdominal exercises.

Location
Group Fitness Studio

Instructor
Luis

10:30 am Cardio Dance Mix

Location
Group Fitness Studio

Instructor
Trish

10:45 am Beginner Yoga

Learn how to stretch and tone your body and calm your mind with breathing and Kripalu Yoga postures.  Leave feeling rejuvenated and relaxed!  No experience necessary.  Please provide your own Yoga mat.

Location
Mind Body Studio

Instructor
Noreen

11:00 am Open Swim- 3 Lanes

11:00-12:00pm- 3 Lanes Available

Location
Lap Pool

12:00 pm Open Swim- 2 Lanes

12:00-1:00pm- 2 lanes available

Location
Lap Pool

7:30 am Open Swim - 4 lanes

7:30 – 10:00am - 4 lanes available

7:30 am Activity Pool Opens

7:30am – 6:00pm – Activity Pool open

9:00 am Cardio Kickbox

This multi-level cardio class will make everyone sweat.  Whether you are the first time kick boxer or a hard core kicker, you will get a workout! Set to today’s hottest music, this class uses martial art moves to get your heart and body pumping.

Location
Group Fitness Studio

Instructor
Trish

10:00 am Super Sculpt

This class will challenge your entire body by combining cardio work, floor work, resistance weight and band training, and stretching.  All adult fitness levels welcome.

Location
Group Fitness Studio

Instructor
Trish

10:00 am Open Swim - 2 lanes

10:00 – 11:00am – 2 lanes available

10:00 am Cardio Splash

This class is a refreshing alternative to land aerobics with minimal impact to the joints.

Location
Lap Pool

Instructor
Marcia

11:00 am Open Swim - 4 lanes

11:00am – 6:00pm – 4 lanes available

5:30 am Open Swim - 4 lanes

5:30 – 8:30am – 4 lanes available

Location
Lap Pool

5:30 am Group Cycle

Location
Conference Room

Instructor
Dave

8:30 am Cardio Splash

This class is a refreshing alternative to land aerobics with minimal impact to the joints.

Location
Lap Pool

Instructor
Marcia

8:30 am Open Swim - 2 lanes

8:30 – 9:30am – 2 lanes available

Location
Lap Pool

9:15 am Group Cycle

Location
Conference Room

Instructor
Kelly

9:30 am No Lanes Available

9:30 – 10:30am – No Lanes Available

Location
Lap Pool

9:30 am Water Power Fitness

Discover the power of water with this intense class for fit adults.

Location
Lap Pool

10:30 am Open Swim - 4 lanes

10:30am – 6:30pm – 4 lanes available

11:00 am Aqua Stretch

This low-impact water class is designed to maintain and improve balance, strength, and endurance.

Location
Activity Pool

Instructor
Susan & Christina

12:00 pm Movie and Popcorn

Movie: Ice Age: The Dawn of the Dionosaur.  Join us for an afternoon movie and enjoy refreshments of soda and popcorn.  Ages 3 – 12 years.  Free for RAC members, $10 Community.

5:30 pm Zumba

Zumba is the Latin inspired fitness phenomenon! It is a total body workout w/ toning exercises and fat burning dance moves.  Zumba is a spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more.  It is easy, aerobic and fun!

Location
Gym

Instructor
Tina

5:30 pm 20-20-20

Join us for 20 minutes cardio, 20 minutes sculpting, 20 minutes abdominal exercises.

Location
Group Fitness Studio

Instructor
Luis

6:00 pm Group Cycle

Location
Conference Room

Instructor
Kelly

6:30 pm Open Swim - 2 lanes

6:30- 7:30pm – 2 lanes available

6:30 pm Aquarobics

A low-impact, low aerobic aquatic class that promotes flexibility, balance, and strengthening from head to toe.

Location
Lap Pool

Instructor
Ellen

6:30 pm Zumba

Zumba is the Latin inspired fitness phenomenon! It is a total body workout w/ toning exercises and fat burning dance moves.  Zumba is a spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more.  It is easy, aerobic and fun!

Location
Group Fitness Studio

Instructor
Theresa

5:30 am Open Swim - 4 lanes

5:30 – 7:00am – 4 lanes available

7:00 am Deep Water

This deep water class utilizes a flotation belt or noodle while performing a variety of exercises without the impact of the floor.

Location
Lap Pool

Instructor
Susan

8:00 am Open Swim - 4 lanes

8:00 – 9:00am – 4 lanes available

9:00 am H2O Energy

This water class incorporates core strength, flexibility, and cardiovascular endurance exercises using shallow and deep water.

Location
Lap Pool

Instructor
Christina

9:00 am Open Swim - 2 lanes

9:00 – 10:00am - 2 lanes available

9:15 am Total Body Tune Up

A total body tune up is what you’ll get in this combo class of cardio, strength and stretch

Location
Group Fitness Studio

Instructor
Kelly

10:00 am Open Swim - 4 lanes

10:00am – 5:15pm – 4 lanes available

10:00 am Crazy Fun Relays

Fun and exciting relays, fun for all. Cost is $10 for community members and free to Ciccotti members.

3-5 years of age: 10-11am

6-8 years of age: 11:30-12:30pm

Location
Rudy A. Ciccotti Family Recreation Center

10:15 am Cut to the Core

This class will work your core using a variety of exercises and equipment.

Location
Group Fitness Studio

Instructor
Kelly

5:15 pm Open Swim - 2 lanes

5:15 – 7:00pm – 2 lanes available

5:15 pm Pi-Yo

This mind-body class combines the disciplines of Pilates and Yoga.

Location
Mind and Body Studio

Instructor
Trish

5:30 pm Step and Tone

Join us for a low-impact step program with strength training, abdominal, and cardiovascular components to sculpt your body

Location
Group Fitness Studio

Instructor
Luis

6:00 pm Water Workout

This water class combines stretching and toning with cardio and strength training.  A portion of the class is conducted in the deep water.

Location
Lap Pool

Instructor
Alicia

6:45 pm Super Sculpt

This class will challenge your entire body by combining cardio work, floor work, resistance weight and band training, and stretching.  All adult fitness levels welcome.

Location
Group Fitness Studio

Instructor
Luis

7:00 pm Open Swim - 4 lanes

7:00 – 8:00pm – 4 lanes available

7:00 pm Hot Vinyasa Yoga

Location
Mind Body Studio

Instructor
Noreen

5:30 am Open Swim - 4 lanes

5:30 – 8:30am – 4 lanes available

Location
Lap Pool

5:30 am Group Cycle

Location
Conference Room

Instructor
Dave

8:30 am Cardio Splash

This class is a refreshing alternative to land aerobics with minimal impact to the joints.

Location
Lap Pool

Instructor
Marcia

8:30 am Open Swim - 2 lanes

8:30 – 9:30am – 2 lanes available

Location
Lap Pool

9:00 am Zumba

Location
Group Fitness Studio

Instructor
Chrissy

9:15 am Group Cycle

Location
Conference Room

Instructor
Kelly

9:30 am No Lanes Available

9:30 – 10:30am – No Lanes Available

Location
Lap Pool

9:30 am Dodgeball Tournament

Come and join our dodgeball tournament! The cost is free to Ciccotti members and $10 to community members. Community members must pre-register.

K-1st Grade: 9:30-10:30am

2nd-4th Grade: 10:45-11:45am

5th-8th Grade Co-Ed: 12-1pm

Location
Rudy A. Ciccotti Family Recreation Center

9:30 am Water Power Fitness

Discover the power of water with this intense class for fit adults.

Location
Lap Pool

10:30 am Open Swim - 4 lanes

10:30am – 5:30pm – 4 lanes available

11:00 am Aqua Stretch

This low-impact water class is designed to maintain and improve balance, strength, and endurance.

Location
Activity Pool

Instructor
Susan & Christina

5:15 pm Cardio Kickbox

Location
Group Fitness Studio

Instructor
Eileen

5:30 pm Open Swim - 3 lanes

5:30-6:30pm 3 lanes available

5:45 pm Beginner Yoga

Location
Group Fitness Studio

Instructor
Alka

6:00 pm Group Cycle

Location
Conference Room

Instructor
Kelly

6:30 pm Open Swim - 4 lanes

6:30-8:00pm 4 lanes available

6:30 pm Zumba

Zumba is the Latin inspired fitness phenomenon! It is a total body workout w/ toning exercises and fat burning dance moves.  Zumba is a spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more.  It is easy, aerobic and fun!

Location
Group Fitness Studio

Instructor
Theresa

5:30 am Open Swim - 4 lanes

5:30 – 7:00am – 4 lanes available

7:00 am Deep Water

This deep water class utilizes a flotation belt or noodle while performing a variety of exercises without the impact of the floor.

Location
Lap Pool

Instructor
Susan

8:00 am Open Swim - 4 lanes

8:00 – 9:00am – 4 lanes available

9:00 am H2O Energy

This water class incorporates core strength, flexibility, and cardiovascular endurance exercises using shallow and deep water.

Location
Lap Pool

Instructor
Christina

9:00 am Nia

Join us for an exhilarating mind-body fitness class blending dance with martial arts and Yoga.

Location
Group Fitness Studio

Instructor
Pat

9:00 am Open Swim - 2 lanes

9:00 – 10:00am - 2 lanes available

10:00 am Open Swim - 4 lanes

10:00am – 6:00pm – 4 lanes

10:00 am Zumba

Zumba is a Latin inspired fitness class combining fun dance moves and toning exercises to give you a total body workout.

Location
Group Fitness Studio

Instructor
Chrissy

12:00 pm Movie and Popcorn

Movie: Space Buddies.  Join us for an afternoon movie and enjoy refreshments of soda and popcorn.  Ages 3 – 12 years.  Free for RAC members, $10 Community.

Location
Rudy A. Ciccotti Family Recreation Center

5:30 pm Step and Tone

Join us for a low-impact step program with strength training, abdominal, and cardiovascular components to sculpt your body

Location
Group Fitness Studio

Instructor
Luis

6:00 pm Open Swim - 2 lanes

6:00 – 7:00pm – 2 lanes available

6:00 pm Water Workout

This water class combines stretching and toning with cardio and strength training.  A portion of the class is conducted in the deep water.

Location
Lap Pool

Instructor
Alicia

6:30 pm Tai Chi/Qigong

Tai Chi/Qigong combines the mind, body, spirit connection through specific postures and breathing techniques.

Location
Mind Body Studio

Instructor
Sal

6:45 pm Super Sculpt

This class will challenge your entire body by combining cardio work, floor work, resistance weight and band training, and stretching.  All adult fitness levels welcome.

Location
Group Fitness Studio

Instructor
Luis

7:00 pm Open Swim - 4 lanes

7:00 – 8:00pm – 4 lanes available

5:30 am Open Swim - 4 lanes

5:30 – 8:30am – 4 lanes available

Location
Lap Pool

5:30 am Group Cycle

Location
Conference Room

Instructor
Dave

8:30 am Open Swim - 2 lanes

8:30 – 9:30am – 2 lanes available

Location
Lap Pool

8:30 am Cardio Splash

This class is a refreshing alternative to land aerobics with minimal impact to the joints.

Location
Lap Pool

Instructor
Marcia

9:15 am Group Cycle

Location
Conference Room

Instructor
Kelly

9:30 am No Lanes Available

9:30 – 10:30am – No Lanes Available

Location
Lap Pool

9:30 am Water Power Fitness

Discover the power of water with this intense class for fit adults.

Location
Lap Pool

9:30 am 3 on 3 Spring Madness Basketball Hoop Tournament

Enjoy the excitment of 3-on3- basketball. This tournament will consist of teams of no more than 5 players. Each contest will be 12 minutes in duration or the first team  to 12 will win and move on in this double  elimination tournament. For more information and times see the program guide. Cost is $10 for community members per individual and free to Ciccotti members.

Location
Rudy A. Ciccotti Family Recreation Center

10:15 am XPress Circuit

This class combines a variety of exercises utilizing dumbbells, bands, steps and more to build strength and endurance.

Location
Group Fitness Studio

Instructor
Kelly

10:30 am Open Swim - 4 lanes

10:30am – 6:30pm – 4 lanes available

11:00 am Aqua Stretch

This low-impact water class is designed to maintain and improve balance, strength, and endurance.

Location
Activity Pool

Instructor
Susan & Christina

6:30 pm Open Swim - 2 lanes

6:30- 7:30pm – 2 lanes available

8:00 am Step and Tone

Join us for a low-impact step program with strength training, abdominal, and cardiovascular components to sculpt your body

Location
Group Fitness Studio

Instructor
Luis

9:15 am 20-20-20

Join us for 20 minutes cardio, 20 minutes sculpting, 20 minutes abdominal exercises.

Location
Group Fitness Studio

Instructor
Luis

10:30 am Cardio Dance Mix

Location
Group Fitness Studio

Instructor
Trish

10:45 am Beginner Yoga

Learn how to stretch and tone your body and calm your mind with breathing and Kripalu Yoga postures.  Leave feeling rejuvenated and relaxed!  No experience necessary.  Please provide your own Yoga mat.

Location
Mind Body Studio

Instructor
Noreen

11:00 am Open Swim- 3 Lanes

11:00-12:00pm- 3 Lanes Available

Location
Lap Pool

12:00 pm Activity Pool Opens- Features On

Activity Pool opens at 12:00pm.  Closed from 8:30am – 12:00pm for swim lessons.  Features on at 12:00pm.

Location
Activity Pool

12:00 pm Open Swim- 2 Lanes

12:00-1:00pm- 2 lanes available

Location
Lap Pool

7:30 am Open Swim - 4 lanes

7:30 – 10:00am - 4 lanes available

7:30 am Activity Pool Opens

7:30am – 6:00pm – Activity Pool open

9:00 am Cardio Kickbox

This multi-level cardio class will make everyone sweat.  Whether you are the first time kick boxer or a hard core kicker, you will get a workout! Set to today’s hottest music, this class uses martial art moves to get your heart and body pumping.

Location
Group Fitness Studio

Instructor
Trish

10:00 am Open Swim - 2 lanes

10:00 – 11:00am – 2 lanes available

10:00 am Super Sculpt

This class will challenge your entire body by combining cardio work, floor work, resistance weight and band training, and stretching.  All adult fitness levels welcome.

Location
Group Fitness Studio

Instructor
Trish

10:00 am Cardio Splash

This class is a refreshing alternative to land aerobics with minimal impact to the joints.

Location
Lap Pool

Instructor
Marcia

11:00 am Open Swim - 4 lanes

11:00am – 6:00pm – 4 lanes available

5:30 am Open Swim - 4 lanes

5:30 – 8:30am – 4 lanes available

Location
Lap Pool

5:30 am Group Cycle

Location
Conference Room

Instructor
Dave

8:30 am Cardio Splash

This class is a refreshing alternative to land aerobics with minimal impact to the joints.

Location
Lap Pool

Instructor
Marcia

8:30 am Open Swim - 2 lanes

8:30 – 9:30am – 2 lanes available

Location
Lap Pool

9:15 am Group Cycle

Location
Conference Room

Instructor
Kelly

9:30 am No Lanes Available

9:30 – 10:30am – No Lanes Available

Location
Lap Pool

9:30 am Water Power Fitness

Discover the power of water with this intense class for fit adults.

Location
Lap Pool

10:30 am Open Swim - 4 lanes

10:30am – 6:30pm – 4 lanes available

11:00 am Aqua Stretch

This low-impact water class is designed to maintain and improve balance, strength, and endurance.

Location
Activity Pool

Instructor
Susan & Christina

5:30 pm Zumba

Zumba is the Latin inspired fitness phenomenon! It is a total body workout w/ toning exercises and fat burning dance moves.  Zumba is a spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more.  It is easy, aerobic and fun!

Location
Gym

Instructor
Tina

5:30 pm 20-20-20

Join us for 20 minutes cardio, 20 minutes sculpting, 20 minutes abdominal exercises.

Location
Group Fitness Studio

Instructor
Luis

6:00 pm Group Cycle

Location
Conference Room

Instructor
Kelly

6:30 pm Open Swim - 2 lanes

6:30- 7:30pm – 2 lanes available

6:30 pm Aquarobics

A low-impact, low aerobic aquatic class that promotes flexibility, balance, and strengthening from head to toe.

Location
Lap Pool

Instructor
Ellen

6:30 pm Zumba

Zumba is the Latin inspired fitness phenomenon! It is a total body workout w/ toning exercises and fat burning dance moves.  Zumba is a spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more.  It is easy, aerobic and fun!

Location
Group Fitness Studio

Instructor
Theresa

5:30 am Open Swim - 4 lanes

5:30 – 7:00am – 4 lanes available

7:00 am Deep Water

This deep water class utilizes a flotation belt or noodle while performing a variety of exercises without the impact of the floor.

Location
Lap Pool

Instructor
Susan

8:00 am Open Swim - 4 lanes

8:00 – 9:00am – 4 lanes available

9:00 am Open Swim - 2 lanes

9:00 – 10:00am - 2 lanes available

9:00 am H2O Energy

This water class incorporates core strength, flexibility, and cardiovascular endurance exercises using shallow and deep water.

Location
Lap Pool

Instructor
Christina

9:15 am Total Body Tune Up

A total body tune up is what you’ll get in this combo class of cardio, strength and stretch

Location
Group Fitness Studio

Instructor
Kelly

10:00 am Open Swim - 4 lanes

10:00am – 5:15pm – 4 lanes available

10:15 am Cut to the Core

This class will work your core using a variety of exercises and equipment.

Location
Group Fitness Studio

Instructor
Kelly

5:15 pm Open Swim - 2 lanes

5:15 – 7:00pm – 2 lanes available

5:15 pm Pi-Yo

This mind-body class combines the disciplines of Pilates and Yoga.

Location
Mind and Body Studio

Instructor
Trish

5:30 pm Step and Tone

Join us for a low-impact step program with strength training, abdominal, and cardiovascular components to sculpt your body

Location
Group Fitness Studio

Instructor
Luis

6:00 pm Water Workout

This water class combines stretching and toning with cardio and strength training.  A portion of the class is conducted in the deep water.

Location
Lap Pool

Instructor
Alicia

6:45 pm Super Sculpt

This class will challenge your entire body by combining cardio work, floor work, resistance weight and band training, and stretching.  All adult fitness levels welcome.

Location
Group Fitness Studio

Instructor
Luis

7:00 pm Open Swim - 4 lanes

7:00 – 8:00pm – 4 lanes available

7:00 pm Hot Vinyasa Yoga

Location
Mind Body Studio

Instructor
Noreen

5:30 am Open Swim - 4 lanes

5:30 – 8:30am – 4 lanes available

Location
Lap Pool

5:30 am Group Cycle

Location
Conference Room

Instructor
Dave

8:30 am Open Swim - 2 lanes

8:30 – 9:30am – 2 lanes available

Location
Lap Pool

8:30 am Cardio Splash

This class is a refreshing alternative to land aerobics with minimal impact to the joints.

Location
Lap Pool

Instructor
Marcia

9:00 am Zumba

Location
Group Fitness Studio

Instructor
Chrissy

9:15 am Group Cycle

Location
Conference Room

Instructor
Kelly

9:30 am No Lanes Available

9:30 – 10:30am – No Lanes Available

Location
Lap Pool

9:30 am Water Power Fitness

Discover the power of water with this intense class for fit adults.

Location
Lap Pool

10:30 am Open Swim - 4 lanes

10:30am – 5:30pm – 4 lanes available

11:00 am Aqua Stretch

This low-impact water class is designed to maintain and improve balance, strength, and endurance.

Location
Activity Pool

Instructor
Susan & Christina

5:15 pm Cardio Kickbox

Location
Group Fitness Studio

Instructor
Eileen

5:30 pm Open Swim - 3 lanes

5:30-6:30pm 3 lanes available

5:45 pm Beginner Yoga

Location
Group Fitness Studio

Instructor
Alka

6:00 pm Group Cycle

Location
Conference Room

Instructor
Kelly

6:30 pm Zumba

Zumba is the Latin inspired fitness phenomenon! It is a total body workout w/ toning exercises and fat burning dance moves.  Zumba is a spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more.  It is easy, aerobic and fun!

Location
Group Fitness Studio

Instructor
Theresa

6:30 pm Open Swim - 4 lanes

6:30-8:00pm 4 lanes available

5:30 am Open Swim - 4 lanes

5:30 – 7:00am – 4 lanes available

7:00 am Deep Water

This deep water class utilizes a flotation belt or noodle while performing a variety of exercises without the impact of the floor.

Location
Lap Pool

Instructor
Susan

8:00 am Open Swim - 4 lanes

8:00 – 9:00am – 4 lanes available

9:00 am Open Swim - 2 lanes

9:00 – 10:00am - 2 lanes available

9:00 am H2O Energy

This water class incorporates core strength, flexibility, and cardiovascular endurance exercises using shallow and deep water.

Location
Lap Pool

Instructor
Christina

9:00 am Nia

Join us for an exhilarating mind-body fitness class blending dance with martial arts and Yoga.

Location
Group Fitness Studio

Instructor
Pat

10:00 am Open Swim - 4 lanes

10:00am – 6:00pm – 4 lanes

10:00 am Zumba

Zumba is a Latin inspired fitness class combining fun dance moves and toning exercises to give you a total body workout.

Location
Group Fitness Studio

Instructor
Chrissy

12:00 pm Water Fitness River Walk

THIS AQUATIC WORKOUT WILL UTILIZE THE RIVER CURRENT TO INCREASE CORE STRENGTH AND POWER

PLEASE NOTE:THIS CLASS IS NOT RECOMMENDED FOR PEOPLE WITH BACK PAIN OR PREVIOUS BACK SURGERY

Location
Lazy River

5:30 pm Step and Tone

Join us for a low-impact step program with strength training, abdominal, and cardiovascular components to sculpt your body

Location
Group Fitness Studio

Instructor
Luis

6:00 pm Open Swim - 2 lanes

6:00 – 7:00pm – 2 lanes available

6:00 pm Water Workout

This water class combines stretching and toning with cardio and strength training.  A portion of the class is conducted in the deep water.

Location
Lap Pool

Instructor
Alicia

6:30 pm Tai Chi/Qigong

Tai Chi/Qigong combines the mind, body, spirit connection through specific postures and breathing techniques.

Location
Mind Body Studio

Instructor
Sal

6:45 pm Super Sculpt

This class will challenge your entire body by combining cardio work, floor work, resistance weight and band training, and stretching.  All adult fitness levels welcome.

Location
Group Fitness Studio

Instructor
Luis

7:00 pm Open Swim - 4 lanes

7:00 – 8:00pm – 4 lanes available

5:30 am Open Swim - 4 lanes

5:30 – 8:30am – 4 lanes available

Location
Lap Pool

5:30 am Group Cycle

Location
Conference Room

Instructor
Dave

8:30 am Open Swim - 2 lanes

8:30 – 9:30am – 2 lanes available

Location
Lap Pool

8:30 am Cardio Splash

This class is a refreshing alternative to land aerobics with minimal impact to the joints.

Location
Lap Pool

Instructor
Marcia

9:15 am Group Cycle

Location
Conference Room

Instructor
Kelly

9:30 am No Lanes Available

9:30 – 10:30am – No Lanes Available

Location
Lap Pool

9:30 am Water Power Fitness

Discover the power of water with this intense class for fit adults.

Location
Lap Pool

10:15 am XPress Circuit

This class combines a variety of exercises utilizing dumbbells, bands, steps and more to build strength and endurance.

Location
Group Fitness Studio

Instructor
Kelly

10:30 am Open Swim - 4 lanes

10:30am – 6:30pm – 4 lanes available

11:00 am Aqua Stretch

This low-impact water class is designed to maintain and improve balance, strength, and endurance.

Location
Activity Pool

Instructor
Susan & Christina

5:30 pm Kids Night Out

This program is for children ages 4 years to 10 years. This program provides a great opportunity for children to have fun in a supervised setting. Activities include games, stories, movies, swimming and snacks for children. Please bring your children dressed ready to swim. Please notify staff on duty if a flotation devise is needed for swimming.

Pre-registration is required and is limited to a maximum of 40 participants. There must be a minimum of 10 registered children for the program to run. The program runs on Feb 12th, March 5th & 26th,April 2nd & 16th, May 7th & 21st.

Location
Rudy A. Ciccotti Family Recreation Center

6:30 pm Open Swim - 2 lanes

6:30- 7:30pm – 2 lanes available

8:00 am Step and Tone

Join us for a low-impact step program with strength training, abdominal, and cardiovascular components to sculpt your body

Location
Group Fitness Studio

Instructor
Luis

9:15 am 20-20-20

Join us for 20 minutes cardio, 20 minutes sculpting, 20 minutes abdominal exercises.

Location
Group Fitness Studio

Instructor
Luis

10:30 am Cardio Dance Mix

Location
Group Fitness Studio

Instructor
Trish

10:45 am Beginner Yoga

Learn how to stretch and tone your body and calm your mind with breathing and Kripalu Yoga postures.  Leave feeling rejuvenated and relaxed!  No experience necessary.  Please provide your own Yoga mat.

Location
Mind Body Studio

Instructor
Noreen

11:00 am Open Swim- 3 Lanes

11:00-12:00pm- 3 Lanes Available

Location
Lap Pool

12:00 pm Activity Pool Opens- Features On

Activity Pool opens at 12:00pm.  Closed from 8:30am – 12:00pm for swim lessons.  Features on at 12:00pm.

Location
Activity Pool

12:00 pm Open Swim- 2 Lanes

12:00-1:00pm- 2 lanes available

Location
Lap Pool

7:30 am Activity Pool Opens

7:30am – 6:00pm – Activity Pool open

7:30 am Open Swim - 4 lanes

7:30 – 10:00am - 4 lanes available

9:00 am Cardio Kickbox

This multi-level cardio class will make everyone sweat.  Whether you are the first time kick boxer or a hard core kicker, you will get a workout! Set to today’s hottest music, this class uses martial art moves to get your heart and body pumping.

Location
Group Fitness Studio

Instructor
Trish

10:00 am Super Sculpt

This class will challenge your entire body by combining cardio work, floor work, resistance weight and band training, and stretching.  All adult fitness levels welcome.

Location
Group Fitness Studio

Instructor
Trish

10:00 am Open Swim - 2 lanes

10:00 – 11:00am – 2 lanes available

10:00 am Cardio Splash

This class is a refreshing alternative to land aerobics with minimal impact to the joints.

Location
Lap Pool

Instructor
Marcia

11:00 am Open Swim - 4 lanes

11:00am – 6:00pm – 4 lanes available

5:30 am Open Swim - 4 lanes

5:30 – 8:30am – 4 lanes available

Location
Lap Pool

5:30 am Group Cycle

Location
Conference Room

Instructor
Dave

8:30 am Open Swim - 2 lanes

8:30 – 9:30am – 2 lanes available

Location
Lap Pool

8:30 am Cardio Splash

This class is a refreshing alternative to land aerobics with minimal impact to the joints.

Location
Lap Pool

Instructor
Marcia

9:15 am Group Cycle

Location
Conference Room

Instructor
Kelly

9:30 am Water Power Fitness

Discover the power of water with this intense class for fit adults.

Location
Lap Pool

9:30 am No Lanes Available

9:30 – 10:30am – No Lanes Available

Location
Lap Pool

10:30 am Open Swim - 4 lanes

10:30am – 6:30pm – 4 lanes available

11:00 am Aqua Stretch

This low-impact water class is designed to maintain and improve balance, strength, and endurance.

Location
Activity Pool

Instructor
Susan & Christina

5:30 pm Zumba

Zumba is the Latin inspired fitness phenomenon! It is a total body workout w/ toning exercises and fat burning dance moves.  Zumba is a spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more.  It is easy, aerobic and fun!

Location
Gym

Instructor
Tina

5:30 pm 20-20-20

Join us for 20 minutes cardio, 20 minutes sculpting, 20 minutes abdominal exercises.

Location
Group Fitness Studio

Instructor
Luis

6:00 pm Group Cycle

Location
Conference Room

Instructor
Kelly

6:30 pm Open Swim - 2 lanes

6:30- 7:30pm – 2 lanes available

6:30 pm Zumba

Zumba is the Latin inspired fitness phenomenon! It is a total body workout w/ toning exercises and fat burning dance moves.  Zumba is a spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more.  It is easy, aerobic and fun!

Location
Group Fitness Studio

Instructor
Theresa

6:30 pm Aquarobics

A low-impact, low aerobic aquatic class that promotes flexibility, balance, and strengthening from head to toe.

Location
Lap Pool

Instructor
Ellen

5:30 am Open Swim - 4 lanes

5:30 – 7:00am – 4 lanes available

7:00 am Deep Water

This deep water class utilizes a flotation belt or noodle while performing a variety of exercises without the impact of the floor.

Location
Lap Pool

Instructor
Susan

8:00 am Open Swim - 4 lanes

8:00 – 9:00am – 4 lanes available

9:00 am Open Swim - 2 lanes

9:00 – 10:00am - 2 lanes available

9:00 am H2O Energy

This water class incorporates core strength, flexibility, and cardiovascular endurance exercises using shallow and deep water.

Location
Lap Pool

Instructor
Christina

9:15 am Total Body Tune Up

A total body tune up is what you’ll get in this combo class of cardio, strength and stretch

Location
Group Fitness Studio

Instructor
Kelly

10:00 am Open Swim - 4 lanes

10:00am – 5:15pm – 4 lanes available

10:15 am Cut to the Core

This class will work your core using a variety of exercises and equipment.

Location
Group Fitness Studio

Instructor
Kelly

5:15 pm Open Swim - 2 lanes

5:15 – 7:00pm – 2 lanes available

5:15 pm Pi-Yo

This mind-body class combines the disciplines of Pilates and Yoga.

Location
Mind and Body Studio

Instructor
Trish

5:30 pm Step and Tone

Join us for a low-impact step program with strength training, abdominal, and cardiovascular components to sculpt your body

Location
Group Fitness Studio

Instructor
Luis

6:00 pm Water Workout

This water class combines stretching and toning with cardio and strength training.  A portion of the class is conducted in the deep water.

Location
Lap Pool

Instructor
Alicia

6:45 pm Super Sculpt

This class will challenge your entire body by combining cardio work, floor work, resistance weight and band training, and stretching.  All adult fitness levels welcome.

Location
Group Fitness Studio

Instructor
Luis

7:00 pm Open Swim - 4 lanes

7:00 – 8:00pm – 4 lanes available

7:00 pm Hot Vinyasa Yoga

Location
Mind Body Studio

Instructor
Noreen

5:30 am Open Swim - 4 lanes

5:30 – 8:30am – 4 lanes available

Location
Lap Pool

5:30 am Group Cycle

Location
Conference Room

Instructor
Dave

8:30 am Open Swim - 2 lanes

8:30 – 9:30am – 2 lanes available

Location
Lap Pool

8:30 am Cardio Splash

This class is a refreshing alternative to land aerobics with minimal impact to the joints.

Location
Lap Pool

Instructor
Marcia

9:00 am Zumba

Location
Group Fitness Studio

Instructor
Chrissy

9:15 am Group Cycle

Location
Conference Room

Instructor
Kelly

9:30 am No Lanes Available

9:30 – 10:30am – No Lanes Available

Location
Lap Pool

9:30 am Water Power Fitness

Discover the power of water with this intense class for fit adults.

Location
Lap Pool

10:30 am Open Swim - 4 lanes

10:30am – 5:30pm – 4 lanes available

11:00 am Aqua Stretch

This low-impact water class is designed to maintain and improve balance, strength, and endurance.

Location
Activity Pool

Instructor
Susan & Christina

5:15 pm Cardio Kickbox

Location
Group Fitness Studio

Instructor
Eileen

5:30 pm Open Swim - 3 lanes

5:30-6:30pm 3 lanes available

5:45 pm Beginner Yoga

Location
Group Fitness Studio

Instructor
Alka

6:00 pm Group Cycle

Location
Conference Room

Instructor
Kelly

6:30 pm Zumba

Zumba is the Latin inspired fitness phenomenon! It is a total body workout w/ toning exercises and fat burning dance moves.  Zumba is a spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more.  It is easy, aerobic and fun!

Location
Group Fitness Studio

Instructor
Theresa

6:30 pm Open Swim - 4 lanes

6:30-8:00pm 4 lanes available

5:30 am Open Swim - 4 lanes

5:30 – 7:00am – 4 lanes available

7:00 am Deep Water

This deep water class utilizes a flotation belt or noodle while performing a variety of exercises without the impact of the floor.

Location
Lap Pool

Instructor
Susan

8:00 am Open Swim - 4 lanes

8:00 – 9:00am – 4 lanes available

9:00 am H2O Energy

This water class incorporates core strength, flexibility, and cardiovascular endurance exercises using shallow and deep water.

Location
Lap Pool

Instructor
Christina

9:00 am Open Swim - 2 lanes

9:00 – 10:00am - 2 lanes available

9:00 am Nia

Join us for an exhilarating mind-body fitness class blending dance with martial arts and Yoga.

Location
Group Fitness Studio

Instructor
Pat

10:00 am Open Swim - 4 lanes

10:00am – 6:00pm – 4 lanes

10:00 am Zumba

Zumba is a Latin inspired fitness class combining fun dance moves and toning exercises to give you a total body workout.

Location
Group Fitness Studio

Instructor
Chrissy

12:00 pm Water Fitness River Walk

THIS AQUATIC WORKOUT WILL UTILIZE THE RIVER CURRENT TO INCREASE CORE STRENGTH AND POWER

PLEASE NOTE:THIS CLASS IS NOT RECOMMENDED FOR PEOPLE WITH BACK PAIN OR PREVIOUS BACK SURGERY

Location
Lazy River

5:30 pm Step and Tone

Join us for a low-impact step program with strength training, abdominal, and cardiovascular components to sculpt your body

Location
Group Fitness Studio

Instructor
Luis

6:00 pm Open Swim - 2 lanes

6:00 – 7:00pm – 2 lanes available

6:00 pm Water Workout

This water class combines stretching and toning with cardio and strength training.  A portion of the class is conducted in the deep water.

Location
Lap Pool

Instructor
Alicia

6:30 pm Tai Chi/Qigong

Tai Chi/Qigong combines the mind, body, spirit connection through specific postures and breathing techniques.

Location
Mind Body Studio

Instructor
Sal

6:45 pm Super Sculpt

This class will challenge your entire body by combining cardio work, floor work, resistance weight and band training, and stretching.  All adult fitness levels welcome.

Location
Group Fitness Studio

Instructor
Luis

7:00 pm Open Swim - 4 lanes

7:00 – 8:00pm – 4 lanes available

5:30 am Open Swim - 4 lanes

5:30 – 8:30am – 4 lanes available

Location
Lap Pool

5:30 am Group Cycle

Location
Conference Room

Instructor
Dave

8:30 am Open Swim - 2 lanes

8:30 – 9:30am – 2 lanes available

Location
Lap Pool

8:30 am Cardio Splash

This class is a refreshing alternative to land aerobics with minimal impact to the joints.

Location
Lap Pool

Instructor
Marcia

9:15 am Group Cycle

Location
Conference Room

Instructor
Kelly

9:30 am Water Power Fitness

Discover the power of water with this intense class for fit adults.

Location
Lap Pool

9:30 am No Lanes Available

9:30 – 10:30am – No Lanes Available

Location
Lap Pool

10:15 am XPress Circuit

This class combines a variety of exercises utilizing dumbbells, bands, steps and more to build strength and endurance.

Location
Group Fitness Studio

Instructor
Kelly

10:30 am Open Swim - 4 lanes

10:30am – 6:30pm – 4 lanes available

11:00 am Aqua Stretch

This low-impact water class is designed to maintain and improve balance, strength, and endurance.

Location
Activity Pool

Instructor
Susan & Christina

6:30 pm Open Swim - 2 lanes

6:30- 7:30pm – 2 lanes available

8:00 am Step and Tone

Join us for a low-impact step program with strength training, abdominal, and cardiovascular components to sculpt your body

Location
Group Fitness Studio

Instructor
Luis

9:15 am 20-20-20

Join us for 20 minutes cardio, 20 minutes sculpting, 20 minutes abdominal exercises.

Location
Group Fitness Studio

Instructor
Luis

10:30 am Cardio Dance Mix

Location
Group Fitness Studio

Instructor
Trish

10:45 am Beginner Yoga

Learn how to stretch and tone your body and calm your mind with breathing and Kripalu Yoga postures.  Leave feeling rejuvenated and relaxed!  No experience necessary.  Please provide your own Yoga mat.

Location
Mind Body Studio

Instructor
Noreen

11:00 am Open Swim- 3 Lanes

11:00-12:00pm- 3 Lanes Available

Location
Lap Pool

12:00 pm Activity Pool Opens- Features On

Activity Pool opens at 12:00pm.  Closed from 8:30am – 12:00pm for swim lessons.  Features on at 12:00pm.

Location
Activity Pool

12:00 pm Open Swim- 2 Lanes

12:00-1:00pm- 2 lanes available

Location
Lap Pool

7:30 am Activity Pool Opens

7:30am – 6:00pm – Activity Pool open

7:30 am Open Swim - 4 lanes

7:30 – 10:00am - 4 lanes available

9:00 am Cardio Kickbox

This multi-level cardio class will make everyone sweat.  Whether you are the first time kick boxer or a hard core kicker, you will get a workout! Set to today’s hottest music, this class uses martial art moves to get your heart and body pumping.

Location
Group Fitness Studio

Instructor
Trish

10:00 am Cardio Splash

This class is a refreshing alternative to land aerobics with minimal impact to the joints.

Location
Lap Pool

Instructor
Marcia

10:00 am Super Sculpt

This class will challenge your entire body by combining cardio work, floor work, resistance weight and band training, and stretching.  All adult fitness levels welcome.

Location
Group Fitness Studio

Instructor
Trish

10:00 am Open Swim - 2 lanes

10:00 – 11:00am – 2 lanes available

11:00 am Open Swim - 4 lanes

11:00am – 6:00pm – 4 lanes available

5:30 am Open Swim - 4 lanes

5:30 – 8:30am – 4 lanes available

Location
Lap Pool

5:30 am Group Cycle

Location
Conference Room

Instructor
Dave

8:30 am Open Swim - 2 lanes

8:30 – 9:30am – 2 lanes available

Location
Lap Pool

8:30 am Cardio Splash

This class is a refreshing alternative to land aerobics with minimal impact to the joints.

Location
Lap Pool

Instructor
Marcia

9:15 am Group Cycle

Location
Conference Room

Instructor
Kelly

9:30 am No Lanes Available

9:30 – 10:30am – No Lanes Available

Location
Lap Pool

9:30 am Water Power Fitness

Discover the power of water with this intense class for fit adults.

Location
Lap Pool

10:30 am Open Swim - 4 lanes

10:30am – 6:30pm – 4 lanes available

11:00 am Aqua Stretch

This low-impact water class is designed to maintain and improve balance, strength, and endurance.

Location
Activity Pool

Instructor
Susan & Christina

5:30 pm Zumba

Zumba is the Latin inspired fitness phenomenon! It is a total body workout w/ toning exercises and fat burning dance moves.  Zumba is a spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more.  It is easy, aerobic and fun!

Location
Gym

Instructor
Tina

5:30 pm 20-20-20

Join us for 20 minutes cardio, 20 minutes sculpting, 20 minutes abdominal exercises.

Location
Group Fitness Studio

Instructor
Luis

6:00 pm Group Cycle

Location
Conference Room

Instructor
Kelly

6:30 pm Zumba

Zumba is the Latin inspired fitness phenomenon! It is a total body workout w/ toning exercises and fat burning dance moves.  Zumba is a spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more.  It is easy, aerobic and fun!

Location
Group Fitness Studio

Instructor
Theresa

6:30 pm Open Swim - 2 lanes

6:30- 7:30pm – 2 lanes available

6:30 pm Aquarobics

A low-impact, low aerobic aquatic class that promotes flexibility, balance, and strengthening from head to toe.

Location
Lap Pool

Instructor
Ellen

5:30 am Open Swim - 4 lanes

5:30 – 7:00am – 4 lanes available

7:00 am Deep Water

This deep water class utilizes a flotation belt or noodle while performing a variety of exercises without the impact of the floor.

Location
Lap Pool

Instructor
Susan

8:00 am Open Swim - 4 lanes

8:00 – 9:00am – 4 lanes available

9:00 am H2O Energy

This water class incorporates core strength, flexibility, and cardiovascular endurance exercises using shallow and deep water.

Location
Lap Pool

Instructor
Christina

9:00 am Open Swim - 2 lanes

9:00 – 10:00am - 2 lanes available

9:15 am Total Body Tune Up

A total body tune up is what you’ll get in this combo class of cardio, strength and stretch

Location
Group Fitness Studio

Instructor
Kelly

10:00 am Open Swim - 4 lanes

10:00am – 5:15pm – 4 lanes available

10:15 am Cut to the Core

This class will work your core using a variety of exercises and equipment.

Location
Group Fitness Studio

Instructor
Kelly

5:15 pm Pi-Yo

This mind-body class combines the disciplines of Pilates and Yoga.

Location
Mind and Body Studio

Instructor
Trish

5:15 pm Open Swim - 2 lanes

5:15 – 7:00pm – 2 lanes available

5:30 pm Step and Tone

Join us for a low-impact step program with strength training, abdominal, and cardiovascular components to sculpt your body

Location
Group Fitness Studio

Instructor
Luis

6:00 pm Water Workout

This water class combines stretching and toning with cardio and strength training.  A portion of the class is conducted in the deep water.

Location
Lap Pool

Instructor
Alicia

6:45 pm Super Sculpt

This class will challenge your entire body by combining cardio work, floor work, resistance weight and band training, and stretching.  All adult fitness levels welcome.

Location
Group Fitness Studio

Instructor
Luis

7:00 pm Hot Vinyasa Yoga

Location
Mind Body Studio

Instructor
Noreen

7:00 pm Open Swim - 4 lanes

7:00 – 8:00pm – 4 lanes available

5:30 am Open Swim - 4 lanes

5:30 – 8:30am – 4 lanes available

Location
Lap Pool

5:30 am Group Cycle

Location
Conference Room

Instructor
Dave

8:30 am Open Swim - 2 lanes

8:30 – 9:30am – 2 lanes available

Location
Lap Pool

8:30 am Cardio Splash

This class is a refreshing alternative to land aerobics with minimal impact to the joints.

Location
Lap Pool

Instructor
Marcia

9:00 am Zumba

Location
Group Fitness Studio

Instructor
Chrissy

9:15 am Group Cycle

Location
Conference Room

Instructor
Kelly

9:30 am No Lanes Available

9:30 – 10:30am – No Lanes Available

Location
Lap Pool

9:30 am Water Power Fitness

Discover the power of water with this intense class for fit adults.

Location
Lap Pool

10:30 am Open Swim - 4 lanes

10:30am – 5:30pm – 4 lanes available

11:00 am Aqua Stretch

This low-impact water class is designed to maintain and improve balance, strength, and endurance.

Location
Activity Pool

Instructor
Susan & Christina

5:15 pm Cardio Kickbox

Location
Group Fitness Studio

Instructor
Eileen

5:30 pm Open Swim - 3 lanes

5:30-6:30pm 3 lanes available

5:45 pm Beginner Yoga

Location
Group Fitness Studio

Instructor
Alka

6:00 pm Group Cycle

Location
Conference Room

Instructor
Kelly

6:30 pm Zumba

Zumba is the Latin inspired fitness phenomenon! It is a total body workout w/ toning exercises and fat burning dance moves.  Zumba is a spicy, upbeat mixture of salsa, meringue, hip-hop, belly dance, cumbia, African dance and much more.  It is easy, aerobic and fun!

Location
Group Fitness Studio

Instructor
Theresa

6:30 pm Open Swim - 4 lanes

6:30-8:00pm 4 lanes available

5:30 am Open Swim - 4 lanes

5:30 – 7:00am – 4 lanes available

7:00 am Deep Water

This deep water class utilizes a flotation belt or noodle while performing a variety of exercises without the impact of the floor.

Location
Lap Pool

Instructor
Susan

8:00 am Open Swim - 4 lanes

8:00 – 9:00am – 4 lanes available

9:00 am H2O Energy

This water class incorporates core strength, flexibility, and cardiovascular endurance exercises using shallow and deep water.

Location
Lap Pool

Instructor
Christina

9:00 am Open Swim - 2 lanes

9:00 – 10:00am - 2 lanes available

9:00 am Nia

Join us for an exhilarating mind-body fitness class blending dance with martial arts and Yoga.

Location
Group Fitness Studio

Instructor
Pat

10:00 am Open Swim - 4 lanes

10:00am – 6:00pm – 4 lanes

10:00 am Zumba

Zumba is a Latin inspired fitness class combining fun dance moves and toning exercises to give you a total body workout.

Location
Group Fitness Studio

Instructor
Chrissy

12:00 pm Water Fitness River Walk

THIS AQUATIC WORKOUT WILL UTILIZE THE RIVER CURRENT TO INCREASE CORE STRENGTH AND POWER

PLEASE NOTE:THIS CLASS IS NOT RECOMMENDED FOR PEOPLE WITH BACK PAIN OR PREVIOUS BACK SURGERY

Location
Lazy River

5:30 pm Step and Tone

Join us for a low-impact step program with strength training, abdominal, and cardiovascular components to sculpt your body

Location
Group Fitness Studio

Instructor
Luis

6:00 pm Open Swim - 2 lanes

6:00 – 7:00pm – 2 lanes available

6:00 pm Water Workout

This water class combines stretching and toning with cardio and strength training.  A portion of the class is conducted in the deep water.

Location
Lap Pool

Instructor
Alicia

6:30 pm Tai Chi/Qigong

Tai Chi/Qigong combines the mind, body, spirit connection through specific postures and breathing techniques.

Location
Mind Body Studio

Instructor
Sal

6:45 pm Super Sculpt

This class will challenge your entire body by combining cardio work, floor work, resistance weight and band training, and stretching.  All adult fitness levels welcome.

Location
Group Fitness Studio

Instructor
Luis

7:00 pm Open Swim - 4 lanes

7:00 – 8:00pm – 4 lanes available

5:30 am Open Swim - 4 lanes

5:30 – 8:30am – 4 lanes available

Location
Lap Pool

5:30 am Group Cycle

Location
Conference Room

Instructor
Dave

8:30 am Open Swim - 2 lanes

8:30 – 9:30am – 2 lanes available

Location
Lap Pool

8:30 am Cardio Splash

This class is a refreshing alternative to land aerobics with minimal impact to the joints.

Location
Lap Pool

Instructor
Marcia

9:15 am Group Cycle

Location
Conference Room

Instructor
Kelly

9:30 am No Lanes Available

9:30 – 10:30am – No Lanes Available

Location
Lap Pool

9:30 am Water Power Fitness

Discover the power of water with this intense class for fit adults.

Location
Lap Pool

10:15 am XPress Circuit

This class combines a variety of exercises utilizing dumbbells, bands, steps and more to build strength and endurance.

Location
Group Fitness Studio

Instructor
Kelly

10:30 am Open Swim - 4 lanes

10:30am – 6:30pm – 4 lanes available

11:00 am Aqua Stretch

This low-impact water class is designed to maintain and improve balance, strength, and endurance.

Location
Activity Pool

Instructor
Susan & Christina

6:30 pm Open Swim - 2 lanes

6:30- 7:30pm – 2 lanes available

1